JUST SOME OF THE BENEFITS

On a day specific for being thankful, we may ask what the big deal is. If you haven’t made gratitude a part of your life, you may not appreciate the benefit. Gratitude makes changes quicker than any other thing I know. Here are just a few of the things that will improve in your life when you begin to focus on what you have to be grateful for.

This can be accomplished by designating as little as 5 minutes a day. This can be done on the way to work. Maybe on the way home? How about right before bed? That will give you some good dreams. If you do it first thing in the morning it will start your day off right. Use Thanksgiving as a day to start this habit for a better life today!

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