GO AHEAD…INDULGE!

Today is traditionally the celebration of ‘Fat Tuesday’ or Mardi Gras in which people over indulge in plenty of vices before going into lent which starts tomorrow (more on that tomorrow). I am all for celebrating…well anything. I believe it is good for the soul and the more people and things you have to celebrate in your life the happier you will be. Another idea is the more ways you have to celebrate the better as well. Do not get me wrong, I am all for a night on the town. In fact lately I may have had one too many, but what if we could indulge in a different way? Instead of enjoying things of an alcoholic or carnal pleasure we focus on indulging ourselves in healthier pleasures? Use this day to spoil yourself completely. Do it in ways that will leave you feeling even more incredible the next day. Use that personal day at work you may have been saving for a rainy day. Treat yourself to that amazing but expensive coffee drink you may like. Take yourself to that pricey but healthy restaurant you’ve been meaning to try. Have a day at the spa. Get a massage. You deserve it. While we can often be critical of ourselves, especially those who are looking to improve themselves we also need a day to relax and recharge. Why not use the holiday all about self-indulgence to do just such a thing? If you still feel that you need a drink and wish to dance half-naked, well…I’m bartending tonight so feel free to stop on down!

LET US NOT SOLVE ALL OF OUR PROBLEMS!!

Again I would like to remind you that Living a positive rewarding life is not a goal, but a path to set on. Just as the goal is not to solve all of your challenges. Although that sounds very appealing and can be realistic for a very brief moment in time, it actually is not our end here. Sure a life free of problems sounds like a great idea anytime, especially Monday mornings right? There is two major problems with this way of thinking. First, challenges add excitement to our lives. you are probably thinking “Neil that is some excitement I could do without.” The purpose of this blog is not to eliminate those stressors from your life, but show you how to overcome them and use them as opportunities to grow. Let’s face it with out a challenge how would we ever feel like we accomplished anything? Anytime we feel a sense of accomplishment whether it be winning a game, building a car from scratch, solving the family budget or landing that dream job, it all began with a challenge. Sure playing a game may be fun and involve a little luck, but when you begin the challenge is to work within the parameters of the rules to accomplish the goal of winning. Your opponents are your adversaries, even though they might just be friends and family. Even if you do not win the game, but you give it your best shot you can still leave feeling like a winner. How many times have we heard athletes say “We left it all on the field” or “We played our best game” even if they lost they are often more happy than teams who win while playing bad. Life is not much different. When we are looking to land a new job we must do several things on our half. We must work on our resume, updating our skills, practice our interviewing skills, maybe research the company we are applying at. If we do all of these steps and are still not chosen for the job we may feel disappointed with the situation, but we can know that we gave it our best shot and often may be more inclined to think of ways in which we can improve for next time. So take a good look at your problems. Do you have some that seem to come up over and over? Do several of your problems seem to have something in common? It is time to use your problems instead of letting your problems use you.

WHAT IS THE MEANING OF LIFE?

So what is the meaning of life? Today we are going to investigate and answer that very question. You mean you will not have to climb to the top of some very tall mountain and ask a very old man with a long beard? No actually all you have to do is log on, click on this blog and read the writings of a man who feels old and only has a goatee. OK, I don’t know many of you. Some of you I only know fairly well. Even the ones I know very well how can I begin to tell you the meaning of your life? How if we have never met can I begin to tell you what the purpose of you being here is? Well let me begin by paraphrasing another man with a great name, Neal Donald Walsh, even though he may have his spelling all wrong I believe his thinking is all right. He said in the famous movie The Secret and again I’m doing this from my memory which can be suspect at times. He said there is no blackboard in the sky where God writes “Your purpose in life is ____” A lot of us would like to believe we are all preordained with some divine purpose and as soon as it is revealed our life will be easy and our path will be laid out before us. Sad thing is some people spend their entire lives looking for this writing in the sky. I’m here to tell you something very important – your mission in life is what you choose to make it – True you may have some divine inspiration along the way. We are all given some talents with which to work and things we excel at. We are all driven by different motivations. Martin Luther King jr. was angered by the injustice he saw to a point he decided his life mission was to strive for equality. Mother Theresa was saddened by all the people she saw who needed help that were being left behind so she dedicated her life to helping the poor and forgotten. Musicians see how their music can touch people so they try to spread that feeling to as many people as possible. I was disgusted by how much negativity is in the world so I decided to make my life’s mission to bring more positivity to the world. I am still trying to work out what Paris Hilton’s mission is, perhaps she is still searching. The point here is that your mission, your meaning of life is whatever you decide it is. What are you passionate about? If you noticed in the examples above the passion does not necessarily have to be a positive one to make for a great life mission. So if you find yourself feeling lost, wondering why you are here. My suggestion? Decide why you are here. Spend the weekend examining things you have a great deal of feeling for. Then decide what life means to you. Who knows your life’s mission may change several times in your life as you learn and grow. The main thing here is to understand you are the one who decides what life means to you. So ask yourself this weekend “what is the meaning of life” you can even try climbing the highest hill you can find to think about it. If you grow a beard while thinking you may have spent too much time on the question.

STOP! STOP RUNNING!

This is a line I hear in the beginning of the show Ghost Adventures which I must confess came to mind as I read my daily inspirational calendar. It simply said “Sit with it” like many bits of inspiration this one can be interpreted in many different ways. Here is the way I chose to take it. Many of us spend our entire lives running from things we find unpleasant. Are you guilty of this at all in your life? I know I am. A lot of us run from our fears. Run from our disappointments, run from our crazy family members. Ok, sometimes that last one might not be a bad idea. The point is if we run from things we often miss the lessons they may be trying to teach us or may continue to give them control over us. Fear for example, as long as we run from it we cannot be at peace with ourselves. It is out there. It is lurking it is scary. When we sit down with our fears for a cup of tea or in my case a rum and coke, and say look you scare the hell out of me, why is that? Why are clowns so terribly frightening? They are just circus performers in costumes right? Ok well I’m still working on that one. The point is here when we stop running we take back control of our lives, the future seems a lot more certain and we often gain a very valuable lesson. So ask yourself, “What am I always running from?” Are you going to let it continue to control you? Are you going to continue to miss the lesson it is trying to teach you? Instead of running from it, try what my calendar suggests and “Sit with it”. Now if you’ll excuse me I must pour a rum and coke for the clown and I.

GIVE THE PERFECT GIFT

I originally started this site because I wanted to create more joy in my own life, and wanted to share the tips I discovered in my journey with anyone else who may be on the same path. One of the greatest gifts this website has given back to me is the continuing discovery of new and exciting ways to improve the quality of my life. I am constantly looking to strengthen anything I think needs work on me. Luckily I have no shortage of flaws to work on. We all do. They may all be different, but they are all a blessing in disguise. Challenges and imperfections give us a chance to learn and to grow. Plus, the pressure on somebody who is perfect would be more than I could bear. One of the interesting things about me is that on occasion I stress over gift giving. I always want to give the perfect gift. Of course I would recommend my book  A Happy Life for Busy People which captures the very best of this blog. That may be just a shameless self-promotion. Actually my wonderful friend Cheryl gave me the best gift idea ever. If somebody asked you what gift you would want if you could have anything, what would it be? Chances are the answers here will be varied. Diamonds? A new sports car? A promotion at your job? Roses from an admirer? Why do we want any of these things? Diamonds could make us feel extremely valuable. A new sports car? Well that could certainly makes us feel powerful or really cool. Promotion at work could give us a sense of importance. Roses from an admirer would most certainly make us feel loved. I know what you are thinking, “Neil these are not one gift, they are many gifts. On top of that, all of these gifts are different” Very true indeed. What if I were to tell you there was a gift that could make you feel all of these things? It would make you feel more valued than a diamond, more cool than a sports car, more important than a promotion and more loved than several dozen roses! Would you not want to go out and buy that gift for the most important person on your gift giving list? Would you not want to give this gift for the most important of all occasions? Well I have good news and bad news for you. First the bad news, you cannot buy this gift. It is not available for any dollar amount and cannot be created by anyone other than you. No, in fact this gifts only price is a few moments of your time, some honest reflection and a pen and paper. That is the good news, this powerful priceless gift is available to anyone! Ok, so you have read this far and stuck with me, what is this gift already? Well, here it is. An honest and heartfelt letter of appreciation and gratitude. You may be tempted to dismiss this as trivial…don’t! Think of how you would feel receiving a letter from someone in your life not only expressing their appreciation for you, but going in-depth as to why they appreciate you and all the things you have done for them. How easy to you think it would be to write and give one of those letters to someone? Here is a little secret for all of my shy friends. The letter still works (although not nearly as well) even if you do not give it to them. Sitting down and writing out all the ways you appreciate someone and all they have done for you will change the way you view and thus treat that person. I also imagine that the energy will be picked up in some subtle way by that person. Of course the feelings would be far more intense and have a far greater effect if they could actually read the letter. Give it a try. Write one, maybe even hang on to it a while. Just see how life changes. Maybe shoot for writing one a week. Pick a different person each week. Tomorrow we will discuss another once a week action you can employ that will have a great effect on your life this coming year…

YOUR MISSION SHOULD YOU DECIDE TO ACCEPT IT

Sample mission statement
Sample mission statement (Photo credit: Wikipedia)

We ended last week talking about goals. Hopefully by now you have developed a set of goals you hope to attain in the coming year. Even though we have shown how important these goals are and how much benefit they can bring to your life there still exists one problem. Time. Now truly taking 5 minutes twice a day to review your goals and cement them in your mind should not be that great of a challenge. Especially considering the great benefits you stand to gain. Today we live in a nanosecond world. If an internet page takes more than ten seconds to download to your phone something must be wrong. So to review a list of several items several times a day just is too much to ask most people. In some ways this sounds crazy to me considering I know what a difference it can make. Still the point of this blog and my mission in life is to help the most people change their lives for the better. So taking the modern person into consideration how can one stay focused and give their life direction without taking time to review goals. First, let me make it clear and am saying you should give up on the practice of reviewing your goals. Try to incorporate it into your life as often as you can. Still if we can get some of the same results and make it as simple as remembering a single idea or theme wouldn’t that streamline the focusing process?

How many of you have heard of a mission statement? They are pretty popular with companies and organizations in the corporate world. The main purpose of a mission statement is to define a direction and ethical standard for companies to follow. That way they can easily decide if they or any situation they find themselves in meets their standards. Sound familiar? It is the same thing we have been discussing on an individual basis. Viewing your life as a corporation where you are the president and CEO has great value. that is a subject we will approach tomorrow. Keeping that in the back of your mind begin to think of what would make a good mission statement for the company that is your life? What is your life’s main purpose? Are there any standards you must not violate? What are you passionate about? There is a great website that can assist you in crafting your own mission statement nightingale.com is a site full of self-improvement products you can purchase. Still one impressive thing they have available free on their website is a tool allowing you to write your own mission statement. After you do so you will have one emotionally charged, positive and descriptive statement for the purpose of your life. This statement can be amended throughout your life, but it provides you a great tool to decide if you and any situation in your life is meeting your standards and purpose for being on this amazing planet. I highly suggest beginning to view your life as your own company and do so by crafting your own mission statement. We will examine the benefits of this tomorrow.

SHUT UP AND DRIVE

Steering Wheel
Steering Wheel (Photo credit: Marie Carter)

So yesterday we discussed, at length I might add, why it is important not to fear failure when setting goals. So why set a goal in the first place? Why is it necessary and what will it really add to our lives? To answer that question I have a quick experiment for you to try. Before you engage in this experiment I encourage you to finish reading this blog first. first you will need a vehicle of some nature. Either a boat or car will do. now remove the steering mechanism. Either the steering wheel or the rudder. Done? Ok fire up the engine. Now begin to accelerate slowly at first. Feel a bit uncomfortable? A bit out of control? Ok, then go faster! Feeling even more out of control? Then slam the accelerator all the way down!

Obviously I am not really encouraging you to do this, but sadly this is the approach may of us take with our own lives. We have no direction. we are like the ship without a rudder hoping to land safely in a prosperous harbor. The odds are 1 in 100 that we will make it safely anywhere. So when we realize this do we take time and fix the rudder by stepping back and creating a set of goals and direction for our life? No we just start working harder at this and harder at that. essentially just pushing the accelerator all the way down. it is how so many of us seem to be working ourselves into a frenzy and getting nowhere. We really have no idea where we want to go but push to get there faster. Our time and efforts would be far better spent developing a direction for our lives. Then when we push harder we will be able to steer where those actions are leading us. If the thought of going 100 miles per hour down the open road with no way to steer around obstacles in the road frightens you, remember that is essentially what you are doing with your own life if you do not have goals and direction for many different areas of your life. So this weekend take a few minutes and put that steering mechanism back on. Decide where you want to take your career, your relationships, your spirituality and any other area of your life. Perhaps set goals for one year, five years, or even ten years down the road. Then just sit back, shut up and drive your way to success. While others are floundering you are making steady progress toward a predetermined goal.

DON’T BE BITTER, BE BETTER

“If you continuously compete with others you become bitter but if you continuously compete with yourself you become better”

This is a quote I came across somewhere online but it really struck me. So many of us want to be the best this, or the best that. This is good. Wanting to be better and improving is what keeps us growing and evolving. I personally always take pride in wanting to be the best bartender I can be. I am lucky enough to know several other amazing bartenders in my life. My friends Lisa, Matt, Shelly, Shilla and Alysa are downright amazing. I never look at them and compare myself though. One, they have their own styles and skill sets that differ than mine. That is not to say I will not ask them for advice or watch them and pick up a few things I could do to make my shift a little better. Still comparing myself to them, or even competing against them does not good at all. One it makes competition and enemies out of allies and friends. Plus, it is unfair and unproductive to ourselves. As I mentioned before they are different people and have different life stories and experiences. They also have different natural talents to build on and weaknesses to address. I must focus on what I do well and how I can use what I have experienced in life to learn and grow from. What does all of this have to do with you and your life situation? Plenty. Remember to harness true power in life you must not try to master others, or even master other situations. The greatest skill in life one can have is to master over your own thoughts and emotions. To conquer your doubts and face your fears head on. Sure you can learn from a friend and even ask them for help. In fact a true friend can be one of your greatest allies in bettering yourself. Just remember the struggle really does not exist without, but within. When you master yourself nobody else can control your emotions. Nobody else can stop you. So todays challenge is to begin to take a good hard look inside and see what you can do to improve yourself. Trust me, if your honest with yourself this can be a life-long pursuit and give you very little time to even worry about trying to improve others, which is not our job anyway. So let us begin on this daring and noble struggle. Let us all work on improving ourselves and becoming the best people we can be!

KEEP STUMBLING

If you aren’t stumbling you aren’t moving forward. This was the exact thought I shared with a friend who was dismayed at her attempts to get over a bad relationship and move forward.  It was only after our conversation I realized the true power of what I had said.  Think of any situation in life.  Learning to play an instrument, starting a new job, all the way down to when we did first learn to walk.  Did you just start slow and keep getting better?  How did you get better? In every situation there was some stumbling, either literally in the last example or figuratively in the first two.  By making mistakes we are moving forward.  I often learn the most about people after we have a disagreement about something.  I also learn the most and remember the best after I make a big mistake.  Think of some of the most physical or emotionally painful things that have happened to you.  There are usually followed by the phrase “I’ll never do that again”.  To our credit, most of us don’t, with the glaring exception of celebrating too much on a Friday night.  The truth is, quite often the more painful the lesson, the more powerful the lesson.  Whenever we are trying to accomplish something great we will always suffer some measure of defeat.  The ones who accomplish greatness are the ones who don’t let it stop them.  So next time you catch yourself stumbling remember at least you are moving forward.  It is not possible to stumble while standing still.

THE TALLEST BUILDING IN TOWN

I was listening to a cd the other day.  I want to say it was one by Tony Robbins.  It reminded me of a situation that often gets under my skin.  Now I try not to let too many things get to me, but here is something that does.  Perhaps you know someone who does this.  Perhaps you, yourself are guilty of it as I think we all are at some point in our lives.  The question is simple, How do you get to have the tallest building in town.  There are two answers.  Which one you choose goes to show a lot about the kind of life you are living at the time and the kind you are going to live in the future.  The two choices are simple.  If you want the tallest building in town you can either knock everyone else’s down or you can work on your own.  Now I think the answer as to which is better is fairly obvious.  Still, how many of us hear people, or ourselves put people down, or minimize their accomplishments because we don’t feel strongly about our own?  This causes us three kinds of problems.  First, when people hear you belittling someone else’s life, they think, even subconsciously, “how are they talking about me when I am not around?”  This may lead to mistrust on the part of your friends, or at the very least, a lack of desire to share details of their life with you.  What that gets you is relationships that are not as close and beneficial as they could be.  Second, when we put down someone else, it is because we feel inferior to them in some fashion.  By putting them down, instead of forcing ourselves to work harder we provide ourselves an excuse not to improve our lives.  In other words work on our own building.  Lastly, when it comes to the law of attraction, when we celebrate our friends, and even our enemies victories no matter how hard that may be, it draws the same thing to us.  In simple terms, when you finally achieve a goal do you want everyone putting you down? Saying you succeeded just because “you were lucky” or “got all the breaks” I would guess the answer would be no.  So next time you hear of someone’s success. Cheer them on.  Celebrate as if the success was your own.  You will make them feel better and life will work better for you.  If we all just worked on own buildings we would build a far better city, and a far better planet.  We can’t control what other’s do anyway, so let us just focus on us.  Start the positive revolution one person at a time.