This will be a rather direct and to the point post. The equation above is one of the secrets to living an amazing life. I have personally used it a lot in the last few years to reduce the amount of stress I have and to help me better focus my energy. The equation is simple. If it doesn’t EVOLVE me, then is doesn’t INVOLVE me. Simply put if something does not help you be a better person by facilitating personal growth, adding joy or providing an opportunity to help others, it is not worth our time and energy.
Those of us striving to live a more enlightened and amazing life realize you can turn almost any situation to our advantage. This can be both a blessing and a curse in this situation. We can justify getting involved in one of those he said/she said conversations as a chance to help others evolve, but if we are honest with ourselves, our energy would be far better served elsewhere. Maybe we think enlightening our boss Rachel on how unappreciated she makes her employees feel would help our work environment, but we really just know it is only helping us vent some frustration…I mean…hypothetically.
Removing ourselves from situations that do not add to our lives or give us an opportunity to grow and evolve is a great way of reducing stress. This allows us to have more energy and more time to pursue our goals, read that helpful book, practice some self-care or a million other positive options. Not to mention we will feel a lot more amazing and our life will become more amazing!
So remember my good friends, If it doesn’t EVOLVE you, then it shouldn’t INVOLVE you.
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2 thoughts on “A VITAL EQUATION”
Love this ! Two statements stand out to me . The first :
“Those of us striving to live a more enlightened and amazing life realize you can turn almost any situation to our advantage.”
The Removing ourselves from situations that do not add to our lives or give us an opportunity to grow and evolve is a great way of reducing stress.
You are on the right path and many experience exhilaration when they are with the right crowd of people at the right time .
So plug in people . There is much to learn and Neil is an excellent teacher .
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Thank you for explaining what you found helpful in this post. I enjoy providing and sharing the useful information I have learned in life. I also enjoy surrounding myself with great people and find that is what often keeps me going.