There is one activity that I believe we could all benefit by doing. This one activity alone could not only change our life, but the way we approach the world in general. Enough people did this, we would change the world. It does not matter if you live in Uganda, Fiji, The Bahamas or right here in Wisconsin where I do. This activity will work no matter what your gender, race, religion or political belief. It is not an expensive or complicated activity. You can spend as long as you like on it. Although, the secret is, the more time you spend on it, and the more often you do it, the more effective it will become. This activity can help you make better choices and help bring clarity to the choices you have to make. It can help you pick a career that suits you as well as a romantic partner that will best meet your needs.
This activity is introspection. As unexciting as that may sound, it is a skill not many people, if any, master today. Do not believe me? Look at anyone waiting in any kind of line. What are they doing? You know the answer to this one. They are on their phone. Sitting alone at a coffee shop? On the computer or phone. There is very little getting out in nature and spending time thinking about who we really are. We chose jobs based on money or advice from others. We chose romantic partners based on looks or charm. How many of us sit and write down a list of our most important values and what our goals are? How many of us really have a clear picture of who we are?
When you know what is important to you, your time is well spent. When you know what your goals are, you know what direction to move in. When you know this, you know what decisions to make. If you don’t know the first thing about the person in the mirror, these decisions can seem very complicated and confusing. Life will be more stressful. How much easier would your life be if you know exactly who you were, what was important to you and what goals you were chasing?
This week, spend some time really getting to know the person in the mirror. It will allow you to perform well above the average person. In addition, it will remove a lot of stress from your decisions and your life. Gaining clarity and your values and your self-identity is like spending time digging in a vein of pure gold. You may be surprised at what you discover when you investigate the most interesting person in the world – the one in the mirror.
