
One of the great secrets to success can be summed up in just one word – action. In any aspect of self-improvement, action is the key to success. If you are trying to tone up a bit and get that beach body, what will get you closer? You could search for the perfect diet, the perfect workout and the perfect trainer. This could take forever, because what works for one person does not always work for another. Other than weight loss from the stress, you wouldn’t get any closer to a better body. What if you just tried to drink some water and go for a walk after dinner? It may not be perfect, but it will at least get you a little closer to your goal. Plus, you can research as you walk or sip your H2O.
Far too many people spend all of their time planning, and little if any, taking action. Taking action is also one of the best ways to discover what does and does not work for you. It also gives the gift of something else. That gift is momentum. When you start to see the effects of your small actions, you are motivated to take more. It continues in an upward spiral. The same can be said in the negative. The failure to take action can lead to feelings of overwhelm and hopelessness. This can lead to depression. Taking action is the antidote.
Whatever goal you are currently pursuing, take action towards it today. It may not be the perfect action. It may not even be the right action, but you will find out a lot sooner by acting than by sitting back and planning. You will also build momentum. This could not be more valuable to get you moving in the right direction. Even if it is a small action, take that action today.