IT IS WORSE THAN WASTING TIME

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I am a firm believer in the terrible effects of worry. Many things have been said about the practice of worry and I would like to share some with you now. Early on one of my favorite things I heard about worry is that it is like riding an exercise bike, you get really tired but do not go anywhere. Think of the productive aspect of worry, is there any? Another thing I have heard that I thought powerful was worry not only disturbs our present, but steals our future. It is true. If you spend your time in worry, you are taking time away from productive things you could be doing. The final two things I would like to share with you are this. According to Bob Marley, Complaining and worry are prayers to the devil. Also, worry is mentally rehearsing what we don’t want to happen. If you know anything about the law of attraction it is that thoughts become things, and if your thoughts are focused on that which you do not wish to happen you are giving that all of your energy.

Studies have proved that a full 90% of what we worry about are things we should not be. Things in the past that cannot be changed, useless petty worries and things of the like. So do yourself a favor, use worry to take all the action you can to prepare or address a situation and then let it go. You will lose that knot in your stomach. That feeling of dread and weight you carry around on your shoulders. Try to eliminate worry as much as you can this coming week and see how you feel.

Watch “LEARN ABOUT YOUR NEIGHBOR” on YouTube

A good way to find new fun things in your life!!

BE YOUR OWN HERO

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Here is a picture I have up in my locker. In the past I have written and spoken about modeling people who have succeeded in your chosen field. I personally read and follow people like Tony Robbins, Les Brown and others that inspire me.

I stand by that idea and encourage you to do so, but there is another person you want to model, the best version of yourself. To me, “be your own hero” means to act in such a fashion that the things you do both inspire you and give you a sense of pride. When I help someone to see the beauty in themselves and the world around them, i am my own hero. When I work with someone to improve the quality of their products I am my own hero.  Even if I make a coworker or server smile, i consider myself a hero. The idea is to think of times when you were the best version of yourself and that is the goal you should aspire to. Look up to your heroes, Be someone else’s hero for sure,  but remember to be your own Jeri at the end of the day.

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A visual video filmed at my favorite place to tell you how to be happy all year long

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Here is a something that can really increase joy and reduce stress in your life!! Check out all of my videos at YouTube under Neil Panosian tell your friends

IS IT WORTH IT?

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Think of this quote next time you are leaving a moment with a friend. If you knew you only had that moment to tell them whatever you wanted, what would you share? If you knew that was the last time you would gaze upon there face what would you notice? If you were parting ways after a disagreement would you want that to be the last thing they remember about you?

The truth is none of us know what the future may hold. Personally I find it refreshing to have people in my life who always let me know where I stand and what is going on with them. I want to know what their thoughts of me may be and what is currently occupying their thoughts. I find keeping this thought in mind increases the depth of my friendships and reduces the stress in my life. People tend to enjoy the time we spend together more and less of it is wasted. So next time you are with someone you enjoy, remember it could be the last time you have that chance. What would you want them to know? Tell them. What would you want to do with them? Do it. Remember life is short, let us make the most of it and each other.

Watch “HOW TO BE A SUCCESS EVERY DAY!” on YouTube

Watch this video to learn how to go to bed every night feeling like a winner well at the same time changing your life for the better

SURROUND YOURSELF WITH GOLD

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With all of the “cash for your gold” signs everywhere everyone is looking for ways to get more of it. Here is the secret to being surrounded with it on a daily basis. Mine the gold in your friends and anyone else you encounter. Perhaps it is human nature, but I have noticed people seem to look for and dwell on what is wrong with a person. Maybe we tend to find it more interesting, maybe it makes us feel better about ourselves? Whatever the reason, pay attention to conversations people have about others that are not present. What seems to be the focus? How do those conversations make you feel? Here is another question to ponder. How do you feel when you hear someone praising someone who is not there to hear it? What does that make you think of the person who is doing the talking?

Next time you find yourself in a discussion about someone who might not be physically present to here you try and say as many good things as you can come up with. See how the person you are speaking to reacts. See how it makes you feel. For a more immediate impact, when you are in a discussion with anyone, be it a friend, business associate or just the lady at the local coffee shop, try mentioning one good thing about them. Do so with sincerity and you will be amazed with what happens. Do this to as many people as you can as many times as you can. After a while you will notice people have an urge to be around you. They enjoy your company. They will smile and start sharing good things about you that they notice. Who would not want to be around someone who makes them feel good? Imagine how your day would go if everyone you shared a conversation with gave you one sincere compliment? How would you feel with say three compliments a day? How would you feel knowing that you did that for others?

Try this little experiment and you will find yourself surrounded by golden friendships

IT’S NOT A JOKE

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Normally my posts don’t contain such colorful language, but in this case it proves a point and hey it’s Monday so why not. I always wondered as a young child why people of different beliefs could not get along. When I asked what I considered a well-informed adult the answer was always the same, “Well they should be able to all get along” there was always that magical word should in there. Still I noticed they didn’t. I still wonder why more people cannot come together and respect each others differences while enjoying what we all have in common.

Despite knowing people all have some of the same desires such as to be loved, to be free from harm, for their voice to be heard, we often have a hard time helping others realize these desires. We also tend to share the same fears. Most of us fear looking foolish, be unloved, or being hurt. It doesn’t matter what religion you are, or what color you are. Inside we are more alike than we are different. Another reason racism of any kind confused me. When I encounter a person who is different than I am, my first thought is one of wonder. How is this person different? How can I learn from them? What do they do to be happy? What have they learned in their life?

So remember to respect our brothers and sisters that are different than us. We can all learn and benefit from each other. Also remember on the inside we are all alike.

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What will your ‘costume’ be after Halloween?