
Recently, I hired a personal trainer. I have been going to the gym three times a week for years now. Getting another person’s, and a professional, guidance seemed like a good thing to throw in the mix. Between her knowledge of the fitness realm mixed with my knowledge of my body, we can get a lot accomplished. That is, if I am willing to work with her. Some of the things she has me do makes my muscles sore and certainly works muscles I may not use as often as I should. Although there is occasional cursing under the breath, it is not directed at her. After all, what she is having me do will make me a leaner and stronger person in the end.
This seems pretty obvious when it involves a personal trainer. The tricky part is when it also comes from those we love giving us constructive criticism. When we hear anything about us that is not pleasant, our first thought is often to rebel against it. This could include countering the point the person has made, or maybe even coming up with a return criticism of our own. In doing so, we miss the gift this could offer us. An outside view of an area of our person that may be lacking in some fashion.
When we are pushed to improve, it can not only be an act of love, but a demonstration of belief. It is showing that the other party believes that we can be better than what we truly are. It is true that this can still be difficult. This is especially true when the other party is not very skilled at delivering this pushing of us to get better. What will make us great is being able to take that criticism, no matter how it is delivered, and act instead of reacting. Thanking someone for pushing us to become greater despite how uncomfortable it makes us feel, is a secret to an amazing life.