The weekend is right around the corner. A lot of us are breathing a sigh of relief and looking forward to not having to answer to the alarm clock…or push snooze a million times. Whatever your morning habit is, it usually is more relaxed on the weekend. We switch from focusing on our jobs to more fun and social activities. This can be time with the family, friends, going out for coffee or perhaps some cocktails. Our stress levels begin to decrease as well.
One thing this can do is give us a lot more time to think. In the mad rush of the workweek, we are often too busy to be bothered with petty things going on around us. It would seem one of the side effects of having time to ourselves is knowing how to make constructive use of it. We also tend to place additional importance on the actions of others and how they impact our lives. This can be a positive if we are feeling grateful for our spouse and all they do to keep the household going. Feeling grateful for time with friends that allows us to blow off some steam and stress built up during the work week is certainly a plus as well.
There are, however, those individuals who give us a little less to be grateful for. It can be the rude server or cashier when we are doing our best to have a relaxing night out. It can be the person who likes to speak gossip and start drama that ruins an otherwise good time for everyone else. How to we respond to these folks? In what sort of way to we spend our energy addressing their nonsense? If you read the picture above, I think you can guess the answer. We don’t. We don’t engage them. We do not waste our time or energy on them.
A good way to not be tempted to be sucked into energy-draining behavior is to think long-term. If you boat has a leak and keeps filling up with water, if all you do is bail the water out over and over again, you will not only continue to have the same problem, you will also be very tired. This is just like reacting to every foolish, drama-filled thing that passes through your life. If you respond to every fool and their actions, you will not only continue to have this problem, you will also be very tired. If, in our boat example, you fix the leak, then the problem will cease to exist. This is the same as not responding to a fool. Fixing the problem would be eliminating that person or their actions from affecting your life. Use your energy to improve your life and leave the gossip and drama with the people who created it…the fools.