It is true that unplugging things saves electricity and energy. When we do save energy, we have more to use at a later time. Whether that is in our homes or our bodies. Make sure to unplug a little this weekend.

You may be busy like myself and not have a lot of free time on the weekend. The key then is to make the most of the time you have. Truly unplug. This could be meditation. It could be sitting in nature and reading a book. Taking a hot bath. Whatever works for you, make sure to do it this weekend.

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