DO YOU HAVE THEM? I HAVE THEM TOO.๐Ÿคจ

A lot of people incorrectly assume that I do not have bad days. In fact, a more common but just as incorrect assumption is that the goal of self-improvement is to rid you of ever having a bad day. There are, believe it or not, many benefits to having a bad day.

Yes, bad days are not fun. What they do is help us grow at a much faster rate than good days. It also helps strengthen our character and positive mindset. Just like in the gym, you only achieve strength through resistance.

You might be thinking, “Neil that is all well and good, but what good is self-improvement?” What my books, and this blog, teach us is how to reduce the severity and frequency of bad days. This is done by mining them for lessons and growth.

When you ask yourself, “What can I learn and gain from my life being a dumpster fire at the moment?” You view and approach life, and your challenges, in an entirely different light. Learn to use your bad days and not allow them to use you! Please share your strategies for putting your bad days to work for you.

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