NEW YEAR – NEW HABITS

HERE IS AN IDEA OF A FEW HABITS WE CAN SWAP OUT. I WOULDN’T APPROACH THIS AS “SACRIFICING SOMETHING”, MORE LIKE ADDING SOMETHING DIFFERENT. NEXT TIME YOU’RE TEMPTED TO PICK UP A QUICK BURGER ON THE WAY HOME, KEEP DRIVING AND MAKE YOURSELF A LITTLE SOMETHING HEALTHIER AT HOME. YOU DON’T HAVE TO DO THIS ALL THE TIME, BUT TRY IT AS OFTEN AS YOU CAN.

SO MANY OF OUR LIFESTYLE CHOICES ARE DOWN TO HABIT. IF WE CAN START NEW GOOD ONES, WE WILL AUTOMATICALLY HAVE LESS TIME FOR THE OLD BAD ONES.