PUT YOUR MASK ON FIRST

This is a picture of me on the flight to Las Vegas this past December. I took my lady there for her birthday. Even on vacation my mind looks for ideas for improving the quality of my life that I can share with others, including you who are reading this at the moment. 

Here is the idea that came to me in this particular situation. If you have ever been on an airplane you have received the safety talk. This consists of direction on complicated matters such as how to fasten a seat belt, or notice where a sign that says ‘exit’ is located. I have heard this educational talk many times and can almost give it myself.

 One of the last things they talk about is what to do in the event of a ‘water landing’ which sounds very much like crash to me. In discussing how to put on the oxygen mask that will fall from the ceiling they make it very clear “you must put your mask on before attempting to place one a child.” 

This addressed an issue that can sometimes be difficult for a lot of people, including myself. Those who really care about the well-being of others can often do so to the detriment of themselves. When we do not take care of ourselves we end up not having as much, or being able to give our best to others. I use the analogy of trying to fill a glass from an empty pitcher, just doesn’t work. The reason they tell you to put your mask on before attending to children is that you can only help them if you are alive to do so. 

Obviously, this is an extreme example, but it serves a point. Always remember to take care of yourself. Only by being your best, can you give your best to others. 
If you will excuse me that picture inspired me to take care of myself by getting some rest. 

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