This is a simple truth we don’t always appreciate. Our strongest thoughts, which we can call our beliefs, tend to lead our lives.
Scientists estimate we think 60,000 thoughts per day. Ironically, they also estimate that 95% of those thoughts are ones we thought the day before. When you consider we often drive the same way to work, sleep on the same side of the bed and a thousand other habitual things every day, it is not that surprising.
Here is another interesting fact, a lot of our thoughts are contrary. We are taught haste makes waste, but we are also taught he who hesitates is lost. Is it any wonder our lives can seem chaotic at times?
Of the thoughts that fit into the subconscious 95% we repeat everyday, how many are positive and empowering? This is another reason create a positive life mission statement or at the very least, print out an inspiring quote that you can read to start your day. If our life goes in the direction of our strongest thoughts, let us think thoughts that make us the strongest we can be.