Welcome to your second step to happiness. Sadly, the first day of this series did not get the amount of engagement that I had hoped. I think this is was in part due to some problems on the social media end of things. I am truly hoping more of you enjoy and get involved starting on day 2. Remember you can always go back and do day one as well. A quick reminder, we are starting from the bottom of the staircase and climbing up.
Before we begin day 2, allow me to share my experience with day 1. Complain less, appreciate more was our instruction on day 1. The day after I wrote that post I found myself on the way to work complaining (in my head which may be the worst place to complain) about having to leave my beautiful lady at home. I was noticing how wonderful the weather was that day. This had followed 3 straight days of rain. I was feeling envious of the people I drove past who were out taking a leisurely walk, or sharing that walk with their favorite furry friend.
My very next thought was enlightening, but not in the normal way. I believe it went something like “WHAT THE -” fill in that last word at your discretion. I couldn’t believe that I had just wrote about complaining less and appreciating more and here I was doing the opposite. Proof, that when it comes to working on developing an amazing life and amazing mindset, there is no finish line. I immediately looked around determined to change my perspective. I had a job to go to. In this crazy time, there are many who are without. I would be able to work at least a portion of my day outside. I had the pleasure of driving through a nice neighborhood and watching people walking, with or without a dog, in a nice setting. I had an amazing lady that I did have to leave, true, but that I would be able to come home to as well. I must confess I did all of this appreciating because I didn’t want to be a hypocrite. The benefit I got was an instant change of state. I felt lighter, colors began to pop and become deeper. I recall this from doing an exercise where you look for things you love as you travel on. I went on to have a much better day that if I had continued focusing on what was wrong and not what was right.
Watch less, do more. That is today’s step to happiness. Watching can sure lead to some happiness. Watching your favorite romantic movie can give you that warm fuzzy feeling. How much happier would you feel if you applied some of those same romantic gestures to your own relationship? Watching the big game on television? That can certainly be fun. Going out with some friends or the family to do something active would not only make us feel happy, but be a great deal better for us physically. Lastly, one of my favorite examples. I enjoy watching nature programs on big game in Africa, or the wildlife in our oceans. Granted, I take far too few tropical vacations to explore the ocean, and have never had the pleasure of visiting the great continent of Africa yet. What I can do is get out and explore nature in my own town. I go for walks through parks with my mom looking for nature. Even while at work doing some landscaping I can appreciate nature. Margie and I love going birdwatching. I must confess to wanting to increase my knowledge of our local feathered friends.
How about you? How can you get off of the sidelines and start being more a part of the game of life? I am looking for great ideas and to enjoy some of your stories in the comments below!