This is a line I hear in the beginning of the show Ghost Adventures which I must confess came to mind as I read my daily inspirational calendar. It simply said “Sit with it” like many bits of inspiration this one can be interpreted in many different ways. Here is the way I chose to take it. Many of us spend our entire lives running from things we find unpleasant. Are you guilty of this at all in your life? I know I am. A lot of us run from our fears. Run from our disappointments, run from our crazy family members. Ok, sometimes that last one might not be a bad idea. The point is if we run from things we often miss the lessons they may be trying to teach us or may continue to give them control over us. Fear for example, as long as we run from it we cannot be at peace with ourselves. It is out there. It is lurking it is scary. When we sit down with our fears for a cup of tea or in my case a rum and coke, and say look you scare the hell out of me, why is that? Why are clowns so terribly frightening? They are just circus performers in costumes right? Ok well I’m still working on that one. The point is here when we stop running we take back control of our lives, the future seems a lot more certain and we often gain a very valuable lesson. So ask yourself, “What am I always running from?” Are you going to let it continue to control you? Are you going to continue to miss the lesson it is trying to teach you? Instead of running from it, try what my calendar suggests and “Sit with it”. Now if you’ll excuse me I must pour a rum and coke for the clown and I.