This post comes to you on a Monday. This can be one of the toughest days of the week for many. In actuality, every day should be a challenge. Why? We should be challenging ourselves. This idea of never ending improvement is a good one. We can always be healthier, smarter and most importantly, kinder. Tony Robbins has a term he uses called ‘C.A.N.I.’ standing for “Constant and never-ending improvement”. Many of us are living life focused on a achieving or obtaining a certain goal. That is all well and good, but then what?
Whether you are 18 or 80, we should be working to be the best version of ourselves. It not only helps in our relationships with others, but with the world at large. The better version of ourselves we become, the more we can enjoy the world around us. Ask yourself how you can improve today. Even if it is just one percent.
SECRET 2 AN AMAZING LIFE 
That’s an acronymI’m going to make a note of on my counter, to keep clear and present as I go about my day. Much needed at this time. Need to replace the negative thoughts and emotions that so easily can creep in, with this mindfulness.
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It is a difficult challenge, but one that will bring great rewards. Thank you so much for your feedback.
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