KEEP IT IN YOU 🌴

Today is the first day back to work after my 2 week vacation. The trick is to keep vacation in your head and heart while returning to work. It was my motivation to start writing. How can we live like we are on vacation?

I have not completely answered that vexing question. What I have come to understand is that detachment from our problems and the ability to compartmentalize our life is a valuable key. I’m not telling you to ignore your problems. That will not solve anything. The point is, neither will obsessing over them. Taking a required break is not only necessary, it is helpful.

Gratitude is another great tool to turn the life you have into the life you love. Realizing that you have more than you know can have you feeling like your life is a vacation.

I would love to hear your tools and strategies for keeping vacation with you after you return to work. Not only as a benefit of our readers, but I could use it on a personal level as well.

LIVING THE BAHAMAS LIFE 🇧🇸

THE CHALLENGE OF VACATION, & MY LIFE’S MISSION 🏝

LEAVING IT ALL BEHIND, BUT TAKING IT WITH YOU 🤔

Today, we are leaving the Bahamas and this beautiful view behind. We did our best to remain present and soak in all of the memories, along with an amount of salt water. We also took a lot of pictures to capture what we did. It helps jog the great memories we created.

On this trip we swam with pigs in the ocean, took a crazy adventure trip, drank out of a coconut, and visited several beaches. In this way we will take all of this with us. We made friends with many people, and hopefully left a little of us in their hearts as well. To me, after years of practicing, this is how you do a vacation.

Saying goodbye to the delicious food, amazing sunsets, and fun people does not mean we won’t take them with us in our hearts. This is not only a good way to keep one well of our life alive, but every day. Take lots of pictures, but also take it in. Get to know people just beyond their names. Immerse yourself in the moment. We are thankful for the staff at the Warwick Paradise Island resort, as well as all of the places we visited. All the friends we made and people we met. Our spirits are recharged, and we will be ready to give more to our corner of the world when we return.

WHAT IS YOUR MAJOR? 🎓

As I mentioned earlier, these posts are coming to you while I am on vacation in the tropics with the beautiful Margie. One of the great things about both vacation and the tropics is the fact that nobody seems to ‘sweat the small stuff’ as they say. In fact, there is a term called Island time which means things move at their own pace.

This slower pace can be frustrating to visitors at first. Considering that the leading cause of death in the developed world is heart disease, and the leading cause of that is stress, you think we would relish slowing down. Still, people seem to want everything yesterday.

After a few days on vacation, some of us adjust to island time. It not only involves slowing down, be prioritizing. You have to wait a little longer for your drink? Who cares? You’re relaxing on the beach. The restaurant you wanted to eat at is full? No worries. There is a great stand on the beach.

The small annoyances of life seem to fade away, which is where they belong. When we return to ‘normal life’ it would serve us well to keep this mentality. The restaurant we booked lost our reservation? Who cares? I’m still with the person I love having dinner. Someone cut us off in traffic? At least we are safer than they are.

This change in priority will reduce stress, increase joy and allow us to be the best version of ourselves. When we major in minor things, we are constantly filled with stress and worry.

DEATH OF A PIRATE ☠️

There are many things that influence my writing ✍️ and life’s mission. It began with a feeling that I was missing the true meaning of life. The United States Postal Service, as it so often does, informed after 10 years of service my job would be all but eliminated. At that point,I realized my focus, and to a large part my identity, had been tied to my job and my material success in life. When that was being taken away, I also realized what a poor life I had created.

That forced me to take a long hard look at both what is important in life as well as what truly brings us joy. Those years of reading, listening and attending seminars resulted in the creation of my first book, A Happy Life for Busy People. As I was writing this book it became clear that I was often the happiest when I was on vacation in the tropics. This should not seem like a shocking revelation, but it did bring up the question that would define the writing and work I was to do the rest of my life.

That question was this – How can you keep that vacation feeling all year long? When you are out shoveling snow in order to go to a job that drains your soul? How about stuck in traffic when you just want to be home with the love of your life. Two song lyrics and a smart ass response from a friend of mine helped provide some answers. The first lyric was from the band Kiss. The lyric was simply “You have to live like you’re on vacation.” While pondering that, I stopped into have lunch where a friend of mine worked. I asked her how her day was going. Her response? “You know. Living the dream right here at the ___”

The other lyric came from Jimmy Buffett, who sadly passed away at the age 76 yesterday. It was the song “Changes in Latitudes, Changes in Attitudes”. It got me thinking about how different I felt stepping off the plane on a sun-drenched island 🏝 . Why did I feel so different and how can I bring that Attitude home with me? Listening to some of Mr. Buffett’s other songs offered clues to this laid-back beach state of mind.

It was attending a Jimmy Buffett concert that showed how people in the frozen state of Wisconsin kept that tropical state of mind. The parking lot of the concert was turned into a tropical paradise much like my trip to margaritaville, as documented in the picture above. There was people in swimwear. There was swimming pools full of rum drinks. Homemade beach signs and tropical colors everywhere.

Just to investigate further, I made a return trip to Jamaica and created as many memories as I could, including this one with another wonderful couple Margie and I met while we were down there.

The point of this is that we all need an escape. Whether it is writing about it in a song like Jimmy Buffett did, or even just listening to those songs. We need to escape, in whatever fashion we can, to the places that make us happy. It is not a luxury, but a necessity for our sanity. Where is your escape and how do you get there?

FIND YOUR PARADISE AND GO THERE OFTEN 🏝

TAKE YOURSELF AWAY..🏝

One of the great secrets that I use to make through tough times is taking mini mental vacations. I often tell people that your mind and your body do not have to be in the same place at the same time.

Mini mental vacations can be done in a variety of different ways. You can put on headphones and listen to ocean waves. You can take a short trip to a tanning booth in the middle of winter. You can use some vanilla and coconut essential oils. You could do all 3 at the same time! Having pictures of places you want to visit helps as well. Whatever you can do to take yourself there mentally.

This week, give yourself a mini mental vacation. Take some time to escape from the stress of the work week. It will be good for your health and good for your productivity in the long run.

TAKE IT WITH YOU 🧳

As you read this, I’m heading back to Wisconsin from Jamaica 🇯🇲. It is a sad day for me as I love the warmth, sun and people of this island. We made many good friends here. We had a few adventures. We ate lots of good food. Most importantly, we made lots of good memories.

The important thing is trying to figure out how to take all of this back home with us. We made friends with another couple who live not far from us and I am going to send them one of my books when I return. We took lots of pictures that will help us recall the fun we had. Margie even bought me a fun matching hat and shirt that I will wear and recall this fun trip.

Like the first picture says, it is what is in your heart that matters most. That is why I feel it is important to have a plan for any major event. Know what you want to take away in your heart. The romantic drawing in the sand has been erased by the tide, but the feeling I had when I saw it coming out of the ocean is fresh in my heart. It is these sort of memories one should include as often as you can in life.

SOAK IT ALL IN

As I write this, I am in vacation in Negril Jamaica. Above is a Latte made by one of the employees here at the resort. It was one of the best I have ever had. As I sat in the large lobby enjoying it, the thought occurred to me that for me, being in the tropics, enjoying a great coffee with the lady I love was close enough to perfect. For a few minutes I sat and just soaked it all in.

This is the view from where we ate lunch. Another moment of soaking it all in. You never know when life, or even your vacation, can go sideways. You need to have these moments of peace and perfection to fall back on. Make sure you soak in the beauty of as many moments in life as you can. Until next time my friends, keep Living your amazing life. 😀