1 GOAL FOR THE WEEKEND ☝️

Being happy. One thing we often put off. Make sure the work gets done, then we will be happy. Wait until this happens, or that happens then we will celebrate. This is some of the most backwards thinking we can have and why we find ourselves in the state we do today.

I like the thought above – “Be happy. You never know how much time you have left.” That is so true. How many celebrities can you think of who died young? How many people in your own life did not have as long as they may have thought?

There used to be a show on television called 1000 Ways to Die. It showed the unique and often ridiculous ways people met their demise. I never really considered how many ways there are to die. By the end of this show’s run they had shown 500. That’s still a lot. The point is, with all of these ways to take the last train out of town, we should be thrilled every day it leaves the station without us! We should not need a reason or a goal to achieve, to make us happy.

One of the great secrets of an amazing life is switching expectations for appreciation. Instead of chasing happiness this weekend, why don’t we try sitting still and appreciating it. Look around and find all of the beauty and things we can be grateful for. Even if that is just that we haven’t appeared on 1000 ways to die. Although, if we did, chances are we wouldn’t be able to watch our own episode.

There are many things to put off. Being happy is not one of them. When you get to the end of your life, do you want to regret not enjoying it? You may think you have time to fall in love with your life, but do you? Truth is, we don’t know. When I discovered that I needed open-heart surgery, I only had about 2 months to enjoy before that. You never know when life will surprise you with a challenge to did not see coming. If there is one thing to do today, that is to be happy.

WOULD YOU PUT YOUR MONEY IN HERE?

If you saw your friend putting all of his money in this machine, what would you do? You watch him take dollars out of his pocket and feed the machine, press a button and then get frustrated when nothing happens. Would you stop him? Would you point out how putting hard-earned money into a machine that is “out of order” is not only a waste, but a rather stupid course of action?

If you are a good friend I hope you would. Would you put your money in that machine? I’m guessing you are thinking to yourself, “no way! I work way too hard for my money to do something so stupid!” You would be right to think so.

What about your time, emotional and mental health? How many people, places and things do we keep investing our time, money and physical, mental and emotional health in even though they are “out of order”? It may not be so obvious because they don’t have a sign on them, but we know they are there. You keep lending money to that friend who can never hold down a job. You keep listening to your friend that just spreads negativity and gossip. You continue to go to that job that is sucking the joy out of your soul.

Think of your life and how many out of order machines you are feeding. The scary part is that it is not money you are losing. Although, that can be part of it as in the case of our friend who can’t hold down the job. No, you are losing something far more precious. You are losing time. You are putting part of your life in an “out of order life vending macine”! Stop doing that. Think of your life and what things might be wasting your time and energy.

HOW TO HAVE EVERYTHING YOU NEED 🎈

This really is the first secret to living an amazing life. There is no way to experience true joy or happiness until you love the life you have currently. That doesn’t mean you are not working towards a better life for both you and your family. It simply means adopting an attitude of gratitude along the way.

You may not have the house you want, but you have a roof over your head. You may not have received that promotion you were hoping for, but you are still employed. Your relationship may seem difficult at times, but at least you have one to work on. Maybe you don’t have a relationship? You can use that time to work on yourself and to work out what you really want in a partner.

Developing an attitude of gratitude truly is a secret to an amazing life. Tony Robbins refers to it as “Swapping expectations for appreciation” I think that is something we could all do a little more of. I would love to know what you think.

TRAIN IT WELL💪

Our mind has such great power! The trick is that power can either work for us or against us. Either way it is very strong. If you had a strong friend that followed you everywhere, wouldn’t you want to make sure they were working for you? How about your mind?

If we fill our mind with fear, worry and anxiety, it will paralyze us into a life of inactivity and darkness. If, however, we learn to put our mind to work for us, we can have everything we dreamed of.

Invest today in discovering different ways of making your mind work for You. Whether that is meditation 🧘‍♂️, self-discipline or any other aspect. The time and money you put in will give returns many times above.

REMEMBER THIS!😮

It is important to remember not to let outside influences override or inner character. Yes, this is easier said than done. We must remember that if we respond emotionally to every person and situation, we are in effect, allowing those people and situations to control us. Are you the type of person who wants to be controlled by everything and everyone around you? That does not lend itself to an amazing life.

This week, when some less-enlightened person does something to aggravate your emotions, remember to respond from who you are and not who they are. One secret to an amazing life is not letting ourselves be controlled.

TAKE IT WITH YOU 🧳

As you read this, I’m heading back to Wisconsin from Jamaica 🇯🇲. It is a sad day for me as I love the warmth, sun and people of this island. We made many good friends here. We had a few adventures. We ate lots of good food. Most importantly, we made lots of good memories.

The important thing is trying to figure out how to take all of this back home with us. We made friends with another couple who live not far from us and I am going to send them one of my books when I return. We took lots of pictures that will help us recall the fun we had. Margie even bought me a fun matching hat and shirt that I will wear and recall this fun trip.

Like the first picture says, it is what is in your heart that matters most. That is why I feel it is important to have a plan for any major event. Know what you want to take away in your heart. The romantic drawing in the sand has been erased by the tide, but the feeling I had when I saw it coming out of the ocean is fresh in my heart. It is these sort of memories one should include as often as you can in life.

SOAK IT ALL IN

As I write this, I am in vacation in Negril Jamaica. Above is a Latte made by one of the employees here at the resort. It was one of the best I have ever had. As I sat in the large lobby enjoying it, the thought occurred to me that for me, being in the tropics, enjoying a great coffee with the lady I love was close enough to perfect. For a few minutes I sat and just soaked it all in.

This is the view from where we ate lunch. Another moment of soaking it all in. You never know when life, or even your vacation, can go sideways. You need to have these moments of peace and perfection to fall back on. Make sure you soak in the beauty of as many moments in life as you can. Until next time my friends, keep Living your amazing life. 😀

IF YOU HAVE THE CHANCE, JUST DO IT!😳

Yesterday was April Fools Day. Often, this day can leave people feeling belittled or, as the name of the holiday suggests, foolish. I think we should make April second, Random Kindness Day. Not just for those who might be suffering from an April Fools joke that might have hit a little deeper than intended, but from all of those carrying a burden.

We rarely, if ever, know the complete story behind someone’s tears or their smile. We should not have to. There is no such thing as a struggle free life for any of us. There is also no such thing as a person who couldn’t use a little more encouragement. This day, be a little extra kind to everyone you meet. You never know which one of us could use it the most.

On a side note, I’m currently in the country of Jamaica. A lot of people here live at or below the poverty level. If nothing else,I can offer them respect and encouragement. I want to leave each person I meet with a little more joy in their heart than before I came. Shouldn’t that be the goal for everyone of us?

DON’T MAKE A FOOL OUT OF YOURSELF 🙃

Today is April Fools Day. Traditionally, people play jokes on others on this day. I’m not really a fan, but to each their own. One thing we must caution against is fooling ourselves. We do this by the way we talk to ourselves.

90 to 95% of your life is controlled by your subconscious mind. It really is a miraculous thing. It heals your wounds. It keeps your heart beating without you having to think about it. The one thing about the subconscious mind is that it can’t think for itself. For that it trusts the conscious mind. That would be your normal thinking mind.

How does your conscious mind communicate with your subconscious mind? By the words you say to yourself. Your subconscious mind accepts whatever you say to yourself as true. It then proceeds to act on that information. If what you say is mostly negative, such as “I am always so stupid.” Not only will you be more likely to make stupid decisions, you will be far more likely to notice when you do.

Keep in mind the power of your words and use them in a positive manner. Let today remind you not to make a fool out of yourself!

ARE YOU DOING BOTH?🤔

I love this reminder. Words you hear all over social media and in a lot of self-improvement sectors are words like ‘hustle’ and ‘grind’. Sure, working hard is important. It is what allows us to rise above the crowd and become the best version of ourselves. What makes no sense is working so hard that we sacrifice the enjoyment of life. It is true that we have to make choices in regards to our priorities. We might have to skip that shopping trip that sounds fun to make sure what we need to do around the house gets done. It may not be as enjoyable, but we will feel better long term. The key is to find a way to enjoy cleaning the house.

Whatever your goal in life is, make sure to add “enjoy the process” to the list. Not only will you enjoy chasing that goal more, but you will enjoy that part of your life more. After all, isn’t that the goal? To enjoy as much of our life as possible.