During the training spring months it can be important to create or own sunshine. One of the best ways to do this is by surrounding ourselves with those who put sunshine in our hearts.

This coming week, no matter what the weather, make sure to spend a little time with those wonderful souls who put the sunshine in your spirit.


  1. Agree. No amount of inner work will ever be enough if we are surrounded by toxic people. People who radiate sunshine definitely help us accellerate the process of inner growth.

    Liked by 1 person

  2. There’s a group I meet with once a week for a friend . After , I go to a haven of love to cleanse myself from residual negativity from others . By the end of the nite I go home refreshed . I love people and so many love me .
    Thank you universe for all the Sunshine ❀️

    Liked by 1 person

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