YOU NEED ALL 3

There are 3 aspects to your life – the past, the present and the future. Each one plays an important role and each one is necessary. We must learn from the past. We must fully appreciate the present. We also must take actions today to positively affect our future. You must guard against putting the accent on one to the fault of the others. We cannot stay stuck in the past, we cannot live in the present with total disregard to how our actions affect the future. We also cannot let fears and concerns of the future paralyze us into inaction. As you can see each one of these times periods plays a role in our lives, but each one must be included.

One area this can serve us greatly is one you may never have thought of – gratitude. When you ask someone if they are grateful or when someone asks you if you are grateful we usually think of being grateful for all of the good that has come into our lives. This is great and there is nothing wrong with it. By focusing on what we have to be grateful for, the good will only expand in our lives. Taking this formula into consideration, it would make sense that the more grateful you are, the more you will have to be grateful for.

An interesting thing about this is the fact we may be ignoring two-thirds of what we can be grateful for. How can this be? By being grateful for all the good things that have come into our life that is focusing on the past. That is one third of what we can be grateful for. It can serve us greatly to find things that our currently in our life to be grateful for. This will not only help us realize that the present is a very wonderful place to be, but it will have us feeling pretty great as well. 

Often, the present is ironically viewed through the negative. For example, are you grateful for the job that pays the bills or do you complain about having to go to work everyday? Trust me, I can understand how hard this can be on any given day. The truth is if you lost your job, had to make it without any income for a while and then were to get that same job back, chances are you would be very grateful. Another example; are you grateful for your relationships only when they are happy or even when they are not exactly going the way you wish they would? Merely having someone in your life to be upset with can be a blessing. It can also be a great learning experience. Being grateful for the present allows us to fully enjoy the wonders of our life as it is today and may wake us up to some great things we have been missing out on.

Lastly, there is the future. Are we grateful for things that are coming to us? According to those in the law of attraction field, it is this very thinking that helps us create our reality. While listening to Michael Beckwith, a great teacher and speaker, he spoke of being able to get to the point of being grateful for the challenges. How does this happen? What on earth would prompt you to think, “I am so grateful some crappy situation is coming my way!”? We must understand that even those are gifts. They will teach us lessons about life and ourselves. They will develop our strength of character and provide us with opportunities to polish our skills in fields like anger management, forgiveness, apologizing and being humble. If this seems like a reach at this point, don’t worry you’ll get there. Start by thinking of all the good things you would like to come your way. Vacations you will experience. Special times with those you love. Maybe meeting that special person you will love.

Make sure you are including the past, the present and the future in your gratitude practice. It will have you feeling on top of the world and manifesting more things your heart desires. 

Middle east in the west?


My latest restaurant review explores a location with exotic cuisine that really satisfies! Click the link below to read my latest post to the fabulous website Chow Down in Milwaukee. In this post you will not only learn about a great restaurant I recently dined at, but learn a little about Middle Eastern culture and even more about Middle Eastern cuisine!
Are you ready to discover a clean, modern and inspiring location that can leave your taste buds reeling and your mind and stomach hungry for more? Than click the link below to read where you can enjoy all of this!

CLICK HERE TO TRAVEL TO THE MIDDLE EAST!

YOUR PRAYERS ON WATER

On June 8th my lovely lady and her daughter took me to the Water Lantern Festival. The idea behind this was a simple one. A sort of communal memorial where one would draw or write their thoughts on a paper lantern and then float them out on the river. What actually transpired was so much more on many levels I wanted to share it with all of you on here.
To begin with the three of us took a ride share down to the festival to forgo the stress of finding parking. The lady who picked us up not only had the same name as my lovely Margie, but was pleasant and a great conversationalist. This by itself helped a great deal to start the evening off right. When we arrived it was much larger than I expected. There were blocks of people by the edge of the river on blankets and lawn chairs.
In addition to the throngs of people participating in the festival there were lots of different stands. Plenty selling food and drink, some selling art and even a stage where musicians performed and later a DJ. The music was soft and thought-provoking. We purchased some delicious steak sandwiches from a place called the Hidden Kitchen and I also got a cup of coffee from a nearby stand as the temperature was very brisk for a June evening.
As we went to the stand to pick up our lanterns and packets and even as we waited in line for our food and beverages, one thing stood out above all else. Everyone involved in this festival was pleasant and courteous of each other. That may not sound like such a big deal, but in today’s world I found it to not only be a redeeming quality, but one that was rather touching.
The three of us put together our lanterns with various degrees of competence. Although my artistic skill fell well behind the two ladies, all of our thoughts and sentiments were proudly displayed. We all had our own unique thoughts displayed in our best artistic fashion. We all worked together but in our own little worlds. I decided to honor all of the people in my life. Those who came before me, those who are sharing this path with me now and those I have yet to meet. As we worked on our lanterns, there was an opportunity for people to come on the stage and share their stories with everyone present. The stories of loss were heartbreaking but at the same time healing. There was a young man who was mentally challenged and did his best to convey his story. When he was done the heartfelt applause he received could soften the hardest of hearts.
Soon it was time to launch our lanterns. Everyone approached the water with what seemed a very humble and supplicatory fashion. You placed your lantern at the top of a slide and down it went into the river. At the end of the evening all of the lanterns were collected and any environmental impact was minimal. To see all of those lit up lanterns floating in the river with prayers and thoughts on them was something really special. I really want to thank my lady Margie for including me in this idea she discovered. It was a example of someone in your life knowing what you need even more than you do.
I would recommend this festival for anyone who has lost someone close, enjoys honoring those who have passed or even just really enjoys a positive experience with a great sense of community. It should be noted after this very emotional experience the three of us had a nice walk to a coffee shop by the lake to diffuse our emotions and enjoy some great beverages and conversation. I hope to do this again next year.

MASTER THE STORMS

While looking for a photo for an entirely different blog post I came across this picture. I found it captivating. You see a man standing on some high ground surveying the distant horizon. Between him and the far point at which he gazes there exists several rock formations, hills, valleys and it could be clouds or waves rather hard to tell.

I began to see a parallel between this picture and life in general. If we are to undertake a long journey as this man seems like he may be about to commence, it serves us well to get up to some high ground and survey the land. We are able to take in the obstacles and plot a course that would seem the most sensible. It is true once we begin our journey we can discover challenges that may cause us to alter our course that we could not discern from afar but overall we stand a much better chance of getting where we are going that if we were to set off blindly.

The modern version of this would be planning a road trip. First you would pick your destination and then look at a map to discover what roads would get you there in the quickest or most scenic way depending on your purpose. You may even consider heavy traffic, construction and any other obstacle you may face to plot your course better. Much like the above example, once you start driving you may encounter some detour you were not expecting and have to adjust your course but you would still be far better off than if you just started the engine and began to drive.

What if you are not planning a trip or adventure in the near future? This information holds true for any journey, not just those of a physical and geographical nature. If your journey be an emotional, business or even spiritual one, it would help to first seek some high ground and look at the big picture. Having a compelling vision of our final destination will make our journey easier. We can plan for the quickest or most scenic route depending on our intentions. Much like the examples above we may encounter a challenge we did not expect and have to adjust our course. We may even be forced to take a step back and gaze at the horizon several times on our journey.

Getting our bearings in life is something we must do often. Sometimes as we near the horizon we find there is more beyond. There are even occasions as we near our destination we discover it is not where we really wish to go and we must plot an entirely new course. Whatever journey we are on it is important we begin with a vision and a destination in mind. It will make our journey easer and our life more enjoyable. Check your bearings as often as you need.

“Where there is no vision, the people perish” – Proverbs 29:18

ONE BITE AT A TIME

I have heard this saying repeated by many different motivational speakers, authors and well-meaning people in my life. The principle is sound. How do you eat an elephant? One bite at a time. My problem is the meal is a bit abstract. After all, who really eats an elephant? I do suppose there are laws that may prevent such a thing and I wish to bring no harm to my friends in the pachyderm world.

What this quote really refers to is taking large goals and breaking them down into smaller steps. Personally, I would find the quote a little more relatable if it read how do you eat a pizza? One slice at a time. Even if you are a big fan of the sauce pie like myself, stuffing a whole pizza in your mouth is not only impractical, but could lead to some serious health issues and is probably a choking hazard. That is not to say the thought has not crossed my mind a time or two. Even if someone places a juicy steak in front of you, the first thing most of us would do is look for a for and a knife to begin to cut it into bite-sized pieces.

While this seems like common sense when it comes to food, why do so many of us have problems understanding the same thing when it comes to our goals? I am as guilty as they come when it comes to being overwhelmed by projects. Especially new and uncomfortable goals. As soon as I get the horse in front of the cart, I start wondering about how often the horse has to eat, what kind of wheels are on the cart and what kind of abuse they can take on the journey. This can leave me feeling overwhelmed and sometimes it even prevents me from starting new projects. It is a challenge I am working on.

That is why I enjoy thinking about eating pizza. Ok, that and I really love pizza. One slice at a time. Begin with smaller goals to get the ball rolling. What can you do today? Just do that and let the steps unfold as you go along. Whether you are eating a steak, a pizza or even an elephant. We all do it one bite at a time. That is the same way we should approach our goals.

LIFE…TAKE TWO!

Today is another example of a picture being worth a thousand words. Picturing a clapperboard (do not worry if you did not know that is what this is called. I did not either before researching this post) like the one in the picture above as you go through life can be so helpful. I am personally pondering purchasing one or at the very least printing out this picture.
We all make mistakes in life. After seeing this picture I am going to start referring to them as mis-takes. Did you make a mistake and say something that upset your friend/coworker/spouse? Turn it into a mis-take In your head you might want to do what directors do, as you are the director of your own life, and yell “Cut! Let us try that scene again.”
In the movies when they do this they can then approach the scene with a better idea as to what they would like from the actors. You can do the same in life. Think I would like my star (that’s you if you are not following this analogy) to approach this scene with more compassion and understanding for the other actors involved. This works great if you said something that was not quite received the way you intended it. This happens to me more than I would like to admit. Just yell out loud or to yourself whichever happens to serve you better, “Cut! Let us try that scene again.” and try a different line. Famous actors in Hollywood and Baliwood do it all the time.
Forgiving ourselves can not only be difficult, it can keep us from moving forward in a lot of areas of our lives. Using this movie analogy can certainly make that a lot easier. Viewing our mistakes as mis-takes will allow us to move forward a little easier. By making mistakes we will move forward with more knowledge as to what doesn’t work and thus be more likely to find what does.
For those of you who do not know, I also have a YouTube channel I welcome you to check out and subscribe to. ( The link will be at the end of this post ) When I make videos when we do a second or third take I usually know a lot better how I want to approach the message I want to convey. Now if you will excuse me, I am going to research ‘clapperboard key chains’ on Amazon.

CLICK HERE TO WATCH AND SUBSCRIBE TO MY YOUTUBE CHANNEL

A STRONG COMMUNITY SERVED A LA CARTE!

Here is a snapshot of a festival in my city of West Allis Wisconsin. As you can see it is a street festival where a lot of people, and dogs, came out to enjoy the nice weather. It not only was a great chance to find some good deals and enjoy some great food and refreshments, but to get to know some of our neighbors as well.
We had the great pleasure of running into friends we already knew including our friend Curtis and his wife Dani (not to mention their charming son and fun-loving dog) and our friend Regina, but we also had a chance to meet some new neighbors. There were new business we had not stepped foot in that we got to see. There were also several stands we enjoyed such as a food vendor named Pigtailz and a business that sold specialty rice krispy treats.
The point here is that it not only gave us a great time but lead us to developing closer ties with many in our community. I recommend attending such festivals in your neighborhood. If they do not exist, encourage leaders and business owners to start one. If you have the chance not only get to know but support local businesses when you can. It not only helps them make a living, it also gives them a sense of pride and strengthens your community. As far as that goes, I am very excited for the steps forward my community of West Allis has taken recently and is poised to take in the future and I am going to do my best to continue to be a part of that.

GROWING SPIRITUALLY, CHANGING PHYSICALLY


This post comes courtesy of a conversation I had with a friend I had not seen in a long time. After exchanging the usual “Hello how are you?” I informed the gentleman he looked healthy and good. It was an honest assertation. There seemed to be more of a content look about him. It was his response that inspired this post.
“I’m good.” the young man replied. “I’m going through some stuff and when you change spiritually, you change physically.” That quote is what we are going to discuss today. If you look at the picture above it will give you a good analogy as to what spiritual growth is like. When a snake reaches a point of growth that its current skin can no longer contain, that skin is shed. For a while during this process the snake looks as if it is literally falling apart. As it is making its transition bits of skin will cling to its body until they are rubbed off revealing a shining ‘new’ snake. After sometime the snake’s skin becomes dull and the process is repeated. Another interesting fact I discovered while doing research for this post is that this process occurs six or seven times the first year and then can slow down to once a year or less.
This process is not much different than human spiritual development. When we are beginning to grow spiritually, or shed the skin of our old beliefs, we can appear as if we are coming undone. Often, there is a lack of sleep, a look of uncertainty and a general physical dishevelment. Until, at last, you achieve a look of inner peace and balance such as this man had. That is not to say everything is perfect in your life, but that you have come to peace with who you are and how that impacts your life. There are many who may not appreciate the look of the shiny new snake, especially those who have not grown to the same state you are at, or those who consider your growth a threat to themselves or your relationship with them. Sometimes it is necessary to leave them behind much like the skin the snake sheds.
Another interesting parallel was the rate of change. Much like the snakes who shed several times in the beginning of life and then do so at a reduced rate as their life progresses, we humans grow the same spiritually. As young children we absorb knowledge like a sponge. learning and taking in new ideas and beliefs at a rate that is surprising. As we grow older our learning is balanced with responsibilities and our attachment to our beliefs. Our willingness to change them slows. This is not always a bad thing, but that means our spiritual growth can take a lot longer, but it is also a lot more dramatic.
It would be great if all of us as adults could take a few weeks off of work, travel to India and meditate and study with the Dalai Lama, or whatever other spiritual adventure calls us. We could spend a few weeks shedding the skin of our outdated beliefs and emerge with a fresh and healthy new perspective. Instead, most of us have to balance spiritual growth with work, social and family obligations and a general lack of time to pursue them. This can lead us looking like we, and our lives, are totally falling apart as we feel that everything inside is beginning to fall in place.
Remember this snake analogy when you are either witnessing someone going through their spiritual rebirth, and especially when you are going through your own. As you develop new and empowering beliefs they may not fit into your current modalities. This can seem like your life is forever trying to put a round peg in a square hole. This is not only because you have changed, but because there may be things in your life that no longer serve who you are as a person. This is also life’s way of initially testing your commitment to your new beliefs. Hang in there as soon you will too reveal the shiny new more empowered you underneath the skin of the beliefs you have outgrown.

SEASON 5 EPISODE 6

Working in the bar scene as a DJ has some benefits. I get to meet people of many diverse backgrounds, I get to learn a lot about music, and engage in a lot of interesting conversation. As with any job working with the public there is also a fair share of conversation of the negative variety. This includes people who constantly complain. Those who seem to have their eyes on everyone’s business but their own. Together the aggregate of these conversations and many others can fall under one title – drama. I do my best to stay clear of all of this. I do not care what that person said about this person, or what this person may or may not be doing with that other person. It just doesn’t interest me.

Regardless, people continue to share this information with me. For me it is relatively harmless. For others it can become almost addicting. While discussing this with a good friend of mine he captured why this is quite well. “I fell like I am in season 5 episode 6 and I just have to see how this ends.” This is how I imagine people become addicted to soap operas. My question has always been why? I do not know about you, but I certainly have enough going on in my life that I have no time to worry about what others are doing in theirs.

How do we not become addicted or invested in other people’s drama? The first step was alluded to earlier. Busy yourself so much with improving your own life that you have no time to worry about other people’s drama. That is not to say you shouldn’t care about other people’s lives, just do not invest in their drama. For example, relationships. This is probably the most drama-filled category there is. If I hear gossip, I would say it is 75% about relationships. I just chuckle. Working on creating the best relationship with Margie I can is a full-time job. I am constantly creating and thinking of new and wonderful ways to both show her I love her and keep our relationship fresh. If I had time to worry about another relationship to me that would be a sign that I was not working hard enough on my own.

One  of my favorite ways to eliminate the possibility of becoming addicted to drama is to do your best to find the good in everyone and everything. This can be challenging and is certainly a full-time job in itself, but is a lot more productive and will help you feel a lot better than spending your time on drama or belittling someone else. My favorite way to approach this is to turn it into a game. When someone says something negative about someone, especially someone not there to defend themselves, try countering with a positive statement about that person. The interesting thing is in the course of that conversation the one speaking positive will walk away feeling better, while the one speaking negative gossip will walk away feeling negative. After a while gossipers do not realize the negative effect their gossip has on their own well-being. You will notice that most people who gossip negatively about others tend to be unhappy with their own lives. Meanwhile, people who spread positive gossip, although they are a lot fewer, tend to be more positive individuals.

Do this for a week yourself. Once a day say something nice about someone who is not around to hear it. Start to spread positive gossip. Do so once a day for at least 7 days. Notice how you feel. During this period if you hear some negative gossip, counter with at least one positive thing. You will notice your sense of inner peace as well as your sense of joy will increase. As a side-effect you will start earning a reputation as someone who speaks positively about people. As a result I would not be surprised if the amount of people wanting to be around you increases as well. You can start by sharing something positive about someone in the comments below.

FREE YOURSELF

I love this quote, but more to the point I like the thought behind it. Too many of us focus on and dwell on the hurt that has been done to us in the past. Here is a shocking bit of news for you – the only person you are continuing to hurt is yourself. By reliving the pain and hurt you experienced, you are simply choosing to experience that pain and hurt all over again. The ironic thing is that the only person to blame this time is you. I know you might be saying, “But Neil if they wouldn’t have hurt me in the first place I would have nothing to relive.” That may be true, but they have moved on and it would serve you to do the same.

Will Smith said it best when he remarked “fault and responsibility are not linked.” It may be their fault that they hurt you but it is your responsibility to not only move on from that hurt, but better yet, put that pain to work for you and stop letting it hold you back. Still stewing over what your ex did to you years ago? How do you think that will affect your current relationships? If we were to put what you are doing into words it would sound something like this, “I am not only going to feel this pain and heartache every day, but I am going to let that pain screw up my current and future relationships.” Doesn’t sound very sensible does it?

In the above quote Nelson Mandela was speaking about a government who had kept him in jail for 25 years based on the color of his skin. Was that his fault? Of course not. Was that fair or right? Absolutely not. If he focused on that anger and bitterness when he was freed who would suffer? Not those who jailed him. It would be himself that would feel anger and bitterness in his heart. It would be him that would eventually fall victim to physical ailments due to those emotions. As he said if he did not let those emotions go he would not be free.

I am not advocating letting people walk all over you. Far from it. Be cautious against those who have hurt you, but do not relive the pain. It does not affect them and it can only hurt you. Remember fault and responsibility are not linked. It sucks, but it is true. Free yourself from your hate, sadness, bitterness and anger. Enjoy the freedom you deserve.