LAUGH WHERE YOU HAVE CRIED. 😢

It can be hard to revisit places that have sad or scary memories for us. I recall feeling bad that I was trying to get out of going to an event with my grandfather the day he died. I didn’t want to go to that event ever again. There was feelings of both guilt and sadness. However, with the help of my beautiful lady, I did make it back there and we created some awesome new memories.

When we cancel things out of possibility due to sad memories, I think we are doing a disservice to both ourselves and the person who we miss. They would not want us to miss out on something due to missing them. In fact, although bittersweet, it can be a great way to keep there memory alive!

What about painful memories such as going somewhere you and that jerk of an ex used to go? Well, if we avoid certain places because we went there with someone we are no longer with, than we are giving them that power over that part of our lives. They don’t deserve that! No. As a matter of fact, creating new memories at that place proves that your life is moving forward and there is plenty of good to be had without them.

Braving these places can feel like reclaiming territory you thought was lost to you forever. It can be scary, but it can be liberating and powerful as well.

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