“The rich get richer,while the poor get poorer”. How many of us have heard this saying before? Lord knows I must have heard it a million times growing up. Not to inspiring especially if you find yourself in the latter of the two categories. It doesn’t sound fair does it?
It would be great if I were here to tell you that isn’t true, or some secret method to beat the system, but I am not. In fact, quite the opposite. I am here to show you how this is not only true in the world of finance but in most other areas as well. Great you might be thinking, just what I need to hear today. Do not become discouraged. Knowledge is potential power and what you are going to learn here today is something that you can use to your advantage. It will not change much of what you may be doing to improve any area of your life by itself.
So why read any further? What are we going to learn here today and how will it serve us? We are going to learn why the axiom above is true in so many areas of life and how we can use that to increase our drive and commitment to obtain our goals. We will learn why that skinny person at the gym barely has to brake a sweat and we just look at a slice of pizza and gain a pound. Why they can workout 30 minutes and stay as fit as a fiddle, while we can spend our whole day in the gym and not notice a single improvement. We will also learn why that happy person in the office just manages to stay bubbly even if the world is falling down around them and how stress just seems to pass them by while we feel like we are dragging a lead weight behind us.
I am going to start with the fitness example first, but as you will see they are actually all interchangeable. I am working out at the gym, because like some of you I cannot say ‘no’ to any slice of pizza offered my way. While doing so I listen to different things to inspire me and keep me moving when my body is begging to quit. One of those things is videos by the late Greg Plitt, who was a fitness model as well as a great motivator. He taught me something I never knew and always wondered. I am going to share it with you here because unless you are really into fitness this may also be news to you. So why does that person who is already fairly fit not have to work as hard to maintain that level of fitness as do those of us who are trying to obtain it? It has to do with Muscle verses fat. Fat is stored energy and does not require the effort by the body to burn as does muscle. At first this sounded great I don’t have to work as hard to burn fat? Not quite. What this means is to move muscle and fiber requires more effort and calorie usage than moving fat. Meaning if a fit person and a person who is not so fit walk a mile at the same pace the fit person will actually burn more calories. Not before you succumb to the urge to knock the skinny person off the treadmill in front of you let me explain what this means. As we continue to get more in shape our ability to burn calories efficiently will also continue to improve. It is like trying to mold clay. When you first start and the clay is cold the clay is not easily molded. As the we keep working the clay and it heats up the rate in which we are able to shape it also increases. While this may seem to really suck as we begin a fitness routine, it may also keep us in the gym well past when most people quit because they are not seeing results.
Ok, so what does this have to do with living an amazing life and maintaining a positive attitude? Plenty! The same principle applies. A lot of people tell me “It is easy for you to not let things get you down because you are so positive”. In a way that is true, but it was not always that way. As the years went by and I have practiced a lot of the principles I teach on this site, at seminars and in my book A Happy Life for Busy People I began, in essence, to build my positivity muscle. Through practices like being grateful and asking how I can use challenges I learned to be more positive and as a result more resilient. So, the more positive you are, the easier it is to remain positive in the face of challenges.
Here is what we have discovered. The rich get richer, the fit have and easier time staying so and being positive helps you stay the way when the world throws you a curve ball. This news may not seem that great if you are financially challenged, overweight or negative. Again, knowledge is potential power, so what you do with this information is up to you. You can let it get you down, or provide proof the world is stacked against you. You can also use it to keep you chasing your fitness goals knowing the more you help your body, the more it will help you. You can use it to work on developing that positive and grateful attitude now so when you face a challenge in life you are better prepared.
All this will not happen overnight. Knowing that once you get to the tackle any challenge it will be easier to maintain those results than it was to achieve them should keep us all pushing.