SOMETIMES IT IS ALL ABOUT YOU – AND THAT’S OK

Have you ever had a day where you felt a little down on yourself? Maybe you looked in the mirror and didn’t like what you saw? Too many wrinkles? Too much…umm…You? Maybe you said something you regret and are now kicking yourself for it? Maybe you didn’t get a promotion or achieve a goal in the time you had set for yourself? Whatever the reason may be, you are just not feeling the best about yourself. It happens to the best of us. I once had a book signing and only 4 people showed up. Never mind months earlier I had one where 50+ people showed up, I left feeling like a failure. There are all times where we could use a boost in the self-esteem category.

One group of people who gave the perception they never suffered this problem were old-school hip-hop artists. Before the music involved drugs, violence or demeaning women, it was mostly a “Look how cool I am” lyrical affair. There is actually something to be gained by this type of thinking. You do not have to put out an image that you are better than anyone else, but that you are an awesome person just the way you are. This is true. In every one of us, there is an amazing person. There are certain skills and things we do amazingly. I suggest we start to make a list of them. I do not advocate resting on your laurels and past victories, but visiting them to remind yourself the great stuff you are capable of is not a bad idea at all.

In reference to the music mentioned earlier as well as the picture of ‘The Rock’ that started this post, it would be beneficial to have such reminders placed around for you to see. The music can just be a playlist of songs that make you feel empowered. It can be rock, country, hip-hop or any other genre you enjoy. When you are feeling a little down on yourself or you act in a way that doesn’t exactly make you feel proud to be you, then look at these reminders, push play on your playlist and get out there to kick some butt!

The reason you want to keep your self-esteem high should be obvious. Are you more productive when you feel good about yourself or when you feel defeated? Are you better able to handle challenges when you feel empowered or disempowered? Guess when your health and immune system are more powerful? Any idea which time you are more likely to act in a kind and forgiving manner? Again, I must stress this should not be an attempt to be arrogant or ‘better than’. To be honest, those folks are usually covering up for a poor self-esteem. No, the idea is to get in touch with your inner bad ass, as the author Jen Sincero would say. You are awesome and you have a lot to bring to the world. It is important to have reminders of that. If you wait until you are feeling down to try to think of such things, you will find it near impossible. If you find gathering this list difficult, ask some friends and family why you are amazing. If it makes it easier, share why you think they are amazing in return.

WANT TO RAISE YOUR VIBRATION AND MASTER THE LAW OF ATTRACTION? DO THIS ONE THING

Those looking to raise their vibration and master the Law of Attraction, or LOA as it is often called, listen to and read many wonderful things. The movie The Secret was one that really caused me to adjust my thinking. I recall as a very young man reading the book The Power of Your Subconscious Mind. This not only allowed me to glimpse the power of my mind to accomplish things in my life, but gave me some practices to do them. Over the years I have listened to several wonderful recordings such as the life-changing The Strangest Secret by Earl Nightingale. I have discovered such great leaders of thought like Tony Robbins, Eric Thomas, and others. As someone looking to master anything, I pursued as many different avenues as I could.

It was the other morning while doing some recreational listening at my day job that another good example of these principles put into action and their success occurred to me. I am a fan of music, almost every kind of music. I advocate having a ‘happy playlist’ on your phone, mp3 player or whatever device you have handy. This is a list composed of songs that just make you feel good. Mine currently has 215 songs. They range in genre from classic jazz, 80’s hard rock, pop, country and the music I am going to discuss today – old school hip-hop.

Growing up, one of my favorite artists in this group included Ice-T. His name was taken from a crime novelist named Iceberg Slim. The song I happened to be listening to at the time was Rhyme Pays, off the album of the same title. Released in July of 1987, it was the first major release of his career. As you can imagine, for someone just getting going fame and fortune were still a ways off. You would never guess it by listening to this track. In it, the hip-hop artist tells about having multiple houses, maids, butlers, private jets and even so many gold chains he has to let the dog wear one. A lot of artists at this time did that. They rapped about the lifestyle they were chasing, in great detail. It is like people who use a vision board today. What happens when you have a song that you have written like this? What happens when you perform this track night after night, repeating these lines of fame and fortune? You end up not only achieving fame and fortune in the music industry, but film and television as well. Currently playing a detective on Law and Order SVU and having a net worth of $60 million, I would say he went on to complete his vision using many of the principles of the Law of Attraction. Whether he knew he was doing that or not is a different matter.

Another trick to succeeding with the Law of Attraction is to raise your vibration. This means improving your self-image to a point you really believe in yourself and the fact you can accomplish anything. If there was something you could always count on in an old-school hip-hop album, it was the individual telling you how great they were. Some of this bordered on arrogance and straight up narcissism. In a world where we are always being told we are too short, too fat and a million other things, a little bragging about yourself might be just what the doctor ordered. One of the great secrets is to believe in yourself so others can as well. You do not have to be a performer in the hip-hop industry to understand that.

One of the people who did this best and with the most class was Will Smith. Whether it was back when he was known as ‘The Fresh Prince’ or after he started going by his given name, the heightened self-image was there. It was done with humor, class and very little if any cursing. What has this African-American man, born in 1968 in Philadelphia Pennsylvania been able to to using humor and a positive self-image along with a love of people? Smith has went on to be nominated for five Golden Globes, two Academy Awards and has won 4 Grammy Awards. Impressive to be sure, but there is more. He has also married the woman he loves, had a family which he adores and has a net worth of an astonishing $350 million dollars. In April of 2007, Newsweek called him “The most powerful actor in Hollywood.” The actor has went on to record numerous motivational videos and help several charity concerns.

My point is that you never know what you can accomplish. There are so many great examples of using the principles of the Law of Attraction that we may not even consider. I am not advocating you run out to purchase a large gold chain and an over-sized boom box, but a little practice in speaking your fantasies, fostering a positive self-image and using humor and a love of people can propel you to heights you may have never dreamed possible. It wouldn’t hurt to listen to some old-school hip-hop as a reminder.