Tag: Tree

TIME TO ESCAPE

This was my view at about 7:30 this morning as I prepared to go for a bicycle ride. Only a small journey from where this picture is taken is a small clearing I like to go to and think, read or just relax. It not only provides me a nice walk in the park, but it gives me a place to recharge my soul.

In today’s busy world where we are constantly surrounded by people and technology, it can be hard to escape. That is why this weekend I recommend you have an escape. If you don’t have a special spot like mine, it may be a good time to start pondering where a good place for you might be. Ideally, this place should be a spot in nature. Losing all of the urban sounds that we experience daily will give you more peace than you can imagine. Even if you live in the heart of the city, find a park like I did where you may not be able to escape the sounds of the modern world entirely, but you can lose yourself by focusing on the sounds of nature. The wind blowing through the trees, birds singing, maybe even a small brook or creek near by.

The other caveat about selecting a spot is it should be somewhere you can be alone. As you can see in the photo above, you might have some visitors from time to time. In a world filled with constant interaction, whether it be in person, or now even on social media when we are by ourselves, finding time to spend with the person in the mirror is far and few between. Isn’t it great to spend time with others? Of course it is, but without spending time alone with our thoughts we can end up feeling lost. What do I mean by this? That is a great question. Let me ask you something and you tell me if it rings true for you. Have you ever found yourself feeling overwhelmed? Have you ever walked into a room and forgot if you were coming or going?

A lot of us are so focused on giving to others we forget to stop and think of what we may need or what our goals for our life is. We are focused on giving to our families, our job and our friends. There is nothing wrong with helping others and being a productive member of society. If we do that at the expense of ourselves we can end up feeling burnt out and unable to give anything to anyone.

Take time to escape this weekend. Spend at least 30 minutes alone and preferably in nature. If you are anything like me you will leave not only recharged, but with a sense of joy and inner peace you did not have when you arrived. Begin to think of your spot today and escape with yourself this weekend. I would love to hear how it affected you. Feel free to come back to this post on Monday and share in the comments below. Even though you will be by yourself, you never know who you will meet.

WHEN TO PLANT A TREE

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What does this phrase mean? It is one of the most powerful mantras you can ponder,  which is your homework for the weekend.
What do I mean by all of this? Let my explain by way of a personal story.  In 2001 i took a course on copywriting from American writers and artists Institute. It was a great course and helped me learn how to write persuasive copy. I took that course because my day job at the post office had become unbearable. Well, a change in location, the job was a bit easier and the copywriting? I never did a thing with it. Why? Two reasons. One, i became more comfortable in my day job and two, I was afraid to start something new and go through the period of looking foolish and being new. Nobody likes that right? Fast forward 14 years. The post office is now claiming i am making up the fact I have asthma and the shoulder I dislocated? Yeah I should be back to work the next day or I would be written up.
So naturally I started kicking myself saying “if only I would have stuck with copywriting and even done it in the side”  then I would have been past the foolish stage and had more control over my situation. If only I would’ve planted that tree 20 years ago, or in this case 14. That is where a lot of people may stop. The may become resigned to their fate.  If you read yesterday’s post i think you will know that’s not me. No, I’m taking charge of me. The second best time to plant a tree? NOW! So I contacted the school and am going through a refresher. I am more determined than last time and will succeed!
So how about you? Is there a tree you should’ve planted 20 years ago? Go out and start digging today! You might not get to see it grow as tall, but it will never start growing until you plant it!

THE FIRST STEP…

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn; the bird waits in the egg; and in the highest vision of the soul a waking angel stirs. Dreams are the seedlings of realities.”

James Allen from the book As Man Thinketh

Raise your hand if you have heard the acorn and the oak analogy before. Ok, now put it down as reading your computer with one hand in the air looks rather silly. Stop and think of this; if an acorn stands in your way how hard is it to move? You can pick it up and give it a toss or even just kick it away with your shoe. Same with the egg. you could easily crush the fragile shell. Now what if that hatched to a powerful eagle? The force is a lot more intimidating. This is why we must pay attention to our dreams, or more accurately our mental focus. If it tends to fall on the negative side, which as I recently discovered can be far easier to do than I remembered, we must address these thoughts while they are still an acorn, while they are still an egg. For if we continue to feed our negative focus with worry, fear, anger and other such emotions they become the oak. A far more difficult opponent. Conversely we must also closely watch our dreams. When they are in their infancy they are like the acorn, like the egg. Easily crushed by the opinions of others. We must feed them with positive thoughts. Feelings of expectancy. We must surround ourselves with others who support us and our dreams. Then as the acorn becomes the oak, our dreams become immune to the negative thoughts of others…and more importantly our own doubts. Quite often we can crush our own dreams when there are in the fragile acorn/egg stage. So just remember to keep yourself focused on the thoughts and pictures we keep in our mind daily. Destroy doubt and fear as soon as they are recognized and feed dreams as often as you can.