IT IS WORSE THAN WASTING TIME

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I am a firm believer in the terrible effects of worry. Many things have been said about the practice of worry and I would like to share some with you now. Early on one of my favorite things I heard about worry is that it is like riding an exercise bike, you get really tired but do not go anywhere. Think of the productive aspect of worry, is there any? Another thing I have heard that I thought powerful was worry not only disturbs our present, but steals our future. It is true. If you spend your time in worry, you are taking time away from productive things you could be doing. The final two things I would like to share with you are this. According to Bob Marley, Complaining and worry are prayers to the devil. Also, worry is mentally rehearsing what we don’t want to happen. If you know anything about the law of attraction it is that thoughts become things, and if your thoughts are focused on that which you do not wish to happen you are giving that all of your energy.

Studies have proved that a full 90% of what we worry about are things we should not be. Things in the past that cannot be changed, useless petty worries and things of the like. So do yourself a favor, use worry to take all the action you can to prepare or address a situation and then let it go. You will lose that knot in your stomach. That feeling of dread and weight you carry around on your shoulders. Try to eliminate worry as much as you can this coming week and see how you feel.

HOW TO BE A SUCCESS EVERY DAY!

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I love this quote because it reminds me of something I often forget. A lot of us, myself included, are focused on becoming a success. Personally, I am always focused on reaching more people. This could be how can I have more people attend my seminars, how can I get my book in the hands of more people. Even while I am DJing or bartending I am focused on how to reach more people and inspire them and bring them joy.

This in itself is not a bad thing, but we must remember that true success, like abundance should be felt in every area of our lives. We need to pay as much attention to our personal goals as well as our professional goals. Are you wanting to be the best parent? The best spouse? Perhaps you are looking to become healthier? A better listener? A better communicator? Success takes work in a lot of areas in life.

This may seem like a lot to work on, but that is only half true. What do I mean by this? There are so many opportunities to achieve success. How does that translate to an effective life strategy? Simple, every day you have a chance to be a success. Maybe you were not number one on the bestseller list, but you really made your wife feel loved. You are a success. Maybe you ruined the diet you have been doing good on, but you taught your children a very important lesson.

What this all means is every day there are so many ways to succeed and so many things to feel grateful for. So let us all notice what we can improve on, but let us focus on what we succeed at. It will not only keep us wanting to do more of that, but also make us feel very good about ourselves and what we do for the world.