Tag: Neil Panoisan

PLAN WHILE IT IS EASY💪

It is Monday and many of us are facing that weekly challenge of getting back after it while doing our best to stay inspired. Today is a lesson that was brought home to me 2 years ago. I would say I knew this intellectually, but understanding it emotionally took some very extreme circumstances.

As most of you already know, in 2022 I had open-heart surgery. It included some bumpy moments including a brief flirtation with death. In talking to the surgeon and respiratory therapist after the procedure, they both informed me that had I not been in such good shape the outcome could have been quite different. Here is the thing, how long does it take to get in shape? The short answer? Far too long! Had I waited to take care of my body until I was informed of my need for heart surgery, there would not have been enough time.

Life seldom, if ever, gives us a warning that things are going sideways. That is why it is so important to do the difficult things while they are easy. Yes, it is tough to go to the gym after a long day at work, but it is easier to do than after we discover we have a health challenge that may prevent us from doing so. It is hard to get up and go to work, but it is far easier to do so before we have some financial challenge that may require us to do so even more. It may be difficult to turn down the doughnuts and not eat pizza every night, it will be even more difficult than when our health will prohibit doing such things.

If we do the difficult things daily, it will build a character that is strong and full of self-discipline. This will serve us when the difficult things are no longer easy. The same holds true for doing great things while they are small. I believe no matter how small the action you take is, if you do so with love it will be great. Ponder this as we begin our journey in to the week ahead.

HAPPY MOTHER’S DAY!!! ðŸ˜Š

Here at Secret2anamazinlife.com, we look to inspire everyone. Our goal is to help each of us see the beauty in themselves, others and the world around them. We wish to be your guide on your journey to reduce stress, increase joy and become the best version of yourself. Although this does include everyone, we certainly hold a special place for mothers. They are the ones who give birth to, and raise, our future generations. They have one of the most important jobs of anyone. Crafting an environment where children feel free to grow and become the best they can be.

Not only is this one of the most important roles to play in life, it is often thankless and even more often, stressful. As the picture above says, we want all of our followers who are mothers to know that even though you do not wear a cape, you are super heroes to us. Thank you for all you do.

DEFEAT IS A STATE OF MIND ðŸ§ 

Mr. Lee has given us some great thoughts to ponder in his lifetime. This might be one of the best. When we are defeated, that means we have given up. We have waved the white flag. There are times that all of us have felt this way. You have a day, week, or even longer, were you seem to have one thing after another go wrong. I have been there. I think we all have. If you stop and think about it, as long as we are willing to persevere, we are never defeated. Yes, we may be down and out on our luck, but we are not defeated so long as we are willing to get back up and try again.

Next time you feel like a problem has knocked you to the ground, try to keep this thought in mind. It might not be a bad idea to print it out and hang in on the bathroom mirror. Especially when you are having one of those runs of bad luck. Then you can confidently say to yourself, “This problem has knocked me down, but it has not defeated me as long as I am still trying.” There is honor in not giving up. If nobody else tell you, we are proud of you and the community at Secret2anamazinglife is proud of you.

Next time you are feeling defeated, just remember this quote from our good friend Bruce. Stand up straight and say to yourself, “Even though I am feeling defeated, I will not be defeated until I stop trying.” Refuse to let life’s challenges get the best of you! You got this!

DO YOURSELF SOME GOOD! ðŸ˜ƒ

Today is Friday. We are arriving at the weekend. Everyone has put in a great amount of effort. We all deserve to do a little good for ourselves. How can we accomplish that? By doing good for others in our life. Why is this the best option? Far from giving you some fancy, new age or altruistic answer, let us look at this from a practical angle. There is a reason why doing good for others is the best way to improve our own lot in life. Let us take a look at those reasons now.

When we do good things for others, we give ourselves the good feelings knowing that we have made another’s life better. We also have made that person’s life better, which is certainly good. Here is the end result of doing this time and time again. When we spend our life helping others, each time we get a jolt of good feelings. Every time we help someone else, we add a little joy to their lives. When you do this, people will remember you and the kind acts you have done for them. Suddenly, you will find your life filled with people who have their hearts filled with love and respect for you because you have done good for them.

To recap, you will feel good yourself. You will make others feel good. You will find yourself surrounded by people who hold you in high esteem for being a good soul. All of this will be accomplished by one simple act of kindness. The more you do this, the more powerful it will become. In what ways will you do good for someone today?

WE WANT TO HEAR FROM YOU!

We would love to learn more about all of our fans here at Secret2anamazinglife.com. We are followed by so many amazing souls in over 200 countries. We, of course, have many followers in the United States, but in every corner of the globe as well. From our thousands of followers in India and South Africa, to new comers like Gambia and Maldives. We want to know how you enjoy our site. When do you read it? What do you enjoy about it?

We also would love getting to know a little bit more about you. Where do you live? Why do you enjoy reading Secret2anamazinglife.com? Any other fun bits of information you would enjoy sharing with us. We wish to not only be a source of information, but a community as well. By getting to know those in the community, we can only improve on the quality of the content we bring to you. If you do enjoy the site you are reading, we would be honored if you would consider sharing it with your community. Whether that is telling your family and friends, printing it out and putting it up at the office like our friend in Lebanon does, or sharing the link on your social media. You will be part of a community looking to inspire and leave the world a better place than when we found it.

Please do the honor of sharing a little bit about who you are, where you are from and what you enjoy about this site. We would love to know when you enjoy reading Secret2anamazinglife.com. We would love to hear from all of you!

DO NOT TRY TO WIN AWARDS THAT DO NOT EXIST.

How many of us pursue these goals? The quest for perfection in any category is a fool’s endeavor. We should always pursue becoming the best version of ourselves. That doesn’t mean we will be perfect. In fact, when we make mistakes, that gives us the greatest opportunity to learn about life and about ourselves. Being able to set boundaries and say the occasional ‘no’ will keep us mentally and physically healthy to be able to bring our best when we do say ‘yes’.

When you are pursuing awards, think in terms of ones that speak of your character. How about the award for being a true friend? There should be an award for being a loving spouse. A helpful coworker is always appreciated as well. These are awards worth pursuing. At present, it is a shame that none of them exist either. Make sure whatever you are pursuing will lead to the best for you and for your life.

I LEARNED TO SPEAK IN A PARKING GARAGE ðŸ—£

Here is an inspirational story that occurred to me when I was not expecting it. This is one of the perks of being an author and blog writer, you are subconsciously on the lookout for inspiration. Margie, my mother and I were on our way to the Milwaukee Public Museum for a special behind the scenes event. We were all pretty excited because the museum will be moving in a few years and you may not have an opportunity to see many of the things that were on display that night. The only downside to going there is driving and parking downtown. Luckily for us, at night there is an attached parking garage that is not to full in the evenings. This is where the inspiration happened.

It is ironic the inspiration of the evening came before we viewed any of the 4 million objects the museum has, including this cool whale over a staircase. When we were entering the parking garage, we were greeted by a friendly young man we will call Chad. This was kind of a small miracle in itself as the people at a parking garage barely recognize your existence, much less are friendly. After exchanging some banter, he even gave me a fist bump and raised the gate to let us in. I recall saying to Margie and my mom, “Hey, I just got a fist bump from the parking guy.” We all had an appreciative chuckle and enjoyed our night at the museum. I am sure this gents friendly greeting made it that much easier.

When we left, the parking garage was a lot busier as everyone was leaving the even at the same time. As we made our way up to the gate to leave the parking structure, guess who was there? My new friend Chad. We exchanged more pleasant banter and he even explained a little about the economics of the parking garage. He was so friendly, I gave him a card for this website as I felt he would really appreciate it. Although all of this was enjoyable, what he said next is what inspired me to write this post. “Thanks, I have an issue with my brain and they tell me I only have a year and a half to live.” I did my best not to be too shocked by this revelation, but I was thrown for a loop.

Here are the points I walked away from this experience with. One, I was extremely grateful that I was motivated to exchange some pleasant back and forth with this young man. Many times we just go about our business and fail to appreciate the human element involved in it. Second, it amazed me how upbeat and friendly this gentleman was. He only had a little over a year of life left and was working in the cold in a parking garage, yet he made our night so much better through his friendly demeanor. He could have been like every other parking attendant I have dealt with, and barely acknowledged me at all. Instead, this young man shared some friendly conversation, helpful information and a great smile. We are going back in a couple of weeks for another event. I hope to see my friend Chad again.

THE KEY TO BEING POWERFUL ðŸ’ª

The lust for power is one of the strongest urges in human nature. Wars are started over that very thing. In fact, we have several going on at the moment. Having power over others is the main motivation of many politicians and some in the religious field. Yet, many of these lack the true source of power. That is power over ourselves. If you have all the knowledge and tools to become successful, but lack the discipline to consistently put them into practice, you will not be successful. If you have no power over your emotions and let them control your actions, your relationships will certainly suffer.

Conquering ourselves may sound like it should be easy, but nothing is further from the truth. I recall hearing in a talk from David Goggins how the mind has the tactical advantage over us. That is so true. Our inner dialogue knows our greatest fears, it knows what our strongest desires are. If left unchecked, our mind can make us its slave. When we foster self-discipline and emotional control, we make the mind our servant. We use those fears and desires to drive us to take actions that lead us towards a successful life. If we do not invest in taking this control it will have us making the same self-sabotaging actions we have for years.

Gaining control over ourselves can be one of the most powerful investments we can make. It will allow us to become better in whatever field we are pursuing. It will also allow this to happen quicker and with less resistance than if we do not have control over ourselves. Invest in power over yourself and you will become a powerful person.

HOW TO CHANGE THE WORLD WITH 1 SIMPLE ACTION. ðŸ˜ƒ

I know many well-meaning people with lofty goals. One of the most popular is that people want to change the world. This sounds like such a complicated and far-reaching goal. It is, but at the same time, it really isn’t. You do not have to end world hunger or cure a major disease to change the world. Being a great parent and raising children that are kind and respectful changes the world. Trying to uplift the spirits of those around you will change the world. These actions may seem trivial, but when you think of the outcomes long-term, and what the outcome would be if you took the opposite action, you realize how powerful they are.

My life’s mission is to leave the world a better place than I found it. This is not exactly a measurable goal. It is also one that never ends. The more actions I take to do so, the more likely it will be to come true. One think I have learned is the quote above. “No act of kindness, no matter how small, is ever wasted.” You may think a compliment to a stranger wouldn’t make much of a difference, but you never know what that stranger is going through or what it means to them. I used the example of picking up one piece of trash. Does not seem like that would make much of a difference, but if every person in the world did that it would mean 8 billion pieces of trash were picked up! Even if 1 out of every 8 people did it, that would still mean 1 billion pieces of trash picked up. Again, if we consider the opposite action we can see the difference even more. Imagine if every person dropped one piece of trash on the ground. 8 billion pieces of trash littering our parks and sidewalks! Imagine the difference that makes.

Doing one small act of kindness a day may not seem like it would make a difference, but that adds up to 365 acts of kindness a year. None of those are wasted. It may not resonate with the person you do it for, but it could be seen by someone who then goes on to act kind towards someone else. Thus, creating a ripple effect. Maybe nobody sees your act of kindness. Maybe you pick up a piece of trash in the woods. It makes a difference to nature and increases the frequency of your vibration. In other words, helps you feel good. What small act of kindness could you do today? Remember, no act of kindness is ever wasted!

STOP! TAKE TIME TO DO THIS. ðŸ«¨

This post is released on a Saturday. One of the great things about the weekend is that we usually have a little more time to ourselves. If not, it would benefit us greatly to take some. In that time, I would suggest engaging in some self-reflection. Many of us are so busy playing the game of life, we rarely step back to see where we are on the game board. I certainly have been guilty of this with everything I have going on in my life. Time with, and for, ourselves should not be a luxury. We need that time to become the best version of ourselves. Self-reflection helps us to be a better spouse, a better parent, a better coworker and anything else.

Ask yourself the questions listed in the picture above, but do not stop there. Think of other important questions that need reflection. One of the ones I would include is, “Where do I want to go in life?” If one of your goals is to retire early, but you are spending money foolishly, it might be time to take a look at that budget. One really powerful question to reflect on is, “What do I have to be grateful for?” During the week we can be focused on everything that needs attending to in our life. Focus on fixing problems all week may cause us to lose track of all the wonderful things we do have. Pausing to reflect on them will not only lift our spirits, but have us feeling so much happier and abundant.

This does not have to be a weekly habit. In fact, I would recommend doing it as often as you can. Even taking five minutes to reflect on all you have to be grateful for before you start your day can have such a dramatic effect, it will feel like magic. How do you incorporate self-reflection in your life? We would love to hear in the comments below.