BETTER FRIENDSHIP THROUGH CHEMISTRY

Who wouldn’t want better friendships? Friendships filled with more understanding, more love and more productivity. It would be safe to say anyone reading a blog like this would. To do so we are going to take a brief look into the world of chemistry. Don’t let that scare you. We are going to keep this very simple. In school chemistry was not my best subject, so nothing here will be too complex. We are going to look at one of the most basic equations of chemistry and that is water. When two molecules of hydrogen and one of oxygen get together, it is not just 3 molecules getting together for coffee and hanging out. In this case a fourth thing is created and that is water.

You may be asking, and for good reason, what any of this has to do with friendship. It works the same way with people. In Napoleon Hill’s timeless book Think and Grow Rich, he mentions forming what he calls a ‘mastermind group’. That is a group of different people, all with different talents, that are working towards a common goal. The author claims that when these people gather together a new person is formed. One who is the combination of the thoughts of all the people present in that group.

One of the highlights of any day for me is to share conversation with someone who shares my passion in self-improvement. I always walk away with so much more knowledge and a different perspective than I had before the meeting. In the past week, I have had the pleasure of having 2 such experiences. The first came when a friendly and wonderful fellow named Ricky offered to buy me a cup of coffee for my birthday. It was the first time the two of us had an opportunity to sit down and chat. Ricky owns a local fitness studio called Peak Physique here in West Allis, where I live. Not knowing too much about each other I was wondering how the conversation might flow. It was amazing. We both spoke at length about topics in both the fitness and self-improvement industry. I left with a great deal of new information about the world of fitness as well as a new self-improvement book to read by an author we mutually admire, Jocko Willink.

The best thing about this meeting to me was the actions taken by my new friend Ricky. I am not sure why this is, but not many adults find it easy to make new friends. This gentleman thought that it might be beneficial for us to meet and become friends. Not only was this a very astute thought, but it took some courage to reach out and put into motion. I commend and thank him for taking this action. Not only did we both make a new friend, we discovered we also shared some amazing friends in common. Jodi, whom I have had the honor of knowing for some time, teaches yoga at his gym. Curtis, the gentleman who served us coffee, as well as several compliments, was a mutual friend. I want to take a second to recognize Curtis is also a man with a brilliant mind when it comes to self-improvement and I am eagerly looking forward to sitting down to a conversation with him.

Another divine new connection I made was with a very talented journalist, Carole Meekins. She had reached out to me to inquire if I would be interested in being interviewed for the show she hosts called Positively Milwaukee. It appears on WTMJ, the local NBC affiliate. As you can imagine, I am a big fan of this show which highlights the positive aspects of the city. Carole is a well-established journalist who is amazing at what she does. I was excited and honored to be part of this show. Little did I know, that would be just the tip of the iceberg of what I would get out of this meeting. I spoke on the phone with Carole a few days ahead of the planned day of filming to exchange information. I learned that not only was she a talented interviewer but had a warm and thoughtful personality. She was well read in the field of self-improvement and we talked for a good while about different authors and speakers we were familiar with.

The day of filming arrived and we shared some more great conversation. I hope this is also the beginning of a great friendship. It has always been my goal to host my own television show interviewing people and I cannot thank Carole Meekins enough for the opportunity to be a part of a show that displays how to do this better than any show I have watched in recent memory. From my new friendship with Carole I have gained a few different resources to explore as well as a renewed passion for exploring my dream of finding a medium in which to explore my desire to interview and uncover the beauty in all of the amazing people that surround us every day.

If you are thinking that you might like to establish a friendship with someone new, I encourage you to pursue that friendship. Both parties will walk away with far more than they started with. It seems comical to me that children seem far more adept at making friends than adults. If you need a little trick that might make it easier, I have one for you. As you are thinking about asking someone new out for a cup of coffee, a drink or just a great conversation, think of how you would feel knowing someone finds you valuable enough to want to pursue a friendship. You will never know the gifts hidden inside someone’s soul until you choose to unwrap them with friendship.

FALL IN LOVE WITH YOUR LIFE IN 30 DAYS (IDEA #1)

We begin this series with an idea that came to me as we were doing our 30-day Gratitude challenge. This idea will take a small amount of work, but the return on your effort will bring you closer relationships, happiness and a surprising amount of good fortune. I promised these ideas will be quick and simple but will have a big impact in your life and this first one is a great example.

Out of all the areas of our life, our relationships with others have the biggest impact on our life. It can be our greatest source of joy if we take care of our relationships. It can also be the biggest area of stress and sadness if we do not take care of them. Today’s idea will make sure in about 5 minutes a day we will breathe new life into every relationship we have. We will do so by increasing the closeness in that relationship and make the other party feel great about themselves. By the end of 30 days we will have a group of friends that are closer than ever and it will only take 5 minutes of effort a day on our part.

Does this sound like an impossible task? It is easier than you think and the results will surprise you. Let me off a word of encouragement and instruction as we begin. If you forget to do the exercise on a particular day, fear not. You can either do two the next day or extend the 30 days an extra day. We all forget or have tough days. If you do have a tough day, spending 5 minutes doing this exercise may help turn that day around. Now that we have covered the paramters, let us get into what we will be doing in these 30 days.

Before your 30 days are set to begin, there are a few things you will need to get ready. Go to your local store (Walmart, Meijer, Kroger or any other store will do) and pick up a box or two of thank you cards. These cards do not need to be fancy. Then compile a list of those people in your life who mean a lot to you. You will not need all 30 in order to start. Just a few will do. In this world of Facebook and email, it may surprise you how few addresses of your friends you know. If you do not have their address, just ask. Tell them you are going to send them a little something. Some people may need reassurance you are not going to sell them anything or put their name on a mailing list. This has nothing to do with either of those things.

Perhaps you have put together what we are about to do. Every evening you are going to write out one card thanking a person for what they bring into your life. You will address it and drop it in the mail the following morning. It is true we can do this via messanger, text or email, but in a world where those are all too common, an actual letter will help you stand out.

Instead of the usual bills and advertisement that we recieve in the mail, imagine opening a simple thank you card letting you know you are appreciated and why. How would that affect your day? How would it change your feelings towards the person who sent it to you? Now multiply that times 30 people, imagine the impact that would have on your life. This does not have to be limited to friends and family. You could send a thank you card to the staff at the local coffee shop you write at. You could send one to the teller at the bank that always provides service with a smile. You could pass a card to a coworker that makes your days on the job a little more bearable. The possibilities are endless.

At the end of 30 days you will have warmed the hearts of 30 people that share life with you. This will lead to 30 more smiles. It will help bring joy to 30 people when they think of you. It will help 30 different people understand they make a positive difference in the lives of others.

How do you think this will change your life? Your relaltionships will improve. Strangers will become friends. Friends will become like brothers. By taking merely 3 to 5 minutes to write a simple thank you card and listing some of the reasons you appreciate them, it will affect their lives and yours positively. I look forward to hearing who you send cards to and how it impacts their life and yours.

Tomorrow we will look at a way to magically transform your most important relationship in a mere 30 days.

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING 🙂

30 DAYS OF GRATITUDE (DAY #29)

Welcome back to our celebration of 30 days of gratitude. Each day we will focus on one area of our life to be grateful for. If this is your first day doing this I invite you to go back and do the days before this. You can do them in your head, write them down and home, but it is my hope you decide to share what you are grateful for with our community here on Secret2anamazinglife.com. There are no rules. Do one day or do all 30. Let us now look at today’s area of gratitude.

Another list that could be quite long. How do you pick just one? The good news? You don’t have to pick just one! If you are anything like me, there are just people you are grateful for. You think they are awesome and they make your life amazing. You just know that, but how many times have you sat down to actually say that? Better yet, how often do you tell them? I once had someone tell me, “I would tell somebody that I am grateful for them, but it just feels so weird.” That may be true for the reasons we mentioned last post. We are out of practice. I always respond by asking those people how they would feel if someone told them how grateful they were to have them in their lives. “I guess it would be a little weird, but it would feel good.” is usually the answer I get. If it would make you feel good why are you depriving someone else that same feeling?

We only have one more day of this 30-day gratitude challenge left. Perhaps you could start a 30-day challenge of telling one person a day that you are grateful for having them in your life? Who would you start with? Are there certain people you have in your life that always make your day a little more pleasant? Sometimes we may not even encounter these people, but just knowing they are there or reflecting on memories we have with them makes our lives better. Stopping for even 10 minutes to think about the people we are grateful for in our lives will definitely change our state for the better. It will also help us to realize how many amazing people we have in our lives. Journal about it and it will become even more powerful!

I am going to include the smallest of lists here. Trust me if I wrote everyone I was grateful for this would turn out to be my third book! If you don’t see your name on this list, trust that I am still very grateful for you. I am grateful for my friends Russ, Nick and Kelly (a.k.a. Kaitlyn Sr.) for having deep and insightful conversations. I am grateful for my friends Kelly and Sonny who do so much to help the victims of child abuse and their families. I am grateful for my friend Shannon who turns me on to great books to read as well as helps answer many of my questions on nature. I am grateful for my friend Kurt who is always available for a conversation. I am grateful for the coworkers who make my day job more amusing. I am grateful for my friends Alisa, Mary and Amelia who are brave enough to share their answers of what they are grateful for on Social Media. I am grateful for my new friend Eduardo who not only provides insightful comments on my website, but offers compliments as well. I am grateful for my mother who is not only up for most adventures, but keeps the attitude “It will be ok.” 

No gratitude list of mine would be complete without mention of the most beautiful, wonderful person in my life, Margie. Not only I am grateful she is in my life, but there are so many reasons I am grateful she is. She provides encouragement when I need it. She pushes me when I might not want to do what I should. Margie loves me even at times when I probably do not deserve it. I am grateful for the delicious meals she cooks. I am grateful for all of the crazy things that she does that make her one of the most unique people I have ever known and give my eyebrows a chance to get some exercise. I am grateful (and very proud) to have such a beautiful and sexy lady to call my very own. I am grateful I am having to cut this list short or this could be my fourth book. How grateful to have a partner so wonderful that listing all of the reasons you are grateful for them would fill an entire book!

How about you? Who are some of the people you are most grateful for? Call them out! Let them know right here and now how grateful you are for them! It will make you feel grateful and them feel great!

CLICK HERE TO GET NEIL’S BOOK FILLED WITH IDEAS TO MAKE YOUR LIFE AMAZING! 🙂

WHAT IS YOUR IDEA?

Last week we began to look at what legacy we are going to leave behind. By taking a first look at my upcoming book How to Live Forever, we saw that the true way to live on after we are gone is to touch as many lives as possible while we are here. Today’s quote breaks it down a little more by letting us know that no matter what happens in life we should be good to each other.

My question for you, my amazing readers, is what will you do this year to be good to others and cement your legacy? Also, how are you able to treat others good while your own life may be in chaos? I look forward to hearing all of your ideas and suggestions. Let us start a discussion on different ways we can treat each other good.

 

 

AN INJECTION WE ALL NEED

In my book A Happy Life for Busy People, I advocate creating a ‘happy playlist’ for when life throws you a challenge. This also works well when your inspiration seems to be lacking. When Margie and I are about to DJ a show and I am just not feeling it I usually make some of the first few songs we play ones that get me fired up so I can do a good job for the people that are there for the show. Sometimes you just need a little injection of inspiration, and often times music is a quick and easy fix.

There is another element that I rely on to give me an extra boost of inspiration and that is people. Before we all bust out into a rendition of Use Somebody by Kings of Leon, let me explain what I am saying. After a tough day at my job in the US Post Office, or even after a long seminar or book signing I cannot wait to get back to the loving arms of my beautiful Margie. She can be so good at providing a sense of peace and repose. She also can provide love, encouragement and humor. I am grateful for her each and every day.

Just the other evening I had the pleasure of getting together for coffee with my good friend Nick. Both of us share with each other our thoughts on spirituality, motivation and all things metaphysical. When I leave the company of my good friend I not only am fired up to share some of the great conclusions we discussed, but also have learned a great deal by sharing a hot cup of coffee and a great conversation with my friend. I am also very grateful for Nick and the conversations we share.

Think about your life, do you have certain people who bring out the best in you? Maybe you have others that inspire you to be your best? It might serve you well to make a list of those people and what joy they bring into your life. Then, make a conscious effort to spend more time around them. Your life will automatically become one filled with passion and inspiration.

A FREE CURE FOR ALL

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These days everyone is in the market for an all-in-one product. Hair and body wash, works on your dishes as well as the dog! That sort of thing. Who can blame us? In a world where there seems so much to do and so little time, those types of products can save us not only time and money, but stress and headaches as well.

Did you know there is an all-in-one product for your soul? That’s right! It can not only relieve your stress, put your problems in perspective, but can also do the same for others! That is helping someone with their problems. It may seem selfish to say altruism can do wonders for you, but it is true. Most of you know when I was down and out on my luck and my job had reduced my hours to a mere fifth of what they once were, I spent the extra time helping in a homeless shelter. Not only did that allow me to take my wonderful people skills to those who could really use a smile, but it helped me even more. Having a job that only was supplying me with 10 hours a week at the time seemed like a nightmare. When I saw and was able to help those who may have not been able to work for several years and did not even have a place to call home, I felt rather guilty for worrying about my problem. It seemed rather small in comparison.

Even more profound, was the fact that a lot of these people were happier than I was. They found the joy in something as simple as a smile. They knew what was truly valuable and taught me a great deal about maintaining a positive outlook in a challenging situation. When all was said and done, I can assure you no matter how much I helped them, I was the one who actually received the greatest help.

It doesn’t have to be the homeless or any other challenged demographic, although I would encourage everyone to lend a hand to those in need. It can be as simple as taking time out of a busy day to give your friend some of your undivided attention. Not only will you be doing a great service to your friend and strengthening your friendship as well, but you will leave with a peaceful joy in your heart at the very least. Knowing you are not alone in the problems of the world can help ease your stress and put a little spring in your step!

THE GREATEST GIFT TO GIVE IN THE NEW YEAR

I am not sure why this is, but when it comes to doing anything for ourselves people have a very funny view about it. Whether that is spending quality time alone with our thoughts, needing to turn down a social invitation because we are a little burnt out, or doing something because it brings us joy, people view it as selfish. To be honest, nothing could be further from the truth. The greatest thing we can do is work on ourselves.

No matter what we are striving to do for others or the world around us, the happier and healthier we are, the more we can bring to the situation at hand. When you know people rely on you for transportation, taking care of your car doesn’t seem selfish does it? Of course not. When people are relying on your friendship, your support and encouragement should making sure you show up in the best state to help them be considered selfish? I think not. Working on your own happiness makes you a better friend, a better lover and a greater gift to those around you.

In this new year let us remember to take time out to do what makes us happy. Let us make sure the ‘Me’ we bring to the world is the healthiest, happiest more energetic ‘Me’ we can bring. If it is not, remember that it is ok to take time out for yourself. Begin today by compiling a list of things that replenish your mind, body and spirit. Make sure to not only want to do then sometimes, but to schedule at least one a week. Keep your joy and vibration up and you will be able to do the most for the world around you.

IT IS FREE, SO WHY NOT?

All this week we have been looking at questioning our thoughts, our beliefs and the inner dialogue we have with ourselves. Today we are going to take a look at something that needs no questioning. It will work with any faith, any belief (at least any healthy belief) and will improve not only your inner dialogue, but your sense of inner-peace and well-being. This is something that we should be doing not only during the holiday season, but all year long.

Making others feel good about themselves. After all, that is the point of gifts we give this time of the year. It is not merely an exchange of material objects, but the thoughts that we remembered those closest to us at a special time of the year. A simple card with a heartfelt message can mean the world to a lonely soul. A genuine compliment and sign of appreciation to a retail employee during a busy holiday shopping season can be a very valuable gift.

This holiday season start a practice to keep alive all year long. Begin today to look for ways to help others feel good about themselves. It doesn’t cost you a thing and can feel priceless to them.

 

THE MOST IMPORTANT PLACE TO FIND A FRIEND

Today’s post is the most important of the week. Of all the places to make friends this one takes the cake. Not only is it the closest and easiest to find, but the most important location of all. Dare I say, if you cannot make friends here you will have a very difficult time making healthy and lasting friendships anywhere else. It just so happens to be one of the hardest places to make friends for so many. What is this exotic location? The mirror.

This may sound a bit hokey to some of you, but it still is true. If we don’t enjoy the person staring back at us in the mirror, it is hard to bring true and genuine joy to those we meet. I know we all have hang-ups and problems with ourselves, that is human nature. Learning to love yourself despite the things you see that you do not enjoy will bring you the greatest amount of inner peace and joy. Let’s face it, this is one friend you will be stuck with 24 hours a day, 7 days a week. We really should do all we can to form the best relationship we can with this woman or man.

How do we make friends with the person in the mirror when we don’t like what we see? That is a billion dollar question. No really. An entire industry has cropped up to help us love ourselves. There are books, CDs, seminars and life coaches to help us along the way. I am going to give you a few quick tips to get you started, but I encourage you to look into more. After all, if you are going to invest in a relationship, this one will give you the biggest return. To this very day I work on improving the relationship I have with myself. By having a healthier and happier relationship with myself I can do better in my relationship with everyone else.

So, how do we increase the joy and love we feel towards ourselves? At first glance this statement may seem self-centered, but we are not talking about ego-driven love. We are talking about learning to appreciate the truly wonderful people we are. It is understanding that we all are beautiful in our own way. Margie put a decal on our bathroom mirror that reads Be your own kind of beautiful. It is a great reminder that whatever you do you should try to be the best, most beautiful version of YOU. “What if people don’t like that version?” I am often asked. It reminds me of a saying I once heard.

You might not be everyone’s cup of tea, but not everyone drinks tea.

Simply put if you are the best loving version of yourself the right people will like you.

What, other than placing inspirational saying somewhere you will see them often, can you do to fall in love with yourself? Another tip is to keep a record of your accomplishments. Many of us will put ourselves down for mistakes we made days, weeks or even years ago. Dragging up these memories will not only leave us feeling terrible, it will leave us with a less than favorable image of ourselves. Taking note of, and keeping a record of things we have done well will remind us that even though we may not be happy with ourselves on a particular day, there have been others where we have really kicked butt.

That leads to my last suggestion. Keep a written statement of your goals. Knowing what on earth you are getting out of bed for can make life a lot more inspiring. Even if you are not there yet, knowing you are working towards a worthwhile goal can give you a little boost of self-confidence.

When you are free of the mental baggage that most of us are carrying around you will bring a lighter, more loving version of yourself to the world. Who wouldn’t want to be around someone like that? It also will allow you to help others see the best in themselves. As you can see by improving the friendship we have with ourselves, not only will our lives be better, but we will be able to bring a lot more the lives around us.

 

ARE REAL FRIENDS FOUND HERE?

Today’s post is going to look at one of the more hotly debated places to make friends. In fact, this is not actually a geographical location at all. The place we are talking about is online. I have heard people say that online friends are not real friends. Perhaps this stems from the fact that people can be less than truthful about who they are. Profile pictures can photo shopped, facts can be embellished, even names can be changed. I can understand all of these concerns. Even in the ‘real world’ people can be dishonest and deceiving.

With over 7 billion people on the planet I feel it would be doing ourselves a great disservice to only count those among our physical location as friends. There are people who live halfway across the world that might hold the information we need. The person that could relate to your situation the best and offer you some insight and encouragement may not only be outside your city, but might be outside your country. Personally, I work with an amazing publisher in Los Angeles, Aura, who has helped my writing to grow. I speak with an author in Romania, Andrada, who is going to interview me in the future and who understands the struggles of being a hard-working author.

This website you are now reading has allowed me to interact with people on 6 different continents and over 100 different countries. By remaining open to learning and becoming friends with these wonderful souls my life has improved by leaps and bounds! I look forward to traveling to Fiji in the near future and have already made some connections there through my writing. I have learned about different cultures, food, music and holidays. Being a self-improvement author and speaker, I have also seen how much we all have in common. Everyone has the desire to feel important. Whether you are a farmer in Greenland or a prince in the UAE, we all wish to be loved.

Today, the love of my life reminded me of something even better than all you can receive by being friends with those halfway around the world. That is being able to give. While having dinner with Margie and my mother, my love stated that I have no idea how many lives I have touched without even knowing it. My mother brought up the ripple effect. How every life we touch can end up touching another. Through this giving we can improve the lives of an entire community clear across the world. Seldom does it matter where an inspiring word comes from if sent with love and good intentions.

Are online friends real friends? I say absolutely. Some of my greatest advice and most wonderful inspiration has come from afar. We must remember to maintain a sense of balance with friends online and friends in the physical world. I encourage you to reach out to people in different countries and cultures. Join online communities dedicated to your interests.