Yes this is me. Why do I look so happy? I’m celebrating. Why am I celebrating you might ask. Well, today is my birthday. I have made it through another year of trails and challenges. I am reasonably healthy and have some great people in my life. Still that is nit the reason I am celebrating in this photo. As you may have guessed I am celebrating my cup of coffee I am holding. I had been craving that very coffee for a while and finally stopped on my home from work. That also happens to be my ‘on the way home from work’ face. It also happened to be a sunny day out as you can see in the picture. I am a big fan of the sun.
What does all of this have to do with living an amazing life? Here is something that I learned that I want to pass along to you today. It is something that has added a lot more joy to my life and only takes a little bit of effort. The best thing about the effort it takes is that can also be fun. Here is what I learned in the last year or so. If, for example, I had been craving that coffee a year ago I would have purchased one and said “Great! Now let’s enjoy it”. I would have drank it and moved on. After all it is just a cup of coffee I wanted. Same with the weather that day. I may not have even noticed it. A lot of us only notice things like our health when they are bad. I may have only given a passing notice to the weather or none at all and just went home. Here is what I learned. If you take time to savor and celebrate daily things take on a whole new meaning.
So how can we celebrate things in our life more? In the above example when I got the coffee I took time and sipped it noticing every little detail. I tasted it and thought about the experience of buying it. I enjoyed the aroma and the feel. As for the weather? I took time to feel the warmth on my skin and thought of days gone past in the sun. I noticed how beautiful everything looked lit by the sun. If this all sounds a little over the top to you, ask yourself why. We should take the time to enjoy all of the good things in our life. Savor every drop of joy out of life you can. How many times to we replay hurtful or sad events in our heads? It is time to take back our joy! As a birthday gift to me, please start focusing on all you have to celebrate in life and share your ideas in the comments below. Feel free to share this post with your friends and help them celebrate life as well.