Throughout the years I have started many habits that, at this point, almost unconsciously allow me to live a positive and amazing life. I encourage you to do the same. Yours will not be the same as mine, but that is the fun of it. There are little things that only you may know about, that will bring a smile to your face. The goal is to add so many to your life that on any given day you are doing several of them. I realize this may seem a bit vague, so allow me to give you a few of my personal examples and it may help you get the ball rolling.
Like many of the tools that I use and teach, many of these “Little things” came to me by accident. One of the first ones that I can remember doing involved working at the post office. One of the busiest times we had when I worked up front with the customers was tax filing time. Unlike the holiday season, when people usually have a little joy in their heart for what they are mailing, tax time has very little of that joy. One elderly lady was giving me a personal history of how the government took advantage of her. This may or may not have been exaggerated on her behalf. The government does a lot of strange things. Whether they focus on elderly women in the village of Greendale Wisconsin is hard to say. After listening to this our entire transaction, the time came to affix the postage. I looked in straight in the eye and asked with a serious expression, “Would you like to me use love stamps on this?” I thought this would be a fun and sarcastic form of silent protest. She, however, was not in on the joke. She suggested several suggestive drawings that I would not have guessed would come out of the mouth of an elderly woman. I mentioned this might lead to being audited and we left it at that. The idea of putting love stamps on bills seemed so ironic and silly, I started doing it. The few bills I mail now would get one.
Whether your “little things” involve throwing coins in a wishing well, or saying hello to a large statue of a rooster (things I may or may not admit to doing) you should find small things that bring you joy. In my first book, I mention I used to say hello to a heard of cows as I drove to the rural office I was postmaster of. Of course the cows did not understand me, but that was not the point. It was a “little thing” that I did that brought me joy. For myself, little things involving nature seemed to bring an extra amount of joy. You don’t have to do these out loud if you are worried about people questioning your sanity. At this point I am far from worrying about such a thing, so I say “Hello” to animals I meet, and have other fun actions that make me smile.
If you have enough of these in life, you are always doing something that makes you smile inside. Another thing that is almost guaranteed to work, is to make someone else smile. Even if they do not appreciate your attempts, knowing you did your best to bring a smile to the face of someone else will put a smile in your heart. It also has a funny way of coming back to you. In addition to finding the people you are nice to return the favor, people around you will begin to see how you treat others and this will begin to spread. Find your “little things” and start doing them today. If it brings you joy and does not harm others, do it as often as you can!