Now that the holidays are over for many of us, it is vital we pick a day to relax. We have spent days and sometimes longer, shopping, cooking, cleaning and generally stressing out. Add to that our normal work and household obligations.
Now it is time to sit back and relax. Cooking is probably not necessary with all of the leftovers we have. Plenty to ponder and be grateful for. There are, of course, the gifts we received. There is also time we had with family and friends, or maybe that our family and friends have finally left. Not sure where you stand on that one. Either way, plenty to be grateful for!
The stress we go through during the holidays can drain our body, our mind and our spirit. This can put us in a dangerous position when it comes to our immune system. Have you ever noticed the ‘flu season’ seems to come right after the holidays? Take some time to take care of yourself before your body forces you to. We all deserve health and happiness going into the new year.
SECRET 2 AN AMAZING LIFE 