Hate is the worst of all viruses. It will not only negatively affect you socially by ruining relationships and hurting others, but it is far worse than that. It will harm you spiritually. It will harm you emotionally by leading to loneliness and depression. These done for any extended time will negatively affect you physically in a whole host of maladies.
If there is one virus that you must eradicate from your system, it would be hatred and jealousy. The best antidote? Fill your heart with love and compassion. It will do positively for you that hatred did negatively. You will be stronger spiritually, emotionally and physically.
SECRET 2 AN AMAZING LIFE 