MAKE THE TIME ⏲️

As we approach the weekend, let make sure to schedule some time for self-care. I am a guilty as anyone when it comes to using the weekend to getting to chores we were too busy for during the week. We must remember in order to get the most productive version of ourselves, it requires maintenance.

If this still isn’t making sense to you, perhaps this analogy will help. It is like driving your car and insisting you cannot spend the time or expense for an oil change. Sooner or later, your car will break down and force you to stop. At that point it will take a lot longer than an oil change and be a lot more expensive.

Give yourself a little self-care this weekend. Whether that is a quiet walk in nature or a lively coffee with friends. Think of it as an oil change for your mind, body and spirit.

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