One of the ways to grow that we may overlook is discovering ways to overcome our feelings of upset. Whether that is continuing to be sad over the loses of yesterday or anger over some infraction we were victims of.
This is easier said than done, but the fact that we can see ourselves continuing to suffer the ills of the day before is a sign we have an opportunity for continued growth. This week, let us look for continuing growth opportunities by discovering any ills we continue to be plagued by.
Please share your tips for overcoming negative emotions that continue to haunt you and prevent you to grow.