MY FAVORITE THING TO DO 😊

Do you want a fun activity that will change the world? Try this one – empower and encourage other individuals. Will this really change the world? To answer that question, we need look no further than our own life. When someone encourages you in whatever endeavor you are pursuing how does that affect your effort and results? Are you likely to persist more or give up quicker? Does it help you visualize a positive outcome? It matters little what the endeavor may be. It could be fitness, a healthier diet, starting your own business. Empowering and encouraging others works the same.

Here is a little extra incentive to offer support to others. When you do, it gives you a hit of dopamine. That is the feel good chemical in our brains. By encouraging and empowering others, it helps to motivate and increase our mood. In addition, those wonderful folks we assist will be more likely to do the same for us in the future. It is an investment that has compound returns.

We looked at some practical applications for uplifting others. Here is a more altruistic reasons. It makes the world a better place for all of us. Who wouldn’t want a more positive world? Who wouldn’t want to help people feel the permission to believe in themselves. I would love to hear your stories of uplifting others, or when someone uplifted you. Feel free to leave them in the comments below.