We are influenced by so many people in our lives and given so much good advice. Every once in a while we are given a line that sticks with us. One sentence that can transform the path our life can take. Funny thing is, we don’t often realize it at the time.
To demonstrate, let me share one example in my life. Growing up, I spent a lot of time with my grandparents. They were married for many years. My grandmother could be a bit surly at times. She had a lot of medical problems and I’m sure that was a part of it. My grandfather, on the other hand, was very tolerant. He let most of it bounce off of him. I recall asking him one day how he did it and what the secret was to a lasting relationship. His answer was 4 words, “Bend but don’t break.“
In its simplicity, it was yet profound. At the time I was young, and if we’re being honest, rather stupid. It didn’t seem to be the complex secret I was expecting. Here is the irony. Now, years later, it is one of the main secrets to the success of my relationships. To me it means that you have values you do not compromise on, but the rest you have to be about to be flexible, or bend, on.
How about you? What one line do you recall getting in your life? Who did you get it from? I would love to hear your story.
This idea is a mix of two of the ideas we have discussed in the past. By combining them, we get what I think could be the perfect gift idea! Being that the holiday season is fast approaching, you might want to read this and take some action. You will be sure to see a smile in the eyes of whoever you give this gift to. It is completely customizable and will have the person who receives it thinking of you all year long! Allow me to explain what this perfect gift is.
I was at work the other morning feeling a little down. It could have been lack of sleep. Maybe it was the first snow fall and the start of the winter season? Maybe it was because it was before 5am and I was at work. Whatever the cause, I was feeling a little down in the mouth as they say. My beautiful fiancé, Margie, was at home blissfully sleeping. As she is my main source of inspiration, I needed to do something quick, or I would be in for a long depressing day. I glanced over at my calendar. It is beach themed. This is one of the recommendations I make. Surround yourself with things that make you smile. Then, I thought of our most recent tip on how to develop an attitude of gratitude. I grabbed my phone and opened the picture album named ‘gratitude’. Pictures of Margie and I on vacation together, my mom and I at the state fair and many other such things greeted me.
Then I glanced back at the calendar to see how many days it was until my next day off. It was just then that the idea came to me. I asked myself, because often at work I am the best person for me to talk to. I asked myself, “Why not gather 12 pictures that make you feel grateful and turn them into a calendar?” A second voice in my head asked “Why not use collage and pick even more?” Then, a third voice that happened to be listening chimed in. “Why not pick pictures that remind you of why you are grateful for someone and make a calendar for them?” This was one of those times I was glad to have all of these voices in my head!
Granted on most days the voices in my head are not that spooky, but today I am glad that we all had the conversation. I think it could be a very touching an empowering gift. You could do pictures of fun times that you and the other person shared. You could do pictures of their accomplishments. You could do pictures of things you know they love. The possibilities are endless. Here is a cool part. Each month when they turn the page of the calendar, a new reminder of the awesome person in their life that gave them this calendar will pop in their head. That will be joined by the fun memories you shared if that is what you pick. If you pick all of their accomplishments, it might help them feel empowered throughout the year.
Whatever route you chose to go, putting the 50,000 pictures in your phone, or in my case your fiancé’s phone, to work will bring joy to everyone. It doesn’t just have to be a calendar either. You can go with a mug with a special picture you know they love or that will make them smile. Everytime they would take a sip of coffee, there you and the positive memories are. Not only will this bring a lot of joy to the other person, but it will probably strengthen your relationship with them. How is that for a great added bonus?
I heard something the other day that will be in my upcoming fourth book. I wanted to give you an abridged version here today. When it comes to improving our own lives, we have spoke volumes about adopting an attitude of gratitude. This is for good reason. You hear it so much it almost sounds cliche. The reason you hear it so much is because it works. We recently even discovered a new and almost effortless way to do this. That was creating an album of pictures (either a photo album or in your phone) that reminds you of what you are grateful for. Then, all you have to do is scroll through the pictures and you start to feel grateful.
This is technically not a post about gratitude. No, it is about gratitude’s twin sister. What are we talking about here? Let me explain. Gratitude works wonders on our relationship with ourselves, but what about our relationships with others? Wouldn’t it be great if there was a magic wand for improving them? There is and it is easy to use and will work on any relationship. Looking to deepen your love with your spouse? This will work. Looking to be on your cranky boss’s good side? It works for that too. How about conveying positive feelings to a friend? This is perfect for that! The more you get in the habit of using this skill, the more polished you will become at it and the more powerful it will work.
The secret power we are discussing, and gratitude’s twin sister, is appreciation. When you appreciate someone, you are telling them why you are grateful for them. This is not to be confused with flattery. That is false praise, usually delivered in hopes of gaining favor. You might think people can’t tell the difference. They can and nobody likes flattery. Appreciation is a genuine expression of gratitude for another person. Letting someone know you are grateful for them and exactly why is so powerful it can deepen the strongest love and soften the hardest heart.
Delivering appreciation is an art form. It takes a certain finesse. Using the right tone and body language. Maintaining eye contact without being creepy about it. This will all come with practice. Do not worry about being perfect. Appreciation is so rare today it is always treasured. Just be genuine and the results will be amazing. We are all out here trying our best and working hard. For someone to notice and let us know means the world.
When you start using genuine appreciation, I can promise you that every relationship in your life will improve. Who would not want that in life? When you think how interconnected we are in life, it is important to let others know how much they mean and how grateful we are for them. Start expressing appreciation today. Make it genuine. Make it sincere and it will change you life.
Which one of us are not guilty of feeling insignificant at some point in time? I am a published author of 3 books that are owned by rock stars, movie stars and billionaires. I have a blog that is followed in over 200 countries. I say this not to brag, but to say that I have reached many people. Still, there are days I look at my beautiful Margie and ask her if I am really making a difference. Side note of this would be that I love engagement, so feel free to comment. My point here is that anyone can feel that what they do does not matter.
There are 2 things that I would like to mention in this post. The first is that what you do absolutely matters! If you are a server at a restaurant, you can make or break someone’s meal and often a special occasion they are celebrating. Maybe you are the person who cleans the same restaurant, can you imagine how you feel when you walk in a place to eat and it is dirty? It absolutely makes a difference. Are you a stay at home parent? You are raising the next generation and that makes a huge difference. There is not a single person who does not make a difference. It is not just about your career either. We will get into that next. Just know that you do make a difference.
Here is the other point I wanted to make. If you do not feel that you are making enough of a difference, there is a way to fix that too! Add more things that are impactful. These do not have to be big or complex. Make a point to smile more or to give someone genuine compliments. Let someone know they are appreciated and express gratitude wherever and whenever you can. Not only will this make those around you feel good, but it will have you feeling happy and abundant as well.
Remember you do make a difference, and there is always room to make more of a difference! While we are on the subject, a great thing to do is to let others know that they make a difference. To think you are alone in your struggle to feel significant, couldn’t be further from the truth. So many of us often fail to realize the difference that we do make. I am reminded of the movie, It’s a Wonderful Life. By some miracle if you have not seen the picture, I will give you the theme in a nutshell. A man feels that he has not made a difference and is thinking of ending his life. He is allowed to see what life would be like had he never been born. He then learns how many lives he has impacted. Sadly, the rest of us cannot see what the world would be like without us, but trust me when I say each one of us makes the world a brighter place. You do make a difference. When you feel like you don’t, follow the steps above. Do simple things that make other’s lives better. Express gratitude whenever and wherever you can. Let others know what a difference they make.
There is a lot of fear and anger in the world right now. Many people are scared of what tomorrow may bring. That is not only understandable, in many areas it is justified. There is also a lot of anger in the world. The powers that be seem to be succeeding at dividing the people in a bid to control and conquer them. You are hearing more than the average amount of people bashing each other and their opinions or stands on many issues. This could be political, religious, climate or a host of other categories. What is the cure to all of this craziness.
At the risk of being anticlimactic, the answer is in the photo above. We must promote what we love instead of bashing what we hate. Another way of looking at this, is promote solutions instead of complaining about problems. It is easy to point out what is not working. It is far more difficult to actually come up with a solution for solving that problem. The first step in creating a solution for any problem in this modern age is to find a way to work together. That doesn’t mean have everyone agreeing on everything, but there does have to be a mutual respect. Ask yourself who profits from us hating our neighbor? Here is a clue, it is not you or your neighbor. When we learn to work together with a healthy dose of respect for those who differ from us, that is when we become strongest.
A more direct and simple way to happiness over fear and anger is to promote what you exactly love. Talk about what gets you fired up and what puts joy in your heart and a smile on your face. As an example, I do not care for 70’s folksy rock or disco. I do, however, enjoy classic jazz and 80’s hard rock. What doyou think would bring more joy to my heart, to complain and tell everyone how much I think one genre of music sucks, or to talk about my favorite bands and which songs I really like from them? Not only will that make my life more enjoyable, but I will be more enjoyable to be around. Nobody wants to be around the person who is constantly complaining.
Next time you find yourself filled with anger, fear or sadness, just start promoting what you love. Talk about and share what makes you happy. Here is a warning, there will be people who will tell you that what you enjoy sucks. There are just those people out there. Who knows, they might be filled with anger or fear and just not know how to express it. Instead of getting into a disagreement with them, just let them know you respect their opinion and end the conversation. You will not waste any energy and you will walk away a lot happier. An added bonus about expressing what you like is that you find people who like the same things. The same goes true for complaining, but what is more enjoyable, being in a crowd of people constantly complaining or people on fire with passion for what they love?
One of the traits I have developed through the years is an ability to survive the passing of loved ones better than most. This is not to say that I have been cold and uncaring. Quite the opposite. The sadness and sense of loss is just as great in my heart as the next person. What I have learned to do is give the loss, and in doing so the life of that person, a sense of meaning. A few posts ago I, titled You might be asking the wrong question, I spoke a little more about this process. If you are really struggling, or would like additional thoughts on grief and loss, you might want to read that after you are done with this one.
The earliest example of putting this to use was the passing of my grandmother. In my life, I was very close to both of my grandparents. When my grandmother passed, it was like the ending of an era. The large family gathering began to lose people one by one. Family gathered around the table for a big meal became less and less of an event. When I stopped to finally soaked in everything that was different about my grandmother being gone, I decided the best way to honor her memory was to be what she brought to the world. When my grandfather passed, that was an even bigger blow. It seemed surreal at the time. What it did do was make me appreciate everything my grandfather taught me both by word and example.
Between 2017 and 2018 I gave 5 eulogies. I am a public speaker, but let me tell you, those are some of the most difficult to give. It wasn’t until I turned the focus into serving those who were there also experiencing loss, that it became far easier. The same is true in dealing with my own grief. turning it into serving those in the world who would be missing the traits that those I lost had brought to the world made my grief easier to handle. Those we are filled with sadness due to their loss must have done many things that brought joy to our heart and others. If not, chances are we would not be that filled with grief over their loss. It is identifying those traits and stepping up to be that for others that will not only honor the lives of our loved one, but help us in our own grief.
I am not telling you that being a good listener because your late aunt was, or always blessing people with a little humor because your mother did is going to change the fact that you are filled with grief over missing them. I don’t think we should be focused on trying to remove the grief. Again, I suggest reading the post You might be asking the wrong question. By giving our grief, and therefore their life, some purpose, our heart may find it a little easier to go on. In fact, when we find ourselves doing something that our loved one would have done to make someone smile, it just might do the same for us.
Above is a picture of my great-grandfather. His name was Leon, but they called him Leo. I never knew the man. I believe he had passed on by the time I was born. I’ll have to check on that and get back to you. Here is why I am posting his picture here. While reading Our Wisconsin magazine the other day, there were black and white pictures filling the pages of time gone by. Looking at them, you could really feel the moment in which they were taken. There was no color, no 3D aspect to them, but there was emotion in the expressions on the peoples faces and you could see in their body language. In a world of such advancement, it was striking to me that powerful impact these simple pictures had.
This is a picture of my great uncle Ray. Him I met. Although he did pass away quite a few years ago. I recall him being a very dedicated bachelor. He lived by himself and was a very avid outdoorsman. Also, very thrifty gent. If he was only eating a little bit, he would cut a paper plate in half. Seems crazy to me, but when you grew up going through the great depression I suppose that is how you are wired. Looking at this picture, I wonder what life was like for him as a youth. What formed the attitudes he carried. What made him pick out the shirt he was wearing. What was fashion like when he was young? Pictures often provide as many questions as they do answers. What they always do is lead us to great reflection.
Here is a black and white photo of my lovely lady and I. There are probably a million color photographs of us together. I might honestly be off by one or two. Still, this is one of everyone’s favorites. Just like the photos of my ancestors above, I think the lack of color may help but strengthen the emotion emitted. Try looking into some old pictures you have come across. They do not have to be of long gone relatives, or even people or places you know. It could just be a scene from a time that has passed. Take a hard look at the photo and imagine what the scene was like. What were the people’s lives like? What would they think of our modern world? What were their dreams and aspirations?
What purpose does reflection like this serve? I think it can better capture our ability to appreciate the present. Thinking of times past can reshape how we view our current situation. What would they be grateful to have that we take for granted? What did they have that we might be better off with? Often, I envy the simplicity of times gone by, but appreciate the convenience that we have now. Something as simple as looking at, and reflecting on, a black and white photograph can shift our perception of the present. What do you think the pictures you take now will tell others when they look at them decades from now? What have you ever learned from looking at pictures of the past?
This tag is really great! It is something we should all wear. Sure, the ingredients and warning signs may differ slightly, but we are all 100% human. It is true that our contents may vary in size, shape, color and belief. Underneath it all, we are all still human. We all need to be handled with care. I certainly would require caffeine. Wouldn’t it be great if people came with instructions like this? You could look at their tag and know exactly what you are getting. Unfortunately, it does not work that way. We need to put forth a little effort to get to know our fellow humans.
It wouldn’t be a bad idea to make a little tag for each of your friends. Not for them to actually wear, but for your own records. Remember what they enjoy, any warnings that come with that person and anything that would be on a tag if they were to have one. It is important to remember that we are all 100% human, no matter how different we are. We all need to be treated with love, dignity and respect.
If you live in the United States, you are no doubt suffering from election and political burnout. In my mailbox, I received so many political ads I lost count. Most of them were filled with warnings of doom and gloom. The world ending if we voted for the wrong candidate. I wish I was being dramatic, but I am not. Couple this with radio ads, television, YouTube ads and the list goes on. Fear and hate were spread by both parties in abundance. I get it. Fear motivates people to take action. Now that the election is over, it is time for us to move on.
Even if you do not live in the USA, there is plenty of negative in the world. There is the wars in the middle east. There is the war in the Ukraine. Plenty of hate and negativity to go around. I am part Armenian. Lots of problems in that corner of the world. In short, there is grave shortage of love in the world. At least that is what we are told. If you spend your days with your eyes glued to the news, even the best of us can walk away disillusioned. What is the cure? Go out and talk to your neighbors. Not about recent political events. Not about war and what country is to blame. Talk about your favorite recipes. Talk about the dreams for your kids if you have any. Talk about your dreams and aspirations. Here is what you will find – your neighbors are not that different from you.
I am sure the people of Russia and the Ukraine wish the war was over. Families are being torn apart, economies are suffering. The only thing worse than global conflict, is to allow it to become generational conflict. Do not let the hatred of the few corrupt the love of the many. Find the beauty in those who are different from you. Yes, it can be hard. Yes, some may not deserve it. The truth is that we will never find peace if we continue to hang on to hate. It is a virus given to us by those we seek to divide us. Love can unite us and keep us moving forward. I am reminded of two quotes by great men. The first is by Martin Luther King Jr. “Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.” Eventually, someone has to have the compassion and bravery to forgive. We need to use love to drive out hate. That is the only way in which it will work.
The second quote is by Buddha. He said, “Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” Our anger only succeeds in destroying us. Even if we can inflict some damage on the party we are angry at, it does not come without a cost to us. If we fill ourselves with love, again not always an easy task, it will only serve to help us. The first step to filling ourselves with love, is to practice forgiveness. Not only to others, but to ourselves.
It is apparent that in many areas, anger is spreading faster than ever. Instead of focusing our energy on ‘stopping the anger’, let us focus on spreading the love and joy. Let us begin by learning how to forgive those who hurt us, including ourselves. If hate can spread this fast, let us show one another how fast love can spread.
As you read this blog, the United States is going through a very important election. One of the more important in my lifetime. It will not only decides who will lead our country, but also many of the elected officials that will serve with them. This will help shape the future of the country for the next few years and beyond. As you might expect, it has also been one of the more polarizing elections as well. Understanding that our control is not so much in electing an official, but how we respond to our family, friends and neighbors. This is especially true of those who may vote or believe different than us.
I am writing this post long before the election is over. I have no clue who will win and it is really not important for the point we are making here. When the dust settles and those we have elected settle in to blaming each other for what is wrong, hopefully balanced out with finding solutions for it as well, we must set the example. Whether the election turns out in favor of your candidate or not, we should act with kindness and humility.
Another very important point is to not stress over national events. Often, quite often actually, political parties and the media will seek to divide us. They do that by filling us with fear and anger. Do not let this happen to you. Tomorrow we will look at wise words that will give us a much better option. Until then, realize that if you voted, you did your part. Focus on what you can control. That is the love you bring to others. Whether you are a force for good in your community or not. We cannot control what those in power do. What we can control is how we use our own power. Let us use it to empower, encourage and inspire. Let us use it to stay united and not give up that power to fear, anger and division.