BE AFRAID…BE VERY AFRAID…

Why on earth would a blog about living a fulfilling and positive life be encouraging fear? Two reasons. First, it is Halloween and it is generally a time when spirits and ghost stories receive front page press. Second fear plays a great deal in determining the quality of our life. Fear of death and illness can keep many people from stepping outside their comfort zone and trying things that may bring amazing things into their lives. Fear of differences and personal rejection may stop people from starting conversations with new and unique people who could bring a great deal into their lives. Fear of failure can often paralyze people from pursuing their dreams and bringing not only joy to their world, but light and beauty to the world in general. Feeling inspired yet? Ok, neither am I, but the truth is that is only the dark side of fear. That is only half of the picture. Fear has another side as well. Fear can be protective. Fear of injury keeps most of us from driving reckless. Fear of hurting another person’s feelings can often keep us from saying hurtful things and finding a more productive way to resolve conflicts. That same fear of failure can motivate us to better prepare. When you hear news your job may be a victim of a layoff it can motivate you to search for additional sources of income or examine your budget and spending habits. The fear of suffering the same health issues that plagued your family can inspire you to live a healthier life. The point here is simple. Fear, like many other emotions can either be our servant or our master. It all depends on how we handle it. Does a fear of public speaking cause you to freeze up or to review your notes one final time? Does the fear of a culture you do not understand prevent you from associating with those people or does it motivate you to educate yourself on aspects of that culture to demystify your thoughts? Think of some of your fears, do they control you or do you employ them in your journey toward a more rewarding life? We all have a mix of both, but the goal is to start attacking our fears one by one and making them serve us instead of the other way around. The earlier we face our fears, before they have a chance to take hold in our minds the easier to conquer them. Of course the feeling of overcoming a life-long free gives us freedom that is almost unequaled. So this Halloween while enjoying your favorite ghost story or scary movie ponder your own fears and how you can use them to assist you.

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