1 THING YOU MUST DO TODAY AND EVERY DAY!📅

There are many things that make life great. One of them is laughter. Make sure to schedule that. I have an email that comes to my inbox with silly jokes every day. There are also apps for that. You can get a day by day calendar with jokes.

There are many other ways to get in your laughter. Include people in your life that make you laugh. Luckily, I live with just such a person. You should have a collection of funny movies. A group of comedy cds or dvds might not be a bad idea.

There are so many ways to inject laughter into your life. The benefits are endless. When you laugh your immune system strengthens. Your stress decreases. It helps shift your perspective on life. What is your favorite source of laughter?

THE BIG POWER OF A little HUMOR 😆

Last post we talked about starting the day with a statement of intention. When crafting one that will serve you well, the key is finding something that affects you emotionally. Most people think this has to be serious. Not necessarily. Consider the affects of something that can make you laugh. That is certainly a change of emotional state!

We have all heard the saying, “laughter is the best medicine.” Starting the day with laughter means you are Starting the day with a smile! It also means you are more likely to remember your statement of intention. If you couple that with something empowering, you have a great formula for success. I would love to hear any empowering statements that involve humor that you may use!

TO FIND THE BLESSING, FIND THE HUMOR.

I think by now most of you know that I am not a fan of winter or winter weather. We were doing pretty good making it through with not much in the way of snow and cold. Then, in the space of a week, we received almost a foot of snow followed by temperatures well below zero! It was so cold, even the sun took a vacation, which did not help anyone’s attitude. If you walked outside for any length of time, you ran the risk of your nose freezing shut. For someone who enjoys sand beaches and palm trees, this was a little hard to take.

In any situation, I recommend finding the lesson and the blessing. Asking yourself the questions “What is positive about this?” and “How can I use this?” Thinking about the permafrost that was once my backyard, I was having difficulty finding anything to enjoy about it. Even my car was not to thrilled to be out in the elements. Then I saw the picture above online. It not only made me laugh, it brought up a good point. The roads here are filled with holes from the plowing and road salt sitting on the concrete. When it snows and freezes, it fills the holes and, for a little while, the road is actually smoother. Do not get me wrong, I still would rather be laying on a beach chair under a palm tree, but this makes the cold a little easier to take.

How about you? Is there something that you really do not enjoy? Have you asked yourself the two questions, “What good can I find in this?” and “How can I use that?”. If you are having a tough time, try using your sense of humor. It can often shed light on something that at the very least will make you laugh. It may even show you a positive way of looking at something that previously you could find no positive. If you have any examples, please share!

ANOTHER WAY TO BEAT LIFE’S CHALLENGES

Last post we talked about the frustration of road construction and how we can view it differently. I am going to share another method for not being set back by life’s little challenges. This great and power secret (which really isn’t a secret at all) is to find the humor in the situation. Like the meme I found above in regards to road construction signs. I never thought about how the ‘end road work’ sign could sound like a protest. It made me laugh out loud when I read it. Guess what happens every time I pass one of these signs? You guessed it, I chuckle to myself. This is particularly good because I am usually just leaving some road construction I have just driven through.

Steve Rizzo calls this ‘getting in touch with your humor being’. He says that when stuck in traffic he talks like the lion from Wizard of Oz. Why? Because it makes everything more humorous. What if you picked your favorite comedian and tried to imagine the situation through their eyes? I find Groucho Marx works good for this, but that is a personal preference. What about a famed explorer? How about a television reporter who is covering your situation? A narrator in the movie of your life? “Margie looked down at the floor to discover the bag of powdered sugar she was carrying had left a trail showing where she had been.” Does this sound a little absurd or insane to you? Good! Life can be both a little absurd and insane. Go with it.

Doing this does two very important things for us. First, it adds something to laugh at. The more time you spend smiling and laughing in life, the better your life is. Second, and perhaps more importantly, it reduces the amount of stress in a situation. It may even transform it into a situation that causes you to laugh. Do you know what you call a life that has less stress and more laughter? A better one! Who would not want a less stressful, more joyful life? I know I would!

I will continue to search for the humor in life. Lucky for me, and for all of us, life is constantly supplying us with situations full of humor if we are looking for them. I have a lady that also supplies a great deal of humor. If you are not so blessed as to have a spouse who does the same, there are plenty of ways to add humor to your life. You can add an app to your phone that sends a joke a day. Perhaps get a group of friends together that look for funny signs. That way you all are working to bring humor to the group. What about a funny day by day calendar? How about joining a humorous social media page? The more ways you find humor in life, the more ways YOU win!

A SECRET TO AN AMAZING LIFE

Today is Wednesday, the middle of the week, so we are going to keep it light. Just because we are going to keep it light does not mean we still cannot share some valuable information. Today we are going to look at one of the main secrets that I use to help keep my life amazing. This is not only something I have read about, there is a great deal of science to back it up, but something I have used, and still use, in my own life. This secret not only provides an amazing life, but it helps you live a long life too. It is why George Burns and Bob Hope lived to be 100. It is why Mel Brooks is not only still alive, but still working at the age of 95. Hopefully, this same secret will have me sharing my thoughts with you for at least another 50 years.

What is this great secret and what on earth does the picture above have to do with living an amazing life? The great secret we are going to talk about was best described by Steve Rizzo, author, stand up comedian and motivational speaker. He calls it “Getting in touch with your Humor being” I will include the link to one of his entertaining videos at the end of this blog. In short, he encourages us to find the humor in our lives. So many situations provide humor that we often take them for granted. Sometimes they require us to stop and think of things for a moment instead of rushing from one thing to another. Very often, if we approach life looking for the humor we will find it.

Now to explain the picture above. This was taken at one of the shows Margie and I DJ. Took the picture myself…in the men’s room. Let me begin by explaining that is not a place you will usually find me pulling out my phone to take a picture. Come to think of it, unless there is some very odd or strange occurrence, you will never find me taking pictures in the men’s room. No ‘bathroom selfie’s’ for this fellow. Here is why I took this picture, and more importantly, why I am sharing it with you. First of all, the obvious. It is a sign urging you to practice social distancing. This is not a problem that often occurs in the men’s room. We are all pretty good about maintaining distance. That was the first thing I found funny about the choice to place the sign there. Then I realized yet another humorous side. Not only is this social distancing sign in a men’s room, but it is taped to a condom machine. It would almost seem as if they are urging you to observe a practice that would make the need for this machine totally unnecessary.

Perhaps you don’t find this situation as funny as I did. Maybe you find it more. The point is that in the middle of this evening, it was a part of reality that I could find the humor in and that added a little bit of joy, no matter how off-color it may seem, to my life. Do this often enough and you will begin to see the humor, often the absurdity of life. This will certainly help when the bad times come. I would love to hear some of your humorous events from your own life. The more we share with each other, the more we can help our humor beings to shine through.

Link to Steve Rizzo Ted Talk

SO YOU WANT TO SMACK PEOPLE?

The above quote may sound funny, but in most cases of ‘enlightened’ people in rings true to some degree. I have been working in the field of self-improvement for over 22 years now. Most of that time is spent working on, fittingly, improving myself. You would think if you worked on something for 22 years and still haven’t perfected it that you might become frustrated. That is why it is so important to fall in love with the journey and not the destination. The field in which I work is called self-improvement, not self-perfection. It is about getting that little bit better every day.

You can do everything right and still fall victim to your emotions every once in a while. It is not only understandable, but is fairly predictable. Plus, in this world there are people who may very well benefit from a good smacking. People who purposely do harm to children, animals and those who cannot defend themselves. People who act with no regard to others feelings or rights. A prime example. My mother and I had went for a nice walk through the park. It was fairly warm and by the end we decided we had earned stopping for a nice ice coffee. Wanting to enjoy our iced coffee on the outdoor patio we sat at a table under a nice tree. It became apparent in a short time that we would not be enjoying the fresh air sitting under this tree. Sitting right under the ‘no smoking’ sign at a table that had a ‘no smoking’ sign on it was a man who was…smoking. This man was smoking a cigar that was only slightly smaller in circumference than a baseball bat. He sat at this table with four other adults and one child. They were all dressed nicely and I venture a guess that at least one of them could either read or make sense of the sign of a cigarette in a circle with a slash through it. Still, he sat and puffed away. Probably, deserved a smacking.

Yes, at the time this guy was puffing out fumes like a coal furnace in a non-smoking area the thought of a rap in the back of the head did occur. Maybe his friends did not mind the smell of smoke that resembled garbage on a hot day, but realizing there were others sitting in this non-smoking area that might have would have been considerate. Here is the ironic thing; my thoughts of smacking him were just as bad as his actions that gave me those thoughts. It is true that what he was doing was rude and not very thoughtful, but it is not my place to judge him or his actions. Getting upset over his actions did not bother him or encourage him to be more thoughtful. All it did was upset me.

We all have moments where other people can set us off into anger. What we really need to realize is that it is not them who make us feel the anger. What we feel and how we react to a situation is 100% determined by us. When you find yourself saying, “That person made me mad.” Rephrase that to, “That person made me decide to be mad.” After all, isn’t it true that a person can still do something unpleasant or even mean and we cannot let it upset us? Of course it is. Is it easy? No. That is why they call it self-improvement. This does not mean we should let people walk all over us or act in a way that is demeaning to ourselves or others. What it means is that we should not let their negative action cause a negative emotion inside of us. That is only multiplying the negativity in the situation. Take what actions are necessary to address the problem and send them thoughts and prayers of being more thoughtful in the future. When you do this, make sure to say a prayer for yourself that you may remain patient and understanding of others as well.

The point we are trying to make is that if you feel like giving someone a gentle physical reminder upside that head that is normal. It is what we do with those feelings that matter. Do we stew on them it get ourselves upset? To we yell at the offending party and threaten a physical action? Do we even walk over and let our hand demonstrate what our emotions are feeling? None of those actions will lead to a positive outcome for yourself, the offending party or the situation. If you have the urge to smack someone, just know that it is a test from the universe and that person is a personal trainer for your emotions. Making your sense of restraint and positivity even stronger.

WHAT NOW?

When I decided to be a motivational speaker I thought it would be an easy and natural progression. Taking the material in both my book and website and sharing it with people would be simple and enjoyable. What challenges could come from sharing how to live a more positive and rewarding life with others.

I have discovered being able to appreciate the beauty in others and express that beauty in the written words has bestowed upon me one of the most challenging, yet personally rewarding honors I have faced. In the past 12 months I have spoken at 5 funerals. Being asked to speak about the life of someone who everyone in attendance cared so deeply for is both a tremendous honor, and great responsibility. One that I do not take lightly. It has also taught me to learn and think a great deal about how I approach the subject of death. In doing so, I have discovered what will not only help ease the burden of grief we feel when we lose someone we love but will help them live on every day in our lives. I would like to share what I learned with all of you in hopes it may help you or someone you know who may be experiencing the grief of losing someone you love.

On May 8th our family experienced a great loss in the mother of my lovely lady, Margie. Shortly after her mom’s passing, Margie asked if I would like to speak at the funeral. I must confess to having cringed a little. Being that my love and respect for both of those ladies was quite high, it was an honor, but it would be an emotional challenge to deliver. Certainly, when asked to perform such an important honor, it is hard to say no. As I began to think about what I would say, a new challenge presented itself. I was about to compose words about the woman the lady in my life was lucky enough to call her mom. Nothing but the best would do. The words came to me at 3 o’clock one morning. I grabbed my laptop to capture them.

In all my writing I try to give the reader something they can use to reduce the stress, or in this case grief in their life and add some joy or positivity. Fortunately for me, Margie’s mother, Ruthanne, led life that provided most of what I needed to say.

Most eulogies include memories of the person they honor. I wanted to do something a little different. I wanted to answer the question that all of us, in some form or fashion, have in our hearts and minds when we lose someone we love – now what? What do we do now that we have lost a great parent, grandparent, spouse or even dear friend? How do we keep them alive both in our hearts and the world around us? How can we help their legacy live on?

I am going to share what works for me in hopes that it may help you. I have found although honoring someone with a memorial or candle-light vigil is thoughtful, the event is over in a day. For me, the best way to keep someone alive in our hearts and in our daily life is to replace some of the light the world has lost with their passing. I would like to explain this further by using the life of Ruthanne as an example. I must add Ruthanne gave more light in her 79 years than most people could do if given 179 years. Her life could best be summed up by recalling her last few days with us here on earth.

When Ruthanne was told her time on earth was ending, she voiced two desires. It wasn’t a fancy car or an exotic vacation. She wanted to go to the casino and karaoke one more time. She wanted to die as she lived, feeling the joy in her life, surrounded by the people she loved. Ruthanne understood that joy and peace are more important than status or wealth.

When it became clear she was not going to leave the hospital we asked her if she would like us to bring her anything. Her answer spoke volumes. She said quite firmly, “I don’t need things. I need people.” Ruthanne understood the material gifts we are given we cannot take with us, but the lives we touch and the memories we create is what will live on long after we are gone. She knew the most valuable gift we can give someone is our time and our love. That is what she wanted from us.

It was not receiving that gift that most concerned Ruthanne. Every person who visited her in the hospital asked her the same question, “How are you doing?” You might think she would lament the conditions that plagued her or the time she had left. Not once did I hear this. Instead, she asked people how they were doing. She did not do this just for conversation, but with the genuine sincerity of someone who truly cares. She asked to see pictures of babies and how their jobs were going. Ruthanne understood how important it is to let someone know they are loved and significant.

If you attended Ruthanne’s funeral or visited her in the hospital you would notice the people she surrounded herself with came from every race, culture and creed. Ruthanne may joke with you about your look some days, but she would never let how someone looked stop her from loving them. Although a Christian, she would not let believing in a different faith stop her from loving you. Ruthanne gave us the gift of acceptance.

Sometimes, those she loved let her down. They may have been in trouble with the law, developed habits or addictions they shouldn’t have, or even hurt her or the ones she loved. I think at some point all of us that knew her failed to live up to our own standard. What did she do when this happened? She loved us anyway. Ruthanne gave us the gift of forgiveness.

With all the gifts mentioned above that she gave us, it is easy to see why at the 79th birthday party Margie threw her over 100 people showed up. If I were to guess almost three times that many either visited or sent well-wishes when she was in the hospital. With that much love and popularity you could not blame Ruthanne if she would boast with the rest of them. When she was told people had to leave her room because more were waiting to visit her she would tell us, “I don’t know why people love me so much. I am just me.” Ruthanne gave us the gift of humility.

Ruthanne gave me those gifts and I must add giving birth to the most beautiful woman I share my life with. Sadly, she will no longer be here to teach me these gifts in person. It falls upon me and those she knew, in her honor and memory, to share these gifts with those lives we touch. Every time I am accepting, forgiving, every time I make someone laugh or remind them how important and loved they are, I will think of and thank Ruthanne for being a living example of these virtues and many more.

When we lose someone we truly love, let us all work together to replace the light the world has lost with their passing. It will not only help ease our grief, it will keep them with us every day we share the gifts that they gave us.

YOU FORGOT A GIFT!!

Just when you thought you opened All of your holiday gifts, I’m here to inform you that you forgot the best gift of all! The funny thing is that you have had this gift not only the entire holiday season, but your whole life! It is the greatest gift you have ever received, yet most of us have never opened it, or at least opened it all of the way.

What is this amazing gift and why haven’t we opened it? I think most of you realize that the best gifts are those that are not material. Good health is a gift that cannot be overlooked. Sadly this year I have lost too many whose health failed them. Bring physically vibrant allows us to fully enjoy the holidays. Good health isn’t the greatest gift…exactly.

The love of family and friends is one of the most precious gifts. The love I have with my beautiful lady Margie has transformed how I experience the holidays. When I stop and think of how many wonderful people I have shared and am sharing my life with I am overcome with gratitude. The love of family and friends is not the greatest gift…exactly.

Memories and moments of joy are gifts that are hard to top. I mentioned I lost several close people this year. I think of times when my uncle and I would travel to a local car show and spend the afternoon together. Although because of his passing, I’ll never experience that again, being able to share those moments with him was a gift that will keep on giving.

The joyous moments we experience both throughout the holiday season and the rest of the year are gifts that fill our soul. Whether it is a heartfelt moment with the one you love, or even the well-wishes from a stranger. They all bring smiles to our hearts and to our faces. Memories and joyous moments are not the greatest gift…exactly.

What is the greatest gift? Why do I keep saying exactly? I keep saying exactly because all of these things are part of the greatest gift – your life. Without being given the gift of life you could not experience, or help others experience, all of the gifts we mentioned above.

What do I mean about not fully opening our gift of life? Each one of us have been given special skills, or gifts that we bring to the world. Some of us can create a beautiful cake, like my love. Some of us can make people laugh. Some can make people think. Some encourage. Some inspire. Some do a little of several of these. Whatever your gift is, understand the greatest gift you can give to yourself, and more to the point here, the world around you, is to live that gift to its fullest.

Maybe your gift is to make people laugh, but you’re so busy with work and family you don’t often get a chance to do so. Take the time my friend. Start writing a humorous book, maybe start a blog of daily smiles. Whatever you have to do to live your gift. When you do you find a spark has returned to your heart and their is passion in your soul. A person living and loving life in just such a way is the greatest gift we can give to our world.

P.S. – I must give credit to my friend Michael Davis for inspiring this post.

1 MORE THING WRONG

Here is what inspired me today, while going down the demilitarized zone that is 60th street the exhaust on my car broke off – I laughed.

While you may all question my sanity, something I have grown used to, let me explain. After 8 terrible months with this PT cruiser, I start driving my new vehicle tomorrow. So, one last thing going wrong was almost comical at this point.

Here is the inspiring point, 2 weeks ago i would not have laughed at all about this. In fact, I probably would have selected vocabulary not fit to print here. The ironic thing is we all can choose our reactions. Sure, it is easier when you have a car ready to take its place, but I still could have responded with more frustration. It just reminds me how much control I have in how I react, and thus, how I feel

FIND THE GOOD THING

Cell phones. Depending on your opinion they are valuable tools making life more convenient, or a terrible addiction that causes many people to drive worse than they already do. I find myself somewhere in the middle usually.

This is a bit of an odd post so please bear with me here. Just to prove how easy it is to find something to be grateful for, or some positive thing to look at, allow me to share my recent experience. For those of you who may be easily offended, now may be a good time to stop reading.

My lady and I were out to breakfast at a local restaurant when I had to use the restroom. Yes, inspiration can even strike there. As I closed the door to afford me the privacy so required at said moment, I noticed something a bit rare these days, graffiti. Now I am not sure who Jay and Amy are, but it would appear they had a very intense romantic relationship. It also appears sometime later that relationship seemed to end badly. There was even contact information for one of them available should I have had the desire to check my theory out. For the sake of time, and to keep the intrigue of this post going I chose to pass on that option.

Being that I had a few private moments to my own thoughts, my mind began to wander. What happened between Jay and Amy? Did Amy receive any calls thanks to the Jay kindly providing her number for all the men using this restroom? Who would really call a number they found in a restroom? Why would anyone feel the need to express their heartache on a stall door of the men’s room of a diner?

As my time in the stall drew to a close there were two things that occurred to me. One, I did not know they made toilet paper that was that skinny and two, how rare bathroom graffiti had become. Only a few years earlier one could have expected to see some in almost any restroom you used. The reason? The cell phone. In addition to cleaner facilities, we also have the added bonus of listening to the awkward loud talker who may be in the rest room with us.

Next time someone cuts you off in traffic while watching a cat video on YouTube, just remember all of the clean restrooms.