WHAT FITNESS AND LOVE HAVE IN COMMON 💪❤️

We like to share secrets to amazing relationships on this site as well. This should be no surprise as relationships are one of the things that can have the greatest impact on your life. Nowhere is this more true than your romantic relationship. The romantic partner you choose in life can have a greater impact on the success or failure of your life than almost any other choice you make. How you take care of this relationship will make all of the difference.

The first order of business is to understand that the fitness of your relationship is very much like the fitness of your body. It is never ‘handled’. What would happen if you got into the best shape of your life and then stopped working out and started eating all of the junk food you could find? In no time flat, all of your efforts would be in vain. The same is true for your relationships. If you work to achieve a loving, caring and growth-minded relationship and then stop working at it, soon you will not have that relationship anymore.

Here is another ‘secret’. When you are first starting to workout, it is extremely hard. You must put in a lot of work upfront. It can be very difficult to develop a discipline to engage in physical activity on a regular basis. I heard a quote that said the heaviest weight at the gym is the front door. That is so true. Once you are at the gym, working out is a lot easier to do. Dedicating the time and getting to the gym is where the struggle is. The same when you are first working on growing your relationship. There is a lot to learn. There will be fights. Both of you will say and do the wrong things. You will forget to say and do the right things. Setting up and dedicating time and effort to work on your relationship can often be where the difficultly lies.

Here is some good news, both for fitness and relationships. Once you get into shape, it takes a lot less effort to stay there than it did to get there. Although, you must put in the effort just the same as we discussed above. In a relationship, once you learn how to develop a loving and healthy relationship with your partner, it is a lot easier to maintain and grow than it was to get there. Once again, you must put in the effort just the same. Just as you will continue to discover new things about health and fitness, you will do the same about relationships. You will also experience challenges in both. I cannot count the times I was on a roll at the gym and then got an injury or illness. It is hard to keep that discipline and often start over. Same in love. You will have a long period of love and romance when it seems nothing could come between your hearts. Then, a disagreement pops up out of nowhere.

It is important to learn from these. When you get injured at the gym, it might be form or perhaps a muscle that needs special attention. When there is a difficulty in a relationship, there may be some communication that needs to be cleaned up, or affection that needs to be redefined. Both of these situations, as humbling as they are, provide us an opportunity to come back stronger. We can make sure they happen less frequently and with less severity as time goes on. We can also walk away with additional knowledge we did not have before.

As a side note, this is not the post I sat down to write at all. Therefore, there will be more relationship secrets in the next post!

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