STAY AWAKE! 😴

The week is drawing to a close. Our thoughts may be drifting on our plans for the weekend. The focus we started the week with may have been replaced by the countless fires that cropped up that needing attending to. We may have been lulled into distraction by the many entertainment options offered to us after a hard days work. It is at this very point that we need to take a step back, a deep breath and refocus. While work can demand a great deal of our attention during the week, we cannot sacrifice our quest for self-improvement, our desire to become the best version of ourselves and live a positive and rewarding life.

This picture reminds us of the cost of not remaining focused. While we may have said we were committed to eating healthy during the week, time may have us grabbing that Big Mac. Thinking we are spending 4 dollars, when really we are giving away a piece of our health. Same with binge watching Netflix for hours instead of completing that project. The stress of still having to do it, along with the knowledge that we are not as self-disciplined as we should be. Have we read, researched or even listened to something motivational and inspirational online or did we just scroll to see what betty and Jim happen to be posting on Social Media?

It is Thursday and a lot of us are starting to get warn out from the work week. I get that. Take some time for self-care and recharging the battery. We need that to give us the energy to push forward. What we cannot afford to do, is become slaves to the distractions that seek to deprive us of the rich and rewarding life that we all deserve. Take some time to relax and enjoy life. Just remember to keep working towards the bigger picture of the life we desire and deserve. Everything is better when you earn it.