This is a subject that I feel has been written about at great length. There is great scientific evidence that having a purpose does great things for your life. It can reduce stress. It can help guide you as to what actions you should take. It can also help sustain you when things are not going so well. In my own life, I have even felt a sense of energy and resilience when keeping my purpose in mind. This is why you owe it to yourself to spend some time on finding your true purpose. What we are going to look at today can take anywhere from a few seconds, to a few minutes. Nothing more than that. It will be easy and it will be fun. It will also give you a taste of all the wonderful benefits we mentioned above.
As we can see in the picture of the baby swan above, it is walking with a sense of purpose. One of the most difficult things about finding your purpose, is that people look at it as this larger-than-life activity. It doesn’t have to be. There are two important things to consider when finding your purpose. One, your purpose can change. You don’t have to worry about choosing the wrong purpose or making a mistake. You can always decide to tweak your purpose as you, and your life change. You can even decide to scrap it and choose a new one. You will still move further and faster than going through life without one. There is a fun little exercise you can do while you are pondering what your life purpose may be. It takes no time at all and will add a great deal of positive things to your life.
The secret to helping your mind get used to living with purpose is to start out small. Pick a daily purpose. It could be to clean a section of the house. A good purpose could be to reach out to someone you know is hurting just to offer them support. Hopefully, everyone in your life is happy and not hurting. If this is the case, you could even send a card, or even an email or message, just to say you were thinking of them and appreciate them. Your purpose may be to bring more joy into a friendship or relationship. Perhaps today’s purpose is to give 110% on the job site. There are more spiritual/emotional ways to go about it. Your purpose could be to just spend quality time with friends and be fully present, like these ducks and birds were doing when I happened upon them. Devoting time to self-care can be a great purpose. Spending 30 minutes with a good cup of tea or coffee and a great book can do wonders for the spirit. The more you practice these ‘daily purposes’ the easier it is to live a life that is both rewarding as well as fulfilling.
I would love to hear more about what activities you decide to choose as your daily purpose. Are you a parent that decides to impart one item of life knowledge with your child? Was your purpose to do one thing to improve your relationship with your boss? Maybe you would like to take a step to help local wildlife? I would love to hear what you decide. Your ideas could help spark an idea in someone else. Who knows what that might lead to? As a bonus, when you do these ‘little’ life purposes, you will not only see one aspect of your life improve daily, you will also have a daily sense of accomplishment.