Tag: neil panosian

YOUR NOT SO SECRET POWER 🦸‍♂️🦸‍♀️

Look at this list of amazing things that gratitude can do! It may be hard to believe, in fact you shouldn’t. Don’t take my word for it. Don’t take the word of whoever made this picture. When I was still in the early phases of my self-improvement journey, someone told me this very thing. I decided to try it for 30 days to prove them wrong. You can hear the whole story in my first book, A Happy Life for Busy People.

That is exactly what I am recommending  here today. Honestly do your best to be grateful as often as you can for 30 days straight. If you stumble and have a negative day, just dust yourself off and try to go for 30 days after that.  I guarantee it will transform your life for the better. With Thanksgiving being tomorrow, what a perfect day to start!

If you need help on how to start an attitude of gratitude, either search ‘gratitude’ on this blog, or even Google how to become grateful. So many people from Oprah to the Dalai Lama know the power of gratitude, so there is plenty of information online!

I would love to hear your results of this experience, or any experience you have with the power of gratitude. Let’s share and inspire each other!

TELL ME JUST ONE SENTENCE ☝️

We are influenced by so many people in our lives and given so much good advice. Every once in a while we are given a line that sticks with us. One sentence that can transform the path our life can take. Funny thing is, we don’t often realize it at the time.

To demonstrate, let me share one example in my life. Growing up, I spent a lot of time with my grandparents. They were married for many years. My grandmother could be a bit surly at times. She had a lot of medical problems and I’m sure that was a part of it. My grandfather, on the other hand, was very tolerant. He let most of it bounce off of him. I recall asking him one day how he did it and what the secret was to a lasting relationship. His answer was 4 words, “Bend but don’t break.“

In its simplicity, it was yet profound. At the time I was young, and if we’re being honest, rather stupid. It didn’t seem to be the complex secret I was expecting. Here is the irony. Now, years later, it is one of the main secrets to the success of my relationships. To me it means that you have values you do not compromise on, but the rest you have to be about to be flexible, or bend, on.

How about you? What one line do you recall getting in your life? Who did you get it from? I would love to hear your story.

LET US SHARE!

Whether it is political nonsense, office gossip or the news in general, we are regularly exposed to negative influences. Think about what you tend to share when you begin a conversation with someone. This could be in person, on the phone, social media, or even via text. How much of the conversation is positive verses negative?

I think we should make it as much of a point to share as much positive as we are able. If we look around, sometimes we have to look hard, there is always something good to find.

The benefits of this are two fold. First, we will make the person we are taking to feel positive by hearing the good news. We will also feel good sharing it. Second, by making sure we always have something good to share, our subconscious mind will be on the lookout for good things in life that we can share. This will go a long way to changing our perspective.

How will waking around with good news in your heart just bursting to share affect your day? My challenge to you is this – for the next 7 days share as much good news as you can. This can be sharing many good things with one person, or sharing one good thing with multiple people. You can start right here by sharing something good with our community!

6 ENERGY DRAINERS

As we prepare for the week ahead, let us be on the lookout for these energy draining activities. Knowing what to look for, and what to avoid, we assure that we have enough energy to make it through the week.

SOMETIMES YOU HAVE TO TAKE A STEP BACK 🚶‍♀️

This is a picture from my second year of doing this blog. I recall being so excited that friends in Brazil, India,Great Britain, and Italy read what I wrote. In fact, I am still filled with a great amount of joy regarding that fact. I also recall wondering why that whole big piece of land between North America and Europe did not have one soul who did read what I wrote. That is when I learned more people live in the small city I live in than in the entire country of Greenland.

My life-long mission is to inspire, encourage and empower as many people as I can. I recall looking daily to see if this website reached 10 people. Every new country was so exciting to me. The thought that I could bring a bit of positivity to a someone halfway around the world just from my laptop brought me great joy. It also made me want to make bigger changes. Since then, with help from my fiance, I’ve launched my YouTube channel – Neil Panosian, my podcast – Living the Dream with Neil Panosian.

Then it happened. It started to feel like we were not reaching many people. I began to question my content. Was I really bringing something special to other people’s lives? Margie insisted I was, but I couldn’t see it. Sometimes when you are in the whirlwind it can be hard to see the difference you are making.

This is a picture of all the countries we have reached in 2024. Notice my friends in Greenland have yet to introduce themselves. Yet we are on all 7 continents and over 200 countries. That is just this year.

Looking at the 2 images next to each other, you would think one would have to be a fool not to notice how many more people are in our community. I did feel a bit foolish when Margie gave me the “I told you” look. My point of all this is not to get discouraged. It can seem like you are not making a difference, you might just need to take a step back. I would say have the objective viewpoint of the most beautiful woman in the world, but I’m about to marry her and she’s all mine.

Don’t give up on your dreams. Keep making that positive difference. You may not have an image to show you the difference, but every bit of kindness and positivity does make a difference. You make a difference.

MY INTERVIEW WITH A DINING GEM 💎

Recently, I had the great pleasure of interviewing the owner of an amazing restaurant near me called Wild Roots. What he had to say about his restaurant was certainly wonderful. What really impressed me was the part where he said how important the mental health of his staff was and how he reminds everyone of that.

Being that yesterday was mental health day, I thought this would be a good interview to watch. Click the link below to be taken to my YouTube channel where you can watch that video, along with over 100 other videos on various self-improvement topics.

CLICK HERE TO WATCH MY VIDEO WITH THE OWNER OF WILD ROOTS

OCTOBER PSA

October is breast cancer awareness month. It is important to remember early detection is one of the best steps you can take to survive this terrible condition. For all those we have lost and all the survivors who fight on, let us offer support in anyway we can!

FOR ME, LIFE IS TOO SHORT

Maybe it was the whole dying and coming back to life thing? Perhaps it is my deep desire to learn about people. It could be my goal of discovering and reminding people of the beauty within them. Whatever the reason, I learned I’m not very good at casual conversation. Anyone who has spent time with me socially can attest to that.

In life there is time for “nice weather we are having. ” type conversations. I just urge you to not be uncomfortable when someone dives deeper. In fact, take advantage of it. Foster those connections. Deepen that relationship. Life is fleeting. Let us all get comfortable with sharing our inner selves.

MAKE THE TIME ⏲️

As we approach the weekend, let make sure to schedule some time for self-care. I am a guilty as anyone when it comes to using the weekend to getting to chores we were too busy for during the week. We must remember in order to get the most productive version of ourselves, it requires maintenance.

If this still isn’t making sense to you, perhaps this analogy will help. It is like driving your car and insisting you cannot spend the time or expense for an oil change. Sooner or later, your car will break down and force you to stop. At that point it will take a lot longer than an oil change and be a lot more expensive.

Give yourself a little self-care this weekend. Whether that is a quiet walk in nature or a lively coffee with friends. Think of it as an oil change for your mind, body and spirit.

JOY OF LOCAL FITNESS 💪

Continuing the video series I did promoting local businesses, we check out Peak Physique. Run by a gentleman named Ricky who was recently voted best trainer in Milwaukee by Shepherd Express magazine.

This video not only explores the business, but the man and his motivation. If you would like to learn a little about fitness, the city or just watch 2 charming gentleman banter back and forth, I highly suggest you click the link below to watch the video.

CLICK HERE TO WATCH THE PEAK PHYSIQUE VIDEO