
Today is Monday and there is a brand new week ahead of us! It is not only full of opportunities, but it is full of decisions as well. One of the greatest decisions we make daily, if not hourly, is the decision on what to focus on. Are we focused on our immediate pleasures? What feels good in the moment. Those doughnuts in the breakroom sure look tasty and they are there for the taking. Almost an insult to whoever brought them in if we don’t eat them.
Another path is to be focused on where we want to go and who we want to become. Then the thought of eating one of those delicious doughnuts becomes an insult to both our bodies and our goals and aspirations. It is not often as easy, or black and white, as the doughnut example. Sometimes it is whether or not to participate in that office gossip. Whether we continue to work when nobody is watching or do we scroll online for a little while. Even what we choose to focus our thoughts on. Do we dwell on what is going wrong in our lives, or are we grateful for what we have?
This battle between what we want now and what we want most is a battle that never ends. This may sound tiring and defeating, but it also means we have endless opportunities to win. Every decision we make that overcomes our desire for immediate pleasure for the good of who we wish to become or accomplish in the long term should be viewed as a victory. Which are you choosing at the moment?