CLEAN YOUR FILTERS! 🧼

This may be hard to believe, but that is an actual picture of the cabin air filter that came out of my car. No wonder my allergies acted up whenever I turned the heat on. When it comes to my car, I am really good with upkeep, but this is a part that I never thought of. Thankfully, now I am breathing free and clean. It started me thinking, as so many things do, of the things we discuss on this site. This filter was supposed to keep out things that would be harmful. Instead, by not inspecting my filter, my car was being filled with all kinds of unhealthy things. It was literally causing me to be sick.

You might be able to guess where I am going with this. In our life we have many filters. One of mine is that I do my best to limit the influence of negative people and situations. Why surround myself with things that will lower my energy if I have a choice. I also try to limit my exposure to unhealthy diet options. Both of these filters need constant inspection. There could be some negative people who have positioned themselves in my life. This is often a ‘friend of a friend’. There are the unhealthy snacks bought as gifts from well-intentioned friends. If I do not examine my filters often these can slip through.

These negative influences can sneak through and end up making big impacts if we are not careful. Check your filters. Make sure there is nothing getting through in your life that may have a negative impact. While you are at it, you might want to check the cabin air filter on your car as well. Take my word for it.