A LOT OF PEOPLE NEED THIS! 😊

Today is Monday. It is a tough day for a lot of people. One of the best things we can do is be kind to them. How can you be kind to someone today? Let’s share all the ways in which we can show love and generosity to others?

OLD-FASHIONED IN THE MODERN DAY 🌻

Here is a relationship secret that really shouldn’t be a secret at all. It is something that a lot of couples find very difficult to manage in today’s complex and connected world. That secret is to not share too much of your relationship online. It may be tempting to air out your dirty laundry like your favorite celebrity. Especially in the heat of the moment. You want everyone to know what they did to upset you so. Here is two problems with that. First, there are people who are just waiting to swoop in and take the person you love, even if you do not like them at the moment. Every episode of drama you air on social media puts a chink in your armor of love and gives them a little more ammunition to try and tear you two apart. You may not even know who these people are, maybe your partner doesn’t either. They are out there, rest assured.

The second one is even more certain. It makes you look foolish. You might be asking yourself how sharing something totally thoughtless your partner did can make you look foolish. There are actually two answers to that as well. You are the one who chose to be with them. If you are constantly belittling them, what does that say about your judge of character? We all know that couple that are forever breaking up and getting back together online. One day they are trying to convince the world how terrible they have been done wrong, the next day they are waxing poetically about the ‘forever love of their life’. Stop it. You look foolish. People are reading it and thinking “How can she go back to him?” or “I would never lower myself to being with a woman that treated me that way.” You are making your partner look bad and you are making yourself look bad.

That being said, you would certainly benefit by sharing your love for your partner. Sure, you may have to deal with some sarcastic comments from those who are either jealous, jaded or affection-challenged, but it is a small price to pay for the rewards you will get by sharing all the wonderful things about your partner and all the reasons you love them. What are those rewards you ask? Let us take a look at just a few of them.

In many ways you could flip the things we discussed earlier. For people who are looking to damage your relationship or steal your partner away from you, sharing how wonderful you think they are and how much you love them would serve as a great discouragement. They may search out easier prey. Second, you make both your partner and you look good. When you post what an amazing cake your partner made or the wonderful dinner they prepared for you, people will look and say things like, “That Margie is sure talented.” or “Look how good she treats her man.” A random post about how grateful you feel to have your partner, provided it is genuine, will accomplish much the same thing. People will read all the things you are grateful for in your wonderful partner and think highly of them. They will notice how appreciative you are, and think, “Boy I wish my partner appreciated me that much.” You will help both of you look better in the world’s eyes.

Relationships are not for the world at large and neither should your efforts. Although we have shown why that can be important, let us look at another important to share your pride and gratitude for your partner with the world. That is you increase the intimacy between you. Why? Who does not like to feel their partner is proud of them? Do you know what else feels good? When the wonderful things you say about your partner get back to them. I recall being at a jewelry store with Margie and one of the employees came up to tell her all of the wonderful things I say about her. I am sure she might have been hoping to sell us some more diamonds, but gave us an even greater gift. She showed my love that my affection for her is alive and well even when she is not around. Who wouldn’t want to hear their partner is telling everyone how much they love them? In turn, that increases trust and affection between the two of you.

You should feel proud and grateful for your relationship. If you don’t, there are bigger issues you may want to address. Follow the steps we have outlined here to make sure you take some of these old-fashioned values with you into the modern world of love.

WHAT FITNESS AND LOVE HAVE IN COMMON 💪❤️

We like to share secrets to amazing relationships on this site as well. This should be no surprise as relationships are one of the things that can have the greatest impact on your life. Nowhere is this more true than your romantic relationship. The romantic partner you choose in life can have a greater impact on the success or failure of your life than almost any other choice you make. How you take care of this relationship will make all of the difference.

The first order of business is to understand that the fitness of your relationship is very much like the fitness of your body. It is never ‘handled’. What would happen if you got into the best shape of your life and then stopped working out and started eating all of the junk food you could find? In no time flat, all of your efforts would be in vain. The same is true for your relationships. If you work to achieve a loving, caring and growth-minded relationship and then stop working at it, soon you will not have that relationship anymore.

Here is another ‘secret’. When you are first starting to workout, it is extremely hard. You must put in a lot of work upfront. It can be very difficult to develop a discipline to engage in physical activity on a regular basis. I heard a quote that said the heaviest weight at the gym is the front door. That is so true. Once you are at the gym, working out is a lot easier to do. Dedicating the time and getting to the gym is where the struggle is. The same when you are first working on growing your relationship. There is a lot to learn. There will be fights. Both of you will say and do the wrong things. You will forget to say and do the right things. Setting up and dedicating time and effort to work on your relationship can often be where the difficultly lies.

Here is some good news, both for fitness and relationships. Once you get into shape, it takes a lot less effort to stay there than it did to get there. Although, you must put in the effort just the same as we discussed above. In a relationship, once you learn how to develop a loving and healthy relationship with your partner, it is a lot easier to maintain and grow than it was to get there. Once again, you must put in the effort just the same. Just as you will continue to discover new things about health and fitness, you will do the same about relationships. You will also experience challenges in both. I cannot count the times I was on a roll at the gym and then got an injury or illness. It is hard to keep that discipline and often start over. Same in love. You will have a long period of love and romance when it seems nothing could come between your hearts. Then, a disagreement pops up out of nowhere.

It is important to learn from these. When you get injured at the gym, it might be form or perhaps a muscle that needs special attention. When there is a difficulty in a relationship, there may be some communication that needs to be cleaned up, or affection that needs to be redefined. Both of these situations, as humbling as they are, provide us an opportunity to come back stronger. We can make sure they happen less frequently and with less severity as time goes on. We can also walk away with additional knowledge we did not have before.

As a side note, this is not the post I sat down to write at all. Therefore, there will be more relationship secrets in the next post!

IT IS LIKE MAGIC 🎩

This is something I have the great pleasure of experiencing in my life. It is not by accident. If you are a giving type of person, I will naturally gravitate towards you. People who show a great interest in helping others are people I like to have in my life. For example, I just have coffee with my good friend Nick the other day. He is a giver. Always happy to lend an ear, some solid advice and even some encouragement. A great guy. A few posts ago, I mentioned Tanya and Montell, who are friends of Margie and I. Very generous and giving people.

The danger of being a giving person is that sometimes you connect with a taking person. Someone who is just looking to drain others. That is why it is so important for giving people to set boundaries, otherwise they could find themselves drained and jaded. A taking person can ruin a giving person, but only if they are allowed. When two giving people get together it is not only like magic, but an artful dance. Sometimes one person gives, sometimes the other gives. Yes, there is taking in this relationship. If not, it would not be possible for there to be giving. What is beautiful is that the reciprocation is always right around the corner.

Giving people can often have a hard time receiving. This is where being with another giving person helps. You are both able to give, and to help the other receive. I used to be someone who had a hard time receiving. Then, I heard a story about a man who also tried to be a giver. One day a friend of his took him to lunch. When the man tried to pay the bill his friend snatched it out of his hand and exclaimed, “How dare you deprive me of the joy of taking you to lunch!” I had never quite thought of it that way. I feel great giving and helping others. I am sure they feel the same way helping me. Why should I deny them that? It has helped me be a little more comfortable with the receiving aspect of relationships.

How about you? Do you know some amazing givers? Are you a giver? If so, have you been able to set boundaries so you are not taken advantage of and drained? Have you found other giving souls to connect with and how has that created magic in your life?

WHAT ARE YOUR 7 MINUTES? 🎰

This is an interesting thought. I’ve been clinically dead for a bit, but not sure how much my brain lived on before, during our after for that matter. If it is true, and I’m not sure how they came by this information, it brings up several important questions.

The most important one is rather obvious. What is your 7 minutes? Were they when you are younger? Have they come recently? Are they, as this quote implies, tied to a certain person? Have they Perhaps come at a certain location? Maybe your best 7 minutes was engaged in a certain activity?

I think if we view our life in 7 minute blocks, it can help us stay in the present. After all, 7 minutes is not a very long time. I can tell you there have been several 7 minutes in my life that I can recall. The first 7 minutes I spent in Jamaica with Margie. Knowing I had helped make one of her life dreams come true. Even the first time she was able to see a palm tree in Las Vegas. Recently walking hand in hand in the Bahamas shopping and making new friends was amazing. I recall a morning sipping my favorite iced coffee with my mother at the State Fair listening to a band play tropical music. That was an awesome 7 minutes! Speaking of the State Fair, last year I proposed to Margie there. That was a crazy and memorable 7 minutes.

As you can see, there are several people and locations involved in my 7 minutes. I also think of my uncle and I at the Iola car show, my grandfather and I at this rummage event. My grandmother and I playing cards for an entire afternoon. So many good memories! Each one of them is an amazing 7 minutes. How my brain will pick out 7 from all that will be a neat trick. Then again, I am not in a hurry to find out. Instead, I am going to focus on what I will suggest you focus on – creating more amazing 7 minutes!

WE NEED TO LOOK AT THIS AGAIN 🧐

If the world can be summed up in one word right now, that word might be division. It is no wonder as there are many people who would benefit by having us working against each other and not paying close attention to what they are doing. People working together and having meaningful dialogue can pretty much solve most problems without the interference of some form of leadership. So, to keep their positions of power, they do their best to convince us that we are all evil. That is simply not so. While it is true there are people whose intent and motives are of the more questionable nature, I think if you look hard enough you will find them in all groups.

The picture above demonstrates a very important point when it comes to the faith we follow. There are many examples where I am hearing people belittle other faiths. These comments come not only from the congregation, but from behind the pulpit as well. As you can see by glancing the picture above, we all have some pretty basic things in common. One day I may very well write and entire book on the subject. Sure, some of the finer points we disagree on, but that should not stop us from pursuing peace and compassion in a world so bereft of it.

How many more problems could we solve if we focused more on what we had in common and were more accepting of what makes us different? People are good and people are not so good. Being a member of a certain group, faith or ethnicity does not make that so. It is what is in their heart, the words they speak and the actions they take.

MAYBE THAT IS WHAT HEAVEN IS 😇

By now everyone should know that I am a big fan of Mr. Rogers. This quote is a great example why. If you were to stop and think about it, the quality of our life is the quality of our relationships. Think of how much your life is turned upside down when there is a level of discord with someone you care about. On the opposite side, when your relationships are going strong, life is all but unstoppable. Think of when you first fall in love. Nothing seems to bother you or is able to bring you down. There is more on how to maintain that feeling in my upcoming book.

This post is about the blessing that Margie and I have about discovering and maintaining some amazing relationships. This post is actually about one of those relationships in particular. During our time as DJs, we meet a wide array of people. Being the setting that takes place in, most of those relationships do not go much beyond that interaction. Lately, there are, as we are fortunate to have, relationships that blossom into more. People that life puts in your path at the right time and for the right reasons. This is about two of those people – Tanya and Montell.

My only recollection of the first time they came to one of our shows was Margie asking them, “Can we keep you?” Not only are they both very talented singers, but we could just tell they were amazing people as well. Little did we know how right you are. Let us start with Tanya, as it is always gentlemanly to let the lady go first. Tanya has a voice that just won’t quit. It is powerful but full of soul and emotion. Everyone gets excited when she walks in because they know that they are in for a great performance. Being a phenomenal singer is one thing, but in my estimation, that is not the best thing about Tanya.

They were kind enough to invite us over to their house to celebrate Labor Day with them last year. Tanya was the perfect hostess. Their family and friends they had over were all so kind and welcoming. One of the things that we enjoy most about Tanya is the way she can share a story. She uses the perfect blend of honesty and emotion. Her sense of humor and laughter is contagious. In a world where people can show you the side of themselves they think you want to see, Tanya is brave enough to show you her true self. That is so refreshing. She also encourages everyone around her. With her talent it could be tempting to look down on those who may struggle to carry a tune in a bucket. Not Tanya. She encourages them, sings with them and makes them feel welcome, like they belong.

Reading the words above, you might find yourself saying, “That Tanya sure sounds like an amazing woman.” You would be right. It might even be intimidating to be with such an amazing lady, if you were not equally as amazing. That leads us to Tanya’s husband, and I am honored to say our friend, Montell. Let us begin by discussing his ability in the vocal arena. Montell can sing just about any genre. Not only can he do it, but he does it extremely well. More than just vocals, he gets everyone involved. If you are not having a good time while he is singing, he will encourage you until you do. Trust me when I tell you with his enthusiasm and energy, it is very difficult to not be in an amazing mood. Much like his wife, people get excited when they see Montell walk in because they know he is going to lift their spirits.

If I had to pick one word to describe Montell, it would be generous. For simple starters, every time I see this young man, he offers me a beer. We happen to drink the same beer. The fact that he remembered that and brings me over one is very kind indeed. That is not the sole reason that I choose that word for this gentleman. I mentioned earlier how they were kind enough to invite Margie and I over. His generosity with sharing his talent when it comes to preparing amazing food still has my mouth watering when I think of it. On the microphone and in the kitchen are not the only two places this man is both talented and generous. Montell is also one of the kindest and most compassionate men that I have met in a very long time. You can see the care he exhibits toward everyone he meets. What’s more, is that when you talk to Montell you can just tell you are really being heard. In a world where everyone is trying to be heard, having someone who can truly listen is a gift beyond words. He is a kind soul, an example of what a good man should be. It would be a crime not to mention he is one of the most fashionable gents I know as well!

Margie and I are so blessed to know this loving and fabulous couple. They are great singers and performers, that is true. What is more important to us is they are also great parents to their children, great lovers to each other, great friends to all they meet, but most importantly, they are great people that the world needs more of. Today also is Montell’s birthday so Margie and I would like to send a special message of good wishes and good health on his special day. I share this story with you to both show you there still are amazing people in the world and to remind you to count your blessings of true friends. It is a gift not everyone experiences. Margie and I certainly count ourselves blessed that we know Tanya and Montell.

IT ALL EQUALS 9 👩‍🔬

In some of the most divisive areas of life, this is the rule of law. Think politics, religion and social norms. More focus needs to be put on the nine. That is the solution. In math it is to see that there are multiple solutions to the same problem. In life, our beliefs can cloud us from understanding that other courses of actions have their merit as well.

Take the current political landscape. No matter what side you fall on, there is a rather “Us against them” mentality. Even if the goals are the same, which they often are, there is still extreme resistance to any opinion other than the one we hold. There are no solution oriented discussions. Think public safety. Everyone would like the world to be a safer place. Instead of focusing on solutions, they just spend energy and effort arguing that their method is not only the best, but the only way in which to accomplish this. By making the other side look like a villain, it prevents any merging of ideas, which could offer the best solution.

 

Religion is another area in which it is ‘my way or the highway’. Considering most of the faiths preach love, compassion and acceptance, it always seems ironic that most are filled with judgement, anger and exclusion. Faith is supposed to be our rock in difficult times, our way to inner peace and our guide in how to treat each other. Let us focus on that instead of the differences in how we go about that. We can all pray, if we do it differently who cares? We all preach love, let us all demonstrate it as well.

These are but two examples in a world full of possible situations. Think of the math equation that started this post next time you are ready to judge someone else. Just because they are different than you does not mean they are incorrect.

MAYBE THAT IS HEAVEN 👼

Fred Rogers is one of my favorite sources of inspiration. Many of you know that already. I have never heard this quote before, but it only serves as an example of why I enjoy the man’s ideas so much. Think of all the people you have met that have made a difference in your life. This even holds true for people you have reconnected with after a long time. They can add so much joy into your life and help you grow and discover new things about yourself you have never known.

Margie and I DJ every Sunday. It is not my favorite thing to do as I am not really a bar person and work early Monday morning. However, we have met and became friends with some wonderful people. There are great couples like Ron and Deb, Montell and Tanya, Rise and Ron and Chris and Nicci. This is but a mere sample of them. We have become good friends with the bartender Kelly. There is an older gentle who goes by Melvis that always puts a smile on our faces. Our friend Sara is so generous with her kindness and help we always appreciate her. So many people that do sweet things for us and with us that if I mentioned them all it would take several posts.

This is just one example of an area in which we have made lasting connections. In my day job working for the Postal Service, I have made wonderful connections at each location I have worked at. Some of which we still gather with on federal holidays for lunch. I have friends from childhood. My friend Matt I have known since we were 7. A few years back, I reconnected with my friend Kevin who I have been friends with since we were both 4! Even Jenny, my friend who cuts my hair, I have been friends with for over 3 decades. Each one of these people has made my life a blessing and helped me discover some new and wonderful things about myself.

There are the unexpected connections that can have the greatest impact. While I was working as a bartender I was connected with this amazing lady. Not only have we been blissfully in love for 10 years, but we are going to get married in the hopefully not too distant future. You never know when a connection will transform your life and send it in a completely different direction. Be grateful for all of your connections. If treated and fostered correctly, they are what make life feel like heaven.

BE THE PERSON 😃

Anyone who knows me, or has followed this blog for any length of time, knows that I am a big fan of Mr. Rogers. I refer to him as one of my favorite modern-day philosophers. Many people think that his teachings were just for children. I could not disagree more. In today’s world, how many times have we seen adults acting out and think to ourselves, “They should have watched Mr. Roger’s episode on what to do when you feel angry.” Basic human decency and handling our own emotions are skills many of us could use a little refresher on from time to time.

There is something else that Mr. Rogers did for us that does not get enough attention. He was always one of our biggest fans. Even though he did not know many people personally, through the medium of television, he conveyed a genuine message of respect and appreciation for all of his ‘neighbors’ watching at home. We were reminded that there was something special inside each one of us. How many people in our lives speak to us this way? How many people tell us that they like us just the way we are? I am guessing not too many.

We may fall short of this belief in our character. We may speak to, or treat someone harshly. We may not do as good of job as we are able. We may not live up to our ability. Here is the thing, Mr. Rogers explained that it is important to love someone a little bit extra during those times. What a great lesson this is. We can apply it to our friends, our coworker and even our spouse. When people are disappointed in themselves, that is when they need to be loved the most. Next time you know someone has fallen short, let them know that you still “Like them just the way they are.” It will mean a lot to them and positively transform your relationship with them.

One of the most important people that we can practice this on is the person in the mirror. How many times have we done something that did not live up to our standards and then continued to punish ourselves for it long after the event? You might have been trying to eat better but caved in and had one of the free doughnuts in the break room. You meant to keep in touch with friends and relatives better, but life got busy and here it is a week later and you haven’t called. We can get down on ourselves and continue to put ourselves down for what was a step on becoming the best version of ourselves.

Nobody likes to feel the pain of regret and disappointment for an action they have taken. Here is a secret. That pain can often be a great driving force to improve our actions and attitude going forward. This I can speak to first hand. I have made many mistakes in my life, and will no doubt make many more. Do I feel disappointed in myself sometimes? Sure. I do my best to put those feelings of disappointment to work on motivating me to become the best version of myself. Even when I drop the ball and make mistakes, I know my intention is to improve and be more kind, compassionate and loving to those around me. Mistakes can be beneficial too. Knowing that even with my mistakes, I am still worthy of love and respect allows me to look in the mirror and say, “There’s no person in the world like you, and I like you just the way you are.” Does this take a while sometimes? Absolutely. Especially when I have made a big mistake. What I learned from Mr. Rogers is that it is important to be able to say this to both others and ourselves. That is the secret to compassion. That is the secret to love.