As this week begins, you may find yourself asking, “Where do I begin?” Sometimes we can feel so far down we can’t see a way out. If you haven’t been there yet, consider yourself quite fortunate. Personally, I have found myself there several times.
Whether it is thr loss of a job, loss of a relationship or loss of a loved one, life can throw us under the bus when we least expect it. We can feel like we don’t even want to get out of bed.
Even when things are not quite that bad but we are just frustrated with how our life is at the moment, what to do next can be confusing. What is the first basic step? Is there a universal action that can work for everyone in all situations?
The great news? There is such an action and I can tell you it has worked in my own life. That action is GRATITUDE. Focusing on what you have to be grateful for will change your life quicker than anything else.
There are many great books and ideas to help foster this ‘attitude of gratitude’. In my own book “A Happy Life for Busy People” I lost several fun activities that can help make gratitude a daily part of your life. If you are interested in getting your own copy, there will be a link at the end of this post.
Whether you use my book or any other method, begin to use gratitude today, and watch your life transition immediately!