HOW THIS ALL WORKS

Law of attraction. Positive thinking. Manifesting. These words have almost become clichΓ©. For a lot of left-brained folks they can also seem a little too New Age. I get it. I am a little left brain myself. Having faith in something that seems spiritual can be quite difficult for many of us. “Can I really just start thinking positive and my life will improve?” we wonder. The answer is both yes and no. I want to introduce you to a concept that will make this a little easier to understand and put into action.

When many of us hear of things like positive thinking and the Law of Attraction, we think of it as just blissing out and our life will change. It is not quite that simple. I have had people watch the movie The Secret and say I don’t believe that all you have to do is think positive for your life to change. They are right…kind of. You have to do more than think positive for your life to change, but if you don’t think positive, your life is highly unlikely to change. At least not for the better. This is not some strange occult or new age concept. There is actual science involved here.

If you google the reticular activating system like I did, you will be greeted with some wonderfully scientific definitions that you will have to read slowly and might not understand. Let me give it to you in terms of an example. Have you have noticed when you buy a new car or outfit that you start seeing that car or outfit everywhere? Let me ask, did everyone realize that you bought it and want to appear cool like you so they rushed out and bought it too? Could be. After all, you are a very awesome person. I don’t want to bring you down, but there is a far more likely explanation. The reticular activating system, among many other things, decides what is important and not important in your world. Here is the truth, those cars and outfits were there all the time, they just were not that important to you. Once they were, your brain began to bring them to your attention.

This is all really cool for new cars and outfits, but what does it have to do with positive thinking and Law of Attraction? When you are focused on positive things, or opportunities, what do you think your brain will bring to your attention? That is why people who say “Hope for the best, but expect the worst.” have it all wrong. Your expectation has a great deal to do with your success in life. Here is where those who argue that you can’t just bliss out and life will magically improve. If you just sit and meditate and all the wonderful things in life without doing anything, people will come and take your furniture. What this positive thinking, and exercises like vision boards do, is let your brain know what is important. Then, when your brain presents you with these situations, you must act. What the positive thinking and Law of Attraction will do is present you with more opportunities. Just like the cars and outfits. It is then up to you to take the inspired action. Here is the good news. It will seem easier and more enjoyable than before.

I hope the science behind all of this will make things a little easier to understand and will make it more likely for you to dip your toes in the water of putting your mind to work for you. Just remember, if it works for cars and outfits, it can work for opportunities and positivity. If you want to learn more about this, feel free to pick up my b, Living the Dream, on Amazon or wherever fine books are sold.

TAKE ME HOME WITH YOU!😲

Before there is any confusion, or before Margie gets worked up, let me clarify what I mean here. You will not be taking the actual physical me home with you. I know, I know. Who wouldn’t want to spend quality time with such a dashing and charming author? That blessing (or curse depending on the day) is reserved for Margie. You could take me home in the form of one of my 3 books, such as my friend Raymon did in the photo above.

As they say in infomercials, “But wait! There’s more!” If you have read any of my books, or this blog for that matter, you know that I write like I talk. What you can’t get is the voice inflection, and the feeling of excitement in my voice for the message I’m delivering. Have you ever wondered how I come up with what I write? What goes into creating both these blogs and my books? Where do the ideas come from? How about the motivation to write?

Introducing… LIVING THE DREAM WITH NEIL PANOSIAN podcast! That’s right friends, I have taken the plunge and created my own podcast. In addition to hearing sections of my books and these blogs in my own voice, you will get the back story on how they came to be. You will also get to know a little bit more about yours truly. Where do I get my ideas? How do I stay motivated to write? Plus, many other tips and tools to make your life better!

Just click on the link below and listen to the LIVING THE DREAM WITH NEIL PANOSIAN podcast! Make sure to subscribe to get the latest episode!πŸ˜€

CLICK HERE TO BE ONE OF THE FIRST TO BE A PART OF THE PODCAST!πŸ˜€πŸŒžπŸ₯³

3 HOBBIES YOU NEED

This is a good rule of thumb. 3 hobbies. One to keep you creative. I use this blog to do that and soon will add a podcast. One to keep you in shape. I walk and hike with my mother as well as go to the gym for that. One to make you money. For that, I write books. I would add one to fulfill your spirit. For that, I meditate daily and spend time reading books in nature.

What are your 3 hobbies? What do you do to stay creative? What do you to make money? How about stay in shape? Do you have a hobby that fulfills your soul? Is there another category you can think of?

IT IS NOT THE HOURS YOU PUT IN

Every morning I listen to something motivational. I recently downloaded an app to my phone called Fresh Motivation. I like it because it allows you to listen to a host of motivational videos while you have a black screen on your phone. This allows you to save battery life. Most of these videos have a mix of different people speaking. This morning I heard a video that featured Jim Rohn. If you have not listened to Mr. Rohn, I suggest you check him out. You could even do it with the free app I mentioned earlier.

In this particular video, he said something that really struck me, and I wanted to share it with you. The quote I remember was, “It is not the hours you put in. It is what you put in the hours.” He said a lot of people say “I am not getting anything done, but I am so busy.” To which he said he asked, “Doing what?” At my work we have people who seem to run around like their pants are on fire, but they seem to make very little progress, or are always behind. Then, we have people who are the opposite. They seem to look like they are barely working, but accomplish many times more than the people who are running around are doing.

How about you? Are there times when you feel like you are working like crazy and not getting anything done? You must ask yourself, what are you putting in the hours that you are putting in? Are they full of distractions? You can work in the yard cutting grass for hours, but if that is also filled with stopping to text friends or watch amusing YouTube videos, you may find yourself with a half mown yard. Same in the gym. I see people who spend more time exercising their thumb muscles on their phone, than their other muscles on the machines they are sitting on.

How do we remedy this problem? There are countless programs and books on ways to increase productivity. They certainly would be worth checking out. One simple idea to start with is to record everything you do, and the time it takes, for an entire day. Something like this…

woke up at 7am

hit snooze until 710

brushed teeth from 711 to 715

made coffee from 715 to 717

Account for every single minute and every activity of your day. If you are mowing the lawn and you stope to text a friend or watch a video, record that. Be honest with yourself. There is no point in saying ‘cut lawn from noon to 2pm’ if really you watched YouTube from 12:05 to 12:15, surfed Facebook from 12:30 to 12:45, and had a text conversation with Betty from 1:07 to 1:13. Be honest about what you spend your time on. Nobody will see this but you. If you are truly looking to increase your productivity and reduce your stress, this honest evaluation will go a long way in accomplishing that.

This may also have the added bonus of showing when you are most productive. This way you can learn when to schedule most of your projects you are working on. Try this for a week and you will be surprised to learn how much time you spend on foolish things and how easy it would be to improve your efforts.

THRIVE THURSDAY πŸ˜€

Have you ever thought about how often we think about building our future? When we are young it is almost all we think about. People are constantly asking us, “what are you going to be when you grow up?” Sometimes we even ask ourselves that question. Children can often be heard saying “I can’t wait until I’m 18 and can make my own decisions and live my own life!”

Then what happens? We do grow up. We can make our own decisions and live our own life. Sadly, we often forget, or take for granted, that we have this power. Our thoughts, which when we were young were almost always about building our future, have become almost entirely about surviving our present. How to pay the bills. How to get the kids on school today.

Today let us change that up. Whether you are 18 or 80, you have a future. Devote at least one day a week (Thursday thrive?) To building your life and not just surviving it. Learn something new. Invest in improving yourself. Think, and put into action, things that can improve your relationships.

Let us go back to when we were young. Let us decide again what we want to be when we grow up. That doesn’t have to start when you are 18, and it never has to stop.

GET OFF TO A GOOD START!πŸ˜ƒ

If there is one trait that you should work on develop, it is gratitude. It is important to remember the greatest gift we receive is the opportunity to wake up another day. We may not have everything we want, but if we wake up, we have the potential to create it.

Today, as often as you can, take a moment and be grateful you are here. You have the gift of opportunity!

ONE SECRET I USE EVERY DAY

Many people ask me my secrets to living a positive rewarding life. There really are no secrets, just putting in the work. This may put off some people looking for a life hack or secret that will transform their life with little to no effort. Usually, things like this do not have a lasting impact. The Secret, if you will, is developing habits that serve you and bring improvement to your life each day.

I’m going to share one of my habits that has the biggest positive impact in my life. This habit has done more for me than perhaps anything else I do. Before I reveal what this habit is, let me share some of the benefits I have received from using it. They may sound like magic, but I promise you they are 100% true.

By utilizing this habit I have been able to reduce my stress and learn new ways to do so. When I feel overwhelmed, it has helped me to not only put things in perspective, but stay motivated to keep going. Speaking of motivation, this habit has provided me motivation to do everything from write to workout. It is completely customizable. I can use it to relax, to energize or even to learn. It has taught me so many different things. I have learned success strategies, relaxation techniques and many other things. Here is the best thing about this tool for success – it requires very little effort. All you have to do is simply push a button.

What is this habit I literally use every single day? In case the pictures haven’t given it away, it is listening to inspirational and motivational things. These can be audiobooks, YouTube videos, speeches or even just some music that gets me pumped up. I compare it to pouring good stuff right into your brain. All that is required is to soak it up like a sponge!

You may be thinking to yourself, “Neil, I am far too busy to sit back and listen to things.” Trust me when I tell you that I can relate. I have 6 jobs, workout 4 to 5 days a week and still enjoy amazing nights with my lady. I get busy. This is when I utilize a method explained by Tony Robbins. He calls it N.E.T. time. That stands for NO EXTRA TIME. What does this mean? It means listening while you are doing other things. Listening to an audiobook on your morning commute and arriving at work motivated. Taking in some motivational speech while sweating at the gym.

The great thing is you can choose what you want to listen to. Want to learn? Pick a subject! Have someone that fires you up? I’m sure they have a video on YouTube. Great thing about YouTube, you can create a Playlist of videos you find valuable! Trust me when I tell you this habit is worth its weight in gold! Once you start mining all of the good that is out there, you will not want to stop! I would love for you to share who and what you like to listen to!

ENJOY THE PROCESS

I am going to open this post with a bold assumption. Your definition of success is entirely incorrect. If we were to look up the definition of success online, or even in a dictionary for any old-school souls out there, it would, undoubtedly, say something about achieving a goal, reaching a destination or something similar. I say that definition is incomplete at best. If we were to consider ourselves a success only when we accomplish a goal or reach a definition, we would have to consider ourselves failures most of the time.

I am more inclined to agree with the above definition of success coming from Earl Nightingale. The key word in his definition is progressive. We are progressing, or in the process of achieving our goal roughly 90-95% of the time. If we wait to celebrate until we achieve our goal that would mean that we would be unhappy the vast majority of the time. This would not only be unhealthy, it would be rather foolish. One of the ways we could greatly increase the happiness in our lives, is to find ways to enjoy the process. Not only would this increase the joy we experience and the amount of time we spend in joy, but it would greatly increase our chances of succeeding.

At one of my seminars I had someone ask me, “What does happiness have to do with success?” I equate that with asking what granite has to do with the Himalayas – everything! If something is enjoyable, you are more likely to stick with it. That is why I advocate to add something positive rather than worry about getting rid of the negative. At the very least, do both at the same time. Let us take trying to get in shape. Not a lot of people enjoy going to the gym, especially when they are first starting out. Some people enjoy swimming. Some of us like going for hikes in the park. Still other like riding a bicycle or walking with a dog. Maybe playing a game of basketball with friends or joining a group of friends who go for runs. Which one of these would help you get in better shape? The answer is all of them. The best answer is the one you enjoy doing most.

Why? Life will give us every excuse not to stick to our goals. You had a tough day at work are you more likely to do something you don’t enjoy or something you do? I think we all know the answer to that question. Same with changing your diet. Focusing on what you can’t have can make you feel like you are starving yourself. What is the solution? How about finding fun meals to cook with the one you love? Subscribing to a healthy cooking magazine or website? Joining a healthy cooking class? The possibilities are endless. I had to really work on this while finishing my second book, Living the Dream. Creating content is fun for me, but I had to find a way to enjoy the formatting, editing and things of that nature. These lessons will serve me well as I work on my third book.

Finding ways to enjoy the process allows us to enjoy that 95% of the time that we may otherwise overlook. It will fill our lives with a lot more joy and increase our chances of succeeding at whatever goal we may be pursuing. If our goal is to live a more positive life, than enjoying the process will allow us to succeed 100% of the time. Even the “negative” experiences bring us closer to, and often increase the joy we feel when we reach our goal. It makes the successes that much sweeter. The tougher the fight, the more rewarding the victory. Keeping this thought in mind will allow us to enjoy every step of the process. Even when it seems we are taking steps back, or getting further away from our goals, we are still learning valuable lessons. Success is seldom, if ever, a linear journey. Enjoy the process my friends. It will transform your life.