TAKE CARE 🩺

I find it interesting that two things can be viewed so differently. Both our bodies and our souls are ours forever. Yet, one you must look at as if you will live forever and the other as if you will die tomorrow. What does this mean? Well, looking after our body we must act as if we will live forever. Why? The longer we look ahead, the better we will take care of our bodies in the future. 90% of disease is caused by diet and lifestyle. Think of that. 90% of everything that goes wrong with our health is mostly our fault. We didn’t eat the best. Maybe we did not take care of our physical fitness. In the moment, skipping the gym seemed like a good idea for our body. Years down the road, however, it came back to haunt us.

What about this soul business? Acting as if we will die tomorrow? If you read the last post about the value of time, I think you might get a glimpse as to why this is important. When I was told in 2 months I would have open-heart surgery, I thought about the legacy I would leave behind. Not the adventures I didn’t go on or the possessions I did not own. When I realized I could die in 60 days, I looked over at the woman I love and worried that she would never understand the depth of my feelings for her. I looked at this website and worried about the people I had yet to reach, encourage and inspire. When faced with the real prospect of death, it was things in my soul that I worried about.

Here is the funny thing. You do not need to be facing a surgery. There are many crazy ways in which our time here could come to a sudden and dramatic end. There was even a show called 1000 Ways to Die. It highlighted, if that is the right term, all the crazy ways people have checked out. That means we should tell those we love them how we feel now. We should try to reach and inspire as many souls as we can. Even that is only our friends and family. Does that mean we should just go crazy and live it up? Not exactly. We could end up living to be 100 years old or older. If we spent decades abusing our bodies, wouldn’t that suck? Stuck for years in a body that is constantly breaking down. Follow the advice from Augustine above. “Take care of your body as if you were going to live forever; and take care of your soul as if you were going to die tomorrow.”