THE GREATEST GIFT TO GIVE IN THE NEW YEAR

I am not sure why this is, but when it comes to doing anything for ourselves people have a very funny view about it. Whether that is spending quality time alone with our thoughts, needing to turn down a social invitation because we are a little burnt out, or doing something because it brings us joy, people view it as selfish. To be honest, nothing could be further from the truth. The greatest thing we can do is work on ourselves.

No matter what we are striving to do for others or the world around us, the happier and healthier we are, the more we can bring to the situation at hand. When you know people rely on you for transportation, taking care of your car doesn’t seem selfish does it? Of course not. When people are relying on your friendship, your support and encouragement should making sure you show up in the best state to help them be considered selfish? I think not. Working on your own happiness makes you a better friend, a better lover and a greater gift to those around you.

In this new year let us remember to take time out to do what makes us happy. Let us make sure the ‘Me’ we bring to the world is the healthiest, happiest more energetic ‘Me’ we can bring. If it is not, remember that it is ok to take time out for yourself. Begin today by compiling a list of things that replenish your mind, body and spirit. Make sure to not only want to do then sometimes, but to schedule at least one a week. Keep your joy and vibration up and you will be able to do the most for the world around you.

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