Think of all the things, and people, in your life. Are you seeking to possess them, or are you truly appreciating them? If it is the former, how can you show them more appreciation?
APPRECIATION NOT POSSESSION ❤️
Tag: Love
HOW TO AVOID THE DANGER FACING EVERY RELATIONSHIP AND FALL MORE IN LOVE THAN EVER BEFORE! ❤️
Your relationship is in danger! This includes not only friendships, but most importantly your intimate relationship. In fact, this is the one that may be in the greatest danger. What is the giant threat facing your relationship? Before we get to that – a warning. This threat may seem like not such a big deal. Trust me it is. If you value any, or all, of your relationships, take notice of what we are going to talk about today. More important than taking notice, is taking action. If you do, you will not only neutralize this dangerous threat, you will deepen your relationships and fall more in love than ever before. This is true whether that love is romantic or platonic.
The threat facing all relationships, be they friend or lover, is society’s tendency to focus on what is wrong with someone or something. I cannot recall how many times at work I see people gathered around complaining about they person they are in a relationship with. If someone doesn’t add to the conversation, they are looked at as a little odd. I never understood this. Why would you want the person you are with look anything less than beyond perfect? By making them look bad, what does that say about you? Here is the true danger – it gives others something to remind you of and to add to. If you want success in your relationship, share as much of what is right, and none of what is wrong. This holds true double for social media. Raise your hand if you know a couple that is constantly breaking up and falling in love online? Same two people. Depending on the day, they are either convincing you the other is the bottom of humanity, or they are the reason they get up in the morning. Do you know how that makes the two of you look? Like a couple of clowns.
Another thing that sharing negative information about friends, or worse the person you love, does is give others ammunition. There are always people who wish to break up friendships and relationships. Maybe they are jealous of your happiness? Maybe they want the friend or spouse you have? Whatever their motive, sharing your problems or negative thoughts gives them something to work with. They can either take that information and spread it to others, often including the person you were discussing, causing a further rift in the relationship. They can also remind you of these negative thoughts. A somewhat innocent comment like, “I know things seem good now, but remember when they did ___ to you?” This can put a limit to the amount of joy you can experience with someone and increase the negative feelings in a relationship.
The cure to this is really quite simple. Share as much wonderful things about your friends and those you love with as many people as you can. This will not only prevent them from finding a crack in your friendship and relationship to take advantage of, but it will also strengthen your feelings for that other person by reminding yourself of all the wonderful things about them you may have forgot. It will also have you looking a lot better in the eyes of others. Who wants to be friends with someone who is constantly speaking negative about people, or discussing problems they have with them? What do you think will happen as soon as you are not around? No, instead share the love. If it gets back to them, they will be quite impressed. If it doesn’t, it will still lead to an increase in the positive feelings you have for this person. Either way, it will strengthen the relationship and prevent the ever lurking danger from harming it. Speak love, feel love. What is something you find amazing about one of your friends or the person you love?
IF IT FEELS GOOD, DO IT!🙃
This blog post title comes with a caveat. If what feels good to you causes harm to yourself or others, than by all means, do NOT do it. I will not be responsible for you trying some ridiculous Tik Tok challenge. What I can tell you, is that if you find something in your life that feeds your soul, do it and do it often. In life, we are all to often asked, or required, to do things that drain our spirit and our soul. That could be a job that we do not relish. It could be coworkers that are less than inspiring.
This is a picture of my beautiful love, Margie, and I at the Wisconsin State Fair. Almost 20 years ago, I decided that was one of my favorite places to be. Since being with Margie, it has turned into two of my favorite places to be. The Wisconsin State Fair and with her. I enjoy the food, the garden and art tours throughout the grounds, dancing in the sand at the reggae bar and all of the kitchen gadgets that Margie and I purchase that we do not need. It runs 11 days in early August. On a fine day in 1996, I decided if I liked it so much, why don’t I attend it all 11 days? I have done so every year since. I go with different people and always have a great time. Some of my friends like the bands. Some of them like the food. Some like shopping and I hope they all like spending a day with yours truly.
A few years ago I even purchased a personalized brick to be placed at the fair. It not only went to support the event, but celebrated my favorite person to attend with. It has become an added bonus to look at when we are there. Creating memories with friends, family and of course Margie, is something I look forward to all year long. By the time you read this, we will have attended the first day with my mother. We have plans with good friends Faith, CJ, Nicci, Chris, Heidi and others. Each one will be a sharing of happiness, friendship and love for life.
If there is something in your life that brings joy to your spirit and soul, celebrate it as often as you can. Life will certainly throw challenges your way. It is always good to have something ready to lift your spirit. Why not? We all deserve that inner joy and sense of well-being. I look forward to hearing what brings joy to that beautiful heart of yours.
SECRET TO AN AMAZING RELATIONSHIP OF ANY KIND 🫶
I mentioned the book I am currently reading in an earlier post. Where I cannot assume you read that post, the title of the book is Happiness is a Choice you Make by John Leland. It was recommended to me by a dear lady whom I had met at a graduation party. She was someone whom I had never met, but we conversed the whole time I was there like old friends. I am hoping I have the opportunity to thank her for such a great recommendation. The book covers 6 of the ‘oldest old’. That is to say people who are above the age of 87. Which I learned, is one of the fastest growing demographics in the United States.
In the section I am currently reading, the author is talking with a couple who are in their 90s. They found each other at the nursing home where they both live. The dynamics of their relationship is so fascinating to me. One of the aspects that makes it work is a great secret that all of us could use in our own relationships. This secret works not only in romantic relationships, but friendships, business relationships or relationships of any kind. If you don’t manage this secret properly, it can lead to what poisons a great deal of relationships. If you do learn, and are able to master this, it will give your relationship an advantage others simply don’t have. Both parties will feel happier and more confident with the relationship.
That is what we do here at Secret2anamazinglife.com. We teach you secrets to have an amazing life. One of the biggest factors of the quality of life is the quality of your relationships. Learning how to improve them has a positive impact on every area of your life. What is the secret the couple in the book practice that we all could put into use in our own lives? Learning to not only give, but receive. That second part especially. Independent people often want to do everything themselves. This is not necessarily a bad trait. When you are in a relationship, it can leave the other party feeling both a little unneeded and unwanted. If someone offers to say, get you a cup of coffee, and you always reply “I can do it myself.” It will not only leave the other party feeling as though they lost an opportunity to do something for you, but done long enough, they may stop offering all together.
This is a tricky balance. We often to want to feel like a burden to our partner or friend, but we certainly want to give them an opportunity to feel as though they did something for us. Think if the roles were reversed. How would you feel if you were able to do something that would either help, or bring joy, to your partner or friend? You would feel good I would imagine. Why would you deny that good feeling to someone else? Have you ever looked at it this way? It may seem that one party is taking and one is giving in this equation. The truth is, they are both giving. One, the act of service. The other, the opportunity to provide that service. If you follow this up with appreciation, you actually get to give twice by receiving. How crazy is that? The other party feels good that they were able to do something for you, and they feel good that you let them know you appreciate what they did.
The picture above is me and my silly lady. We practice this secret daily. It is not always easy as we both love to do things for each other. We must remember that we like the other party to feel needed and appreciated. In fact, we love appreciating each other. One of the worst things you can do in a relationship is ‘keep score’. The thought that “Hey! I do a lot more for them than they do for me!” is poison to a relationship. You are actually providing them an opportunity to appreciate you and they are providing an opportunity to feel that you matter and serve a purpose in the relationship. Appreciation for your partner and all that they do is key in this equation. It is true that you never want to feel useless, or that you don’t serve a purpose in a relationship. You also never want to feel taken for granted.
Let your partner know that you appreciate everything they do for you. Give them an opportunity to do things for you, even if you can do it for yourself. This is not only a secret to an amazing relationship, but to an amazing life.
SHARE YOUR GIFT 🎁
The above picture is of the Reiman Cancer Center where I live. Sadly, I have had 3 people I know go through procedures there. It is a very tough thing to have to go through. I would imagine it is very tough on those who work there as well as the loved ones who accompany the patients as they undergo their procedure. Every time that I have been to this place, the people there could not have been any nicer. As you watch many other families struggling through illness, you wish there was something you could do. I think in many ways this is true of all of us at one point in time. I am here to tell you there is something you can do, and should do.
I wanted so much to help all of the families that were hurting as they were doing their best to navigate the journey cancer had taken them on. I wanted so much to repay all of the kindness the nurses and workers there showed. What could I do? I wasn’t rich. I wasn’t a doctor. I was simply an author. That is when it occurred to me. Share your gift. That is all we are supposed to do. Find that thing that is you and share it with everyone in a beneficial and loving manner. I noticed there were books at the stations for the patients, and those who were with them, to read as the chemotherapy took place. How about a nice book about reducing stress and finding joy? I inquired with one of the nurses if I could donate copies of my book. There were happy to accept. I gave them one to put at each station.
Sometimes sharing your gift is easy. Like the example above. They had books there, and I wrote a book. Sometimes you have to be more creative as to how you can use your gift. With money being tight all over, charities are feeling the pinch more than ever before. I wanted to do something to benefit my community, but I did not know how. Two of the causes that are near and dear to my heart are helping the victims of domestic violence and animals. I knew two local groups who did just that. I decided that I was going to hold a book signing event and donate 100% of the profits to these two charities. This is set to happen next month. Not only will it benefit the charities themselves, but I hope it will bring people together and galvanize them towards a greater cause. There will be more details coming soon on the event.
The point is, we are all given a gift. It is said with great reward come great responsibility. I believe that the reward of the gift we are given is the responsibility to use it is such a way that we can help others. Some are straight forward, like the book donation example. Some take a little more creativity, like the book signing idea. We all have a gift and we all have a responsibility to use that gift to help others. I would love to hear your inspiring story about yourself, or someone else, using their gift to help others.
ASK YOURSELF THE MILLION DOLLAR 💵 QUESTION. 💰
In this crazy, fast-paced world of ours, everyone seems to be working to get ahead. Does that sound like you? Have you ever found yourself working until you are exhausted? After that have you wondered to yourself, or maybe even out loud, if it is all worth it? Perhaps you even questioned what it is all for? Do not worry. You are not alone. Those can be powerful questions to ask ourselves, if we use them correctly. Still, there is one question that we should all be asking ourselves that would not only reduce those feelings of stress, worry and burnout, but help us feel refreshed, driven and accomplished.
What is that question? I call it the Million Dollar Question. The reason that I call it that, is because the benefit it has to our life is priceless. I have spoken about this in one of my YouTube Videos, and even dedicated a section to it in my book, Living the Dream. We took a look deeper into it on my podcast, Living the Dream with Neil Panosian. While I recommend you check out all of those, I will even post a link for the podcast episode at the bottom of this post, I am going to make it even simpler for you. I do this for 2 reasons. The first one should be obvious. We began this post by talking about how busy everyone is. What better way to help us live a positive rewarding life, than taking a complex idea and shortening it down to one question. The second reason is that a lot of people, my mother being one of them, had a problem with the way the idea was presented.
The video, the section in the book and the podcast episode advocated writing your own eulogy. It struck a lot of people as too morbid. Personally, I think it was a very healthy, albeit sobering, idea. We are all going to have a eulogy about us when we die. They are complex and difficult things to write. Trust me, I have given 5 of them in my life already. The purpose of the exercise was two-fold. One, it reminded us how fleeting life could be. I have already died once, and I am only 47. Good thing I came back because I didn’t have a good draft done yet. The point is, we never know when life may take us. The other point is the one we are going to address today. That is, what we will leave behind. I am not talking about material possesions, but the lessons. How will we have made people feel? Will we have done anything to help the greater good of our family, our community or the greater good?
I can imagine reading that and thinking, “Neil that is great, but it sounds like several questions to me.” You would be correct. We can simplify all of this down to one question you should ask yourself whenever you are feeling lost, do not know which way to go or even feeling burnt out. What is that question? I was beginning to wonder if we would ever get to it myself. The Million Dollar Question, as I call it, is this – What do I want to be remembered for? This may be a little less emotionally triggering than writing a eulogy. It is surely something that can be answered in the moment when we are facing making a difficult decision.
I suggest using this question in 2 ways. First, sit down with a pen and paper and give yourself some time to think. Write down many things that you want to be remembered for. Think of every area in your life. What kind of worker do you want to be remembered as? What kind of friend do you want to have a reputation of being? How about to the people who matter most, your family? How will they remember you. Write as much down as you can. There are no right or wrong answers. Then keep that paper somewhere safe. I suggest looking at it once a week at least. Perhaps on Monday to focus the week. Friday would be a good day to reflect and see if your actions the previous week would lead to you being remembered as you want to be.
The second way to use this is to ask yourself this question throughout the day. It will help guide your actions to be the person you want to be. Ask yourself when facing a difficult decision. Knowing who you want to be may help you make the correct, and sometimes difficult, decision. Maybe even write it down on an index card and carry it with you. Set it as an alarm on your phone to remind you to think of it at least once a day. How about you? Who do you want to be remembered as? I cannot wait to hear your answer.
THE UNEXPECTED BENEFIT OF BEING FILLED WITH LOVE ❤️
Being filled with love has so many benefits. It may sound like a fluffy, new-age way of living, but it is much more than that. One, it helps everyone you come in contact with feel better. Even if you are someone who doesn’t care much about the people around you, although I doubt you would be reading this blog if you were, there is a benefit to you when they do. Do you know what happens when you make everyone around you feel good about themselves and life in general? They usually return the favor. Imagine doing this for a while and then you have a rough day. Suddenly, everywhere you go, people are kind to you and wanting you to feel good. Your rough day stands a very good chance of improving. Trust me, I have been there.
Another benefit to being filled with love, is that life seems a lot more beautiful. Remember how it felt when you first fall in love with someone? Nothing seems to bother you. Everything seems brighter and more amazing! Now, I am not advocating being someone who falls in love with a new person everyday. No, I am advocating falling in love with life! A great way to do this would be finding as many things as you can to be grateful for! Before you know it, your heart will be filled with love! Again, I have experienced this personally, and it is a great feeling!
One of the best benefits of smiling is that it confuses those who would rather not see us smile. It could be the office gossip. Maybe the fellow who insults something we passionately believe in. How about the customer that that unfairly treated us harshly at our job? Nothing confuses these people, and sometimes drives them crazy, as much as our ability to maintain our happiness despite their attempts to steal it. We can do so by practicing what we have learned in this blog, and the two prior. Fill our hearts with love. Make sure we spend enough time on self-care. Make sure we keep the key to our happiness in our pocket. Have reminders of what we have to be grateful for everywhere. A picture of who we love as the screensaver on our phone. A picture of the vacation we are using our job, and therefore that customer, to save up for. How about reminders of our families, friends and the people and things we enjoy? That will keep us filled with love.
Keeping our hearts filled with love will not only make our life better, it will confuse anyone who is trying to make the world a less loving place. Being able to maintain that love when they challenge it, is not only confusing to them, but will drive them crazy. Want to take it a step further? When someone treats you harshly, or is negative, treat them with love. It will not only fill you with a feeling of pride that you were able to overcome their negativity, but prevent you from feeling the regret of sinking to their level. Who knows, it may even start them thinking how much happier they could be if they were filled with love like you!
2 BOOKS + 2 HABITS = 1 AMAZING RELATIONSHIP 👏
People often wonder what the secret to the relationship I have with Margie. Firstly, it helps that she is an amazing, patient and understanding woman. However, there are certain things I do on my end that ensure we will continue to not only maintain, but grow our love for each other. They are 4 simple things that you can do in your own relationship, starting as soon as you finish reading this blog post! We are going to discuss how this works in intimate relationships, but as you will see, the four items can be used to create an amazing relationship whether it is platonic or intimate.
The first suggestion is to purchase the two book featured in the photo above. We will look at them one at a time. How to Win Friends and Influence People is my favorite book of all time. It not only is filled with secrets to help you navigate the often tricky world of interpersonal relationships, but to do so making the other person feel loved, valued and heard. The ‘influence people’ portion sounds like you might be manipulating someone, but it is quite the opposite. Let us say you would like your partner to be more romantic. You could try being direct and saying, “Why on earth can’t you be more romantic?” That would not only have them feeling defensive, it would also not stir up many loving feelings. If, however, you encouraged romantic behavior by telling them how loved you felt when they did ______ . ‘That’ being whatever romantic behavior they last did. Perhaps, you could start by doing romantic behaviors yourself. When they are overwhelmed with love, you can say something to the effect of, “I know it is important to let you know you are loved. Doing romantic things are the best way I can think of to show that.” These subtle behaviors will have them wanting to be romantic with you and they will even think it is their idea. You are influencing their behavior, but it is more guiding than manipulating.
Above are the 5 love languages, from the book of the same name. We are all a mix of each and doing anything from the list is good. Still, we are usually predominantly one. That is to say, we usually receive love best through one of them. Here is the tricky part, we also usually show love through one of them. What if the way your partner receives love, and the way you show love do not match up? You may feel like you are working so hard to show them love they are not really seeing it. That’s ok. There is a quiz in the book that will help you discover how you, and your partner, both show and receive love. This will allow you to have your partner feeling more loved than ever before and you can do so easier than you imagined. If they are on board as well, you will be feeling more loved as well. Talk about a win/win! If you are not into reading, or don’t have the time, get the audio versions of these great books. Listen to them on your morning commute or when you clean the house. Imagine coming home from work being a greater lover than when you left? Imagine if you did this every day for a month?
The 2 habits we are going to discuss are ritual and reminder. Do not let the word ‘ritual’ scare you off. We are not going to sacrifice a living animal under a full moon. A ritual is a dedicated set of actions done with intent and feeling. How does any of this have to do with creating a great relationship? Simple. Once you discover the way your partner best receives love, set up a ritual, or routine if that word still scares you, that accomplishes those actions. Let us say your partner best receives love through words of affirmation, my personal one, then set up a ritual where you do something on a regular basis that accomplishes that. When you start out, maybe do it once a week. One day it may be an online post letting the world know why you love them. The next might be an email letting them know all of the reasons they are amazing. The following could be mailing them a card with a heartfelt message.
The possibilities are endless. They are only limited by your creativity. Not so creative? That is what Google is for. An important side-note. When your partner takes the quiz, you will see they have a first, second, third and so on, list of how they receive love. I would throw in a few in the number 2 category as well. Remember, we are not just one or the other when it comes to receiving love. In addition to what you are already doing, maybe you could do a load of laundry for them. Stop at the grocery store and pick up something you know they need without them asking. You could even let them know you will be passing the store on the way home and ask them if they need anything.
How on earth are you going to remember to do all of this? That plays into the last of our 4 tools to an amazing relationship. A reminder. This leaves room for creativity as well. I like setting an alarm in your phone. Maybe for shortly after you leave work. Just a quick reminder to do one of the actions that make your partner feel loved. You can also make it your screen saver on your phone. Most of us look at our phone hundreds of times a day. What a better way to ingrain a habit into your mind that to look at it hundreds of times a day. How about picking a symbol? Meaning, every time you see the word ‘love’ somewhere it will remind you to take the actions to make your partner feel loved. It should be a symbol you see regularly, but not so much it does not stand out.
If you take these 4 actions, I promise you that your relationship will be better than before. It works for me and it will work for you. As you can see, this can be used for any person that you wish to increase a connection with. The tips in How to Win Friends and Influence People can be used in a business setting, with friends or family and anyone else you want to win as a friend. The 5 Love Languages even sound romantic, but if you replace the word love with the feeling of importance and value, you can see how it would work in the platonic sense. As for ritual and reminder, it can be used to call your mother, compliment your boss or check in on a friend. These tools will improve any relationship you want to focus on. The one at home has the biggest impact on your emotional well-being, but having great relationships across the board will improve your life!
ARE YOU MISSING IT?😳
I am so excited for today’s post! The picture above says it all. A lot of us may be tempted to look at it and say, “What a stupid cat!” Be careful. You might have far more in common with that cat than you think. Before we get any further, let me assure you that I am as guilty of this on occasion as anyone. It really can be a problem for high-achievers. That is this, focusing so much on a problem that we fail to see the solution. It may not always be as black and white as how to get out of a cat carrier, but sometimes it is not that far off.
One of the rules I do my best to apply in my life is the 80/20 principle. I spend 20% of my time focusing on the problem. This will include gaining clarity on what the problem is. You would be surprised how many times this is a misunderstanding that compounds many a disagreement. I also want to look at possible causes and variables that went into the problem. The remaining 80% of the time I spend focused on the solution. What are variables I could introduce into the situation that could bring a resolution. Do I need to issue an apology? Do I need to adjust a behavior?
This method is not reserved solely for interpersonal relations. It can work in business. It works good when working on some self-improvement issue. It is relationships that I would like to discuss today, but feel free to think how you could apply this in business and other fields. To focus on solutions, you must start by knowing your goal. This sounds elementary, but it is not. If you are having a disagreement with your spouse, for example, the goal is to get back to a loving state. That may seem obvious as you read this, but in an emotional situation it can get lost in the shuffle.
If your spouse did something that hurt you, or maybe violated a standard you have for the relationship, it may seem hard to focus on getting back to a loving state. Especially, if you are the one who was hurt. You may want them to feel hurt, or even just to know how much they hurt you. Again, spending 20% on the problem here can be helpful. Being very clear to the other party what the problem is as you see it. You would be amazed how often people are working to solve two entirely different problems. Never assume your partner should know why you are upset. Yelling and screaming that you are hurt or mad does not relay the cause of the issue at hand. The more tactful you can convey why you are upset, the more likely the other party will understand. I get it. This is difficult to do when you are in a highly emotional state. I do not always get this right, even though I know this stuff. If possible, I suggest taking a moment to help yourself become clear as to why you are upset, and how you can convey those feelings in such a way that the other party will not feel attacked or defensive.
Spend the other 80% of the time focused on the solution. That is, getting back to a loving state. If the desired state is to be on a harmonious state of interaction, you can begin to focus on that. Certainly, figuring out who is to blame would not get you any closer. However, suggesting alternative ways certain situations could be acted out in the future that would leave both parties happy would get you closer.
Notice this in your own life. Are you spending too much time focused on the problem? Are you finding your disagreements spent rehashing the problem, or discussing possible solutions? Even if you disagree on a solution, the fact that you are working towards that is what is healthy. Even throwing the question, “How do you think we can get back to being loving?” in the middle of a heated disagreement, can put you back on track. Sometimes, it is can be beneficial to cool off and come back together with possible solutions in mind. There are so many possible solutions to suggest. The more you put out there, the more you stand a chance of succeeding.
Here are two bonus items that will make this even better. The first is that it is essential to validate your partner’s feelings, even if you disagree with them. Saying things such as “I understand you feel….” can open the door to solutions. It also lets your partner know they are being heard. This is very important. The second thing that greatly increases the odds that your disagreement will leave your relationship stronger and not weaker is to ask for help. What I mean is to let your partner know that you would love to get back to a loving state with them. Saying something like this, “I really want us to be loving and I would love your help in coming up with a solution to do just that.” Now, how can you continue to be upset when you hear that? The important part about both of these is that they cannot be hollow words. You must mean them and follow them up with actions that show you mean them. They say, “Where focus goes, energy flows.” Do you want to give your energy and focus to your problems, or to your successes and solutions?
WOULD YOU SIGN THE CONTRACT?📝
I was recently watching an interview with Sammy Hagar, who is a fan of my first book A Happy Life for Busy People, and the interviewer asked him two questions that got me thinking. I want to share those questions with you and not only get your take on it, but maybe start a change in thought pattern in your life as well. The first question he was asked was how often him and his wife do not get along. His best guess was out of 52 weeks of the year, they do not get along for roughly a total of three weeks. That is if you add all of the days together. Then, the interviewer asked a deeper, more thought provoking question.
This question was this – if you were given a contract that said, “For roughly 49 weeks of the year you will be happy. You will share a great life together, have amazing sex, help each other with your struggles. However, the other 3 weeks, you will be upset with each other. There will be hurt feelings on both sides. This will undoubtedly distract you and prevent you from bringing your best to whatever activity you are pursuing. Then he asked Sammy, “Would you sign that contract?” What an interesting thought.
The answer really depends on you and the other individual. This is true in all of our relationships, whether they be intimate or platonic. Is the stress, of which there will always be some, worth all of the joy you will receive? If it is, know that you do sign up to be a friend, business partner, or life partner and you should fulfill your half of the contract, written or not. How about you and your own life? What do your contracts look like? How about you? Do you think you are worth signing a contract for? Would your friends, family and lover agree? Just a little food for thought heading into the weekend. I would love to hear your views on this.
SECRET 2 AN AMAZING LIFE 