MAKE ‘QUALITY’ TIME FOR WHAT YOU LOVE

This is a picture of my beautiful, but silly, Margie and myself out for a late-night breakfast. It was from a while ago as you can see I still have long hair. It is worth noting that we work quite a bit and between that and our social obligations we rarely find time to escape just the two of us. For those of you who have followed my work for any length of time,  you know Margie is the thing I love most in my life. For those of you new to the game, now you know as well.

Today’s post is all about not just taking time for the things you love in life, but making sure that time is quality time. Spending time with those you love is a great example. If you are on a romantic date, keep your phone off the table and out of your hand. Look into each other’s eyes when you are speaking to one another. My writing is another thing that I am extremely passionate about and look forward to. When I am going to write I need to have my mind focused on writitng, I need to have a fair amount of time available. If I am bothered by a situation that is upseting me or know that I have to be to work shortly, the writitng will not only suffer, but the time spent doing it will be rushed and not enjoyable.

How do we make sure the time we spend doing the things we love with the people we love is of the best quality? That is a question that we should ask ourselves on a regular basis. Life is short and fleeting. Magical moments we have can happen only once in a lifetime. We owe it to ourselves to make sure that we make the most out of them. When you are about to spend time with someone you love or do something you love, take a few minutes ahead of time to ask yourself, “How can I fully enjoy and make the most out of what I am about to do?” The answers will vary from situation to situation, but just by focusing on the situation will increase your odds significantly.

In general there are two things I find that can help you get the most out of any situation. These are not by any means the only things you can do, but are a good foundation. The first thing I suggest is setting a goal for the time you spent. This may sound terribly unromantic and not spontaneous, but hear me out. When my friend Russ came up for a visit from Arizona we had a million things we would like to do. In an effort to accomplish a fraction of them we set goals of what we would like to accomplish. Certainly, we did not get them all done but did make the most of the time we spent together. Having a goal for the time you spend doesn’t mean you have to be regid or not spontaneous. When a long work week has kept Margie and I apart, I always think how much I want to spend quality time in her presence. Sometimes that includes an evening of snacks and a movie at home. Knowing I want to enjoy her more than the movie, I make sure to steal glances at her beautiful face. I appreciate her lovely eyes and enjoy all of her cute expressions as she watches the movie. As the movie progresses, I even enjoy the sound of her sleeping next to me.

Having a goal makes doing the next thing I recommend a little easier. Always do your best to be present in the moment. Let us say you are going for a nice stroll through the park with the one you love. (Something Margie and I are looking to do more often) Instead of spending all of the time on your phone, try looking for animals in the park together. Notice how beautiful the natural scenery is around you. Being present is more than just being physically present. Make sure you are also mentally present. This can be even more difficult, but is even more important. If you are spending time with family and friends but worried about a situation at the office you will fail to enjoy the break you have. Do your best to clear your mind. Often, that is when solutions can present themselves. Meditation exercises can help this.

I would love to hear what steps you take to make sure the time you spend is quality time. Let us share with each other and we can all begin to live amazing lives!

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